Navigating through anxiety can feel overwhelming, and it is not something that can be cured. However, you can learn how to move to a place where you can say I no longer suffer from it; I am living with it. Learn to navigate anxiety and use your voice to help others.

Anxiety can manifest in various ways, affecting every aspect of our lives, including our personal and professional growth. Anxiety often causes people to feel isolated, which creates a cycle of avoidance and leads to more isolation. When you can acknowledge this cycle and take action, you can break this cycle. Taking action involves creating strategies and learning to embrace your authentic self, not trying to be who you think others will like or want you to be.

Who you surround yourself with makes a difference in taking action over your anxiety. The solution is not that you need to get over it and talk about your feelings to have a strong relationship. Your partner also needs to work on active listening and knowing when to hold space so that you can work to share how you're feeling. Holding space is a powerful tool in helping navigate anxiety.

Public speaking is a powerful tool for expanding your business and allows you to connect with your audience on a deeper level. You are able to build trust and share your expertise when you become a speaker.

For many people, including those who navigate anxiety, the fear of public speaking comes from a fear of being judged. When you approach speaking from a servant's potion and focus on your purpose to share what you know to help others, it can help you overcome this fear. And remember that your audience is not looking at you; they are there to listen to what you say and learn from you. Stay focused on sharing your passion with your audience.

About Brittany Richmond

Brittany Richmond is a dynamic and charismatic mental health expert with over a decade of experience. Diagnosed with multiple anxiety disorders, including an impulse control disorder, she was inspired to enter the fields of counseling and psychology. Brittany has since dedicated herself to ending the stigma surrounding mental health. She is on a mission to reach out to as many struggling young people as possible with her story and voice.

Website for Brittany Richmond

Brittany’s book: Lies My Anxiety Has Told Me: Going From Suffering From to Living With Anxiety

Additional Resources

Download the free eBook- A guide for alleviating anxiety and developing healthy habits for a healthy mind

Dr. Robyn Graham's Book You, Me, and Anxiety

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Email marketing is not dead. It is an incredible way to stay front of mind with your current audience and can transform your business when you learn how to monetize your email list effectively.

Why make marketing harder than necessary when there are more strategic ways to share your message with soulmate clients? Email marketing allows you to leave the nine-to-five mindset of time equals money. Effective email marketing works for you in the background. It strategically takes potential clients on a journey that nurtures them and guides them where you want them to be—ready to purchase.

Our attention spans in the online space have changed over time. People need short snippets from your emails that help them get quick wins. One suggested way of delivering this content is to drip this strategic content over a period of time that justifies the need for your program. Sharing these strategic, consumable pieces of content provides that mindset shift of thinking that you are the person to help them solve their problem.

The first step is bringing your audience in with a compelling lead magnet. Then, you will offer valuable content through an average of 5-7 well-timed emails. This content will build trust, allow your audience to get to know you, and show that you are the solution to their problem. Video content is key. And it allows your audience to really get to know you and to learn from you in a different way than through text. It may seem boring to you to be sharing the same thing over and over. However, your audience, who is trying to implement everything, needs to hear consistent messaging.

It is important to be upfront and transparent with your offers. After your email nurture sequence, you will introduce your product or program and transition that audience to your pitch sequence.

In your pitch sequence, your main goal is to get email subscribers to your sales page so they can make purchases. Because you have gotten your audience comfortable with clicking on your emails through the videos in your nurture sequence, it won't be surprising for them to click on your sales page link. The content you will use to monetize your email list will address the different types of buyers and debunk objections to purchasing your program or product.

About Allison Hardy

Allison Hardy helps coaches and experts enroll new clients into their courses or memberships on autopilot. She is an expert at email marketing strategies.

Website for Allison Hardy

Additional Resources

Download the free eBook: 5 Crucial Strategies to Start and Grow a Sustainable Business

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Often, life feels chaotic and overwhelming, causing us to lose sight of our true selves and intentions. This journey not only affects our personal growth but also hinders our ability to live authentically. Finding our clarity of purpose requires aligning with God's plan for us and letting go of comparison.

When we find ourselves feeling stuck, it's crucial to reflect on our journey. The key lies in understanding that personal leadership begins with leading our own lives. Without a personal vision, life can easily become directionless, falling prey to the vision others impose upon us. As we engage in personal development, aligning our actions with authenticity allows us to become better not only for ourselves but also for those around us.

A critical theme that emerged is the importance of embracing life’s divine design. While the word "purpose" can sometimes feel overused and diluted, its core lies in aligning with the path set out for us. There's a misconception that finding our purpose is a solitary journey when, in reality, it’s about discovering the path already curated by a greater force. By trusting this design and aligning with it, life reveals itself in ways we might have never imagined.

Imagine merging your core values, visions, and passions into a Venn diagram. The intersection of these elements holds the secret to knowing where fulfillment and impact meet. Reflecting on what excited us as children can offer clues to our innate passions and aligns with our mature understanding of values and vision. This triangular harmony is where the true clarity of purpose is found.

We live in a world where comparison is a constant challenge, particularly in the age of social media. To regain clarity, it’s essential to shift from comparison to curiosity about ourselves. This shift allows us to break free from the loop of negative thoughts and embrace the unique path tailored for us. Such curiosity fosters a deeper relationship with our true selves, which is crucial for effective communication and healthy relationships.

Rob Wentz

Rob Z is an entrepreneur, certified executive personal development coach, podcast host, social media marketer and strategist, award winning former radio personality, speaker, and influencer. For over 20 years Rob has been connecting and engaging with people in various forms of broadcasting. Rob Z's goal in life is to uplift people’s spirits with humor, warmth, kindness and compassion. Rob loves to give back by volunteering with youth organizations (Refuge Youth Network), and volunteering at church (Community Worship Center). He also trains in Brazilian Jiu-Jitsu at PA Grappling - Pedro Sauer Affiliate.

Rob's Website

Additional Resources

Download the free eBook, 37 scripture verses every entrepreneur needs to reflect on and live by