Épisodes

  • Season 2 Episode 2 – How to Manifest
    Jun 23 2024

    Inspired by a question someone asked me on how to manifest their dream life and my “Ideas to Action” July offers coming up, today’s episode is all about how we create.

    Truth be told I struggle with the term ‘manifest’, and I cannot fully subscribe to the concept that we are responsible for all that happens to us. We are after all human beings on this tiny blue planet hurtling through space, we have to accept there are external circumstances beyond our control.

    But our thoughts do become things, and our beliefs, which are thoughts we have continued to think over time, directly inform the actions or inactions we take.

    So yes when we are in this sense responsible for the creation of our reality, I like to live by the 80/20 rule, pretty much on everything!

    How to Manifest:

    1. Get clear on what you do want.

    2. Pay attention to your thoughts, especially the ones that are telling you “no you can’t do that”.

    3. Question these thoughts, are they true – probably not!

    4. Reverse engineer your steps to create what you want, and take the next available step.

    Oh and give your nervous system some love, because it’s not all about overcoming the mind, you have to bring the body with you, you’re human after all!

    You are not meant to do this alone, so please stop, here’s how I can help you with this work in July:

    Ideas to Action

    In-person - https://amyjonesmentor.mykajabi.com/offers/24mduHcg/checkout

    Online - https://amyjonesmentor.mykajabi.com/ideastoaction

    Want more of my help?

    My business is diversifying, along with all the great yoga teacher training courses, I am also offering mentoring for female soul-led entrepreneurs, and there’s so much stuff happening (yes I am a generator), the best thing you can visit the following:

    Yoga teachers – www.amy-yoga.com

    Female soul-led entrepreneurs (new website coming soon!) - https://energymindsetmoneyandmore.substack.com/

    Voir plus Voir moins
    33 min
  • Season 2 Ep. 1 - Live coaching call
    Jun 16 2024

    My human design type is a generator, which is why you will always see me flowing with new ideas, and my strategy is to respond. Ask me about your business and I am in my happy place, I love responding to your questions and I love nothing more than helping female soul-led entrepreneurs to do what lights them up and make money.

    As I said in today’s episode I truly believe this is my contribution to making the world a better place, the more horrific the news gets, the more fire there is in my belly to help women find aligned ways of being and working, that bring more balance, joy and harmony to the world.

    Undoing thousands of years of programming that has kept us from fully sharing our gifts, being our true authentic selves, and feeling wrong talking about money, let alone asking for it, is not going to be easy.

    But I am here for the journey and I invite you to come with me, women it is time!

    And I hope you can see from today’s episodes that all you feel and experience as a yoga teacher and a female soul-led entrepreneur, is true for others too.

    I also hope you can see that my 24+ years of experience in education and 14+ years of experience as a female entrepreneur means I’ve got plenty of ways I can support you.

    It was a joy to answer the questions today that ranged from navigating dropping class numbers, building online courses and signature programmes, creating consistent streams of income, and really the big two for me:

    1. How do we stay grounded and connected in business when, like the rest of the human race, life happens to us?

    2. How do we sell ourselves and our services, because even just showing our faces can be damn scary?

    Want more of my help?

    My business is diversifying, along with all the great yoga teacher training courses, I am also offering mentoring for female soul-led entrepreneurs, and there’s so much stuff happening (yes I am a generator), the best thing you can do is visit the following:

    Yoga teachers – www.amy-yoga.com

    Female soul-led entrepreneurs (new website coming soon!) - https://energymindsetmoneyandmore.substack.com/

    Voir plus Voir moins
    1 h
  • Ep. 104 – What I have learnt from 2 years of podcasting
    Jun 8 2024

    Season Finale!

    Two years in, 104 episodes, 9000+ downloads and the end of season one, where do I begin?

    Firstly, a huge THANK YOU to everyone who listens and supports me, I am so grateful to you all, you are the reason I show up every week.

    Stepping into the world of podcasting has taught me a lot, all of which is transferable to life and business!

    1. Consistency is king, but you can only be consistent if you are doing what you love, and I love to talk!

    2. You have to allow yourself to be a beginner, to start something new, we all start from zero.

    3. The power of connection and community always comes before sales, people have to know you before they buy anything from you.

    4. The greatest joy from podcasting for 2 years has been all the positive feedback and help that I have offered to other yoga teachers and female soul-led entrepreneurs. I cannot wait for more of this!

    As we enter season 2 you will notice a little shift, but this shift has been obvious as my episodes evolved, I just haven’t been brave enough to say it, but I am literally coming out!

    I am stepping into my new role as a business and energy mentor for female-soul-led entrepreneurs, the epic work I do with yoga teachers and yoga teacher training is going nowhere, but my mission is to help more women do what lights them up and make money, and season 2 of the Prosperous Yogini Podcast is coming with me on this mission, so let’s go!

    Start by joining next week -

    PODCAST PARTY 14th JUNE 1pm – YOU ARE INVITED

    Join me on Friday 14th June for a live Q&A podcast party to mark my 2-year podcasting anniversary. I need your help with this one, please sign up to pre-submit a question which I will answer live on the call.

    Plus, podcasting can be lonely, if you can join me live I would love to see you there.

    Sign up here – https://dashboard.mailerlite.com/forms/672932/122421965031999396/share

    Other ways we can work together:

    For Female Entrepreneurs – https://energymindsetmoneyandmore.substack.com/

    For Yoga Teachers – visit www.amy-yoga.com

    Voir plus Voir moins
    30 min
  • Ep. 103 – Finding your zone of genius
    May 31 2024

    When you find your zone of genius, you find your flow, you find what you truly came here to do in this given moment.

    The zone of genius concept is not mine, it belongs to Gay Hendricks and I strongly recommend you read his book The Big Leap, to fully understand it.

    To find our zone we have to go out play, test, and learn, and I believe sometimes get it wrong in order to get it right.

    I love the concept as it reinforces the mindset that there is room for us all, we are all unique, and individual, and the competition we feel and perceive is false.

    We can struggle to find it, especially if we are being called to do something radically different from where we currently find ourselves.

    Societal beliefs can often see us conforming to paths away from our zone! The weight of I ‘should do this’, weighs heavy on us all.

    Your zone of genius is that place where you feel totally lit up, where if it’s work it certainly doesn’t feel like it.

    We all have this place, and my mission is to guide more women to do what lights them up and find their zone.

    PODCAST PARTY 14th JUNE 1pm – YOU ARE INVITED

    Join me on Friday 14th June for a live Q&A podcast party to mark my 2 year podcasting anniversary. I need your help with this one, please sign up to pre-submit a question which I will answer live on the call.

    Plus podcasting can be lonely, if you can join me live I would love to see you there.

    Sign up here - https://dashboard.mailerlite.com/forms/672932/122421965031999396/share

    Other ways we can work together:

    For Female Entrepreneurs – https://energymindsetmoneyandmore.substack.com/

    For Yoga Teachers – visit www.amy-yoga.com

    Voir plus Voir moins
    26 min
  • Ep. 102 – Why scarcity mindset is keeping us small
    May 26 2024

    After an incredible week where I launched my new “Ideas to Action” in-person coaching workshop this was the message that came through loud and strong to share on my podcast this week:

    Scarcity is a lie.

    A lie that drives fear, and non-action, and at its worst causes us to be unkind and make judgements of others.

    All of this negative energy keeps us small and blocks the flow of money and joy to us.

    What we focus on expands.

    Other female entrepreneurs doing what you want to do, and having success are not stealing anything from you, they simply lead the way.

    There is room for us all.

    Scarcity is a lie, fed to keep us small, it’s time to wake up and start questioning all that we currently believe about what is and isn’t possible.

    Once again I know none of what I say this week is easy to hear, I have been there resenting another woman’s success, and not responding with kindness.

    As I evolve I am coming to accept that I am here for these difficult conversations, delivered with love and empathy, because THIS IS the stuff as a woman, as a human being, that I work through too.

    As my podcast moves into its 3rd year, 2nd season, these are the conversations and topics you will hear a lot more of.

    Working through the beliefs and programming that seek to suppress us is not easy, it’s virtually impossible to do this stuff alone, yet that’s what we opt for.

    Here’s my invitation to you to stop going it alone, let’s work together:

    For Female Entrepreneurs – https://energymindsetmoneyandmore.substack.com/

    For Yoga Teachers – visit www.amy-yoga.com

    Voir plus Voir moins
    26 min
  • Ep. 101 – The 3 reasons why you are under-charging
    May 19 2024

    Episode 101 – The 3 reasons why you are under-charging

    After several conversations this week around prices and money I felt compelled to discuss this topic today.

    Truth is your relationship with money and money mindset is an ongoing practice, one I am still very much working with alongside you.

    But the more we wake up to the conditioning and programming that has sought to keep women small, to keep money out of our hands, the more we can lead the way for future generations.

    None of it is easy, sorry!

    But here’s why you’re under-charging:

    1. Thousands of years of conditioning from the patriarchal system taught us that money was not something we could have or should want. We see the impact of this in the statistics of wealth in men versus women. This system is crumbling away, and we have to seriously start to question what we’ve been told.

    2. We’re all just copying each other and victims of comparison. We’re all undercharging and comparing ourselves and resistant to being the most expensive. What if you broke the norm for your industry, what if you led the way?

    3. As yoga teachers, soul-led entrepreneurs we are doing what we do because we are passionate about our profession and want to use our gifts and skills to help people. And getting tangled into feeling bad about asking for money for this is why you’re undercharging and heading for burnout.

    I know none of what I say today is easy, but let it go in, and then do me a favour, go back over your facts and figures and I’ll put money on the fact you need to charge more!

    Add into the mix it is virtually impossible to do this stuff alone, yet that’s what we opt for.

    Here’s my invitation to you to stop going it alone, let’s work together:

    For Female Entrepreneurs – https://energymindsetmoneyandmore.substack.com/

    For Yoga Teachers – visit www.amy-yoga.com

    Voir plus Voir moins
    34 min
  • Ep. 100 – Navigating a world of free yoga classes
    May 12 2024

    Eek I won’t lie today’s episode isn’t an easy discussion to have, but you know me I am here for it all, and sometimes we need to hear the difficult things.

    I had a lovely teacher reach out on Instagram who’s experiencing a situation that ALL of us would feel rubbish about, including myself.

    It’s that topic of contrast, the stuff we don’t want to experience. But it’s the stuff we need, I’m going to say it’s the stuff that gives birth to our dreams!

    When something happens that is causing us a problem, pain or discomfort, there’s only so long we can carry on and ignore it. It’s there to help us grow, develop and move on to that next bigger thing.

    I know how easy it is to be annoyed with all the ‘free’ yoga out there.

    But what if there’s room for us all, the free classes, the paid classes, the lower and the higher priced?

    What if free yoga meant that people who can’t afford to come to a paid class can do yoga, that has to be a good thing.

    It doesn’t mean you have to give away free yoga, but it’s not the reason why you are struggling to fill your paid offers.

    Charge what you want for your yoga classes, be the most expensive kid on the block, give away a free weekly class and everywhere in between. It doesn’t matter, what matters you are behind you and what you do.

    I am grateful for all the free yoga out there (sorry guys if that’s not what you wanted me to say!)

    Here’s my invitation to you to stop going it alone, let’s work together:

    For Female Entrepreneurs – https://energymindsetmoneyandmore.substack.com/

    For Yoga Teachers – visit www.amy-yoga.com

    Voir plus Voir moins
    27 min
  • Ep. 99 – Yoga studio ownership
    May 6 2024

    I feel like I’ve been promising you this episode for a while!

    Today I share my experiences of owning two yoga studios, and the good, the bad, and the ugly truth of it all.

    I completely understand the desire of owning your own space and all the joy that this can bring, but DO NOT sign on the dotted line until you know your numbers.

    The yoga studios smashing it in 2024 are the ones going beyond the scope of a weekly schedule, they’re the ones that are building a community around the physical space, and who then buy into everything the studio has to offer.

    If you are a studio owner or are thinking of embarking on setting up a studio and would like my help, you can hear from today’s episode I know what I’m talking about drop me an email at info@amy-yoga.com and we can discuss how best I can help you know your numbers, and create a plan for success.

    Here’s my invitation to you to stop going it alone, let’s work together:

    For Female Entrepreneurs – https://energymindsetmoneyandmore.substack.com/

    For Yoga Teachers – visit www.amy-yoga.com

    Voir plus Voir moins
    38 min