• The Practiced Life Podcast with Sheri Salata

  • Auteur(s): Sheri Salata
  • Podcast

The Practiced Life Podcast with Sheri Salata

Auteur(s): Sheri Salata
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  • Résumé

  • The Practiced Life is a podcast series of twice weekly mini-episodes that help listeners unleash their most brilliant, energized, expansive lives. Taken from the gems of her own life experience, Sheri Salata, dives into the topics that impact women on their own journeys of transformation. Spirituality. Health. Relationships. Healing. Happiness. Wealth. Entrepreneurship. And most of all, creating the most epic versions of our lives. Sheri is the author of “The Beautiful No” + the founder of Salata + Co-an innovative development company creating courses + membership platforms for women.
    Sheri Salata
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Épisodes
  • Episode 11: Smoking Was My Breathwork

    Episode 11: Smoking Was My Breathwork
    Jan 7 2025

    On today's episode, we're talking about:

    • How we practice our lives consciously or unconsciously
    • My love affair with smoking
    • How I finally freed myself
    • The beauty of the consciously practiced life
    • Go to sherisalata.com/freenetwork for free downloads to add to your practices + early access to the podcast.
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    12 min
  • Episode 10: Meditation Is Not Spinach

    Episode 10: Meditation Is Not Spinach
    Jan 2 2025

    Here's what we're talking about in our first episode of 2025:

    • why I think this is the mamajama of all practices

    • why famed director david lynch says about meditation

    • all the ways meditation is so so good for you

    • how to stop talking about it + practice

    • what does dynamic stillness mean.


    go to sherisalata.com/freenetwork for free downloads to add to your practices + early access to the podcast. And I’m inviting you to a free event with brilliant best selling author Terri Cole-we are letting this be the year we stop the cycle of high functioning co dependency- save your seat at sherisalata.com/freeevent
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    11 min
  • Episode 9: Choose Your 2025 Words

    Episode 9: Choose Your 2025 Words
    Dec 31 2024

    In this episode, we're talking about our words of 2025:

    • the practice of choosing your words for a new year
    • how to determine what words would elevate your life in the new year
    • what words I have chosen in the past + what happened
    • the words I am noodling on for myself for 2025
    • go to sherisalata.com/freenetwork for free downloads to add to your practices + early access to the podcast.
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    13 min

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