The SOMATIC UPRISING Podcast

Auteur(s): Jen - The Awakening coach
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  • Résumé

  • Welcome to The Somatic Uprising Podcast, a portal for transformation from the inside out. In this podcast, we will blend the spiritual with the scientific to awaken the magical self-healing powers of your nervous system. The Somatic Uprising Podcast is hosted by Jen Butler, an awakening coach and mentor who supports you to heal your body from a Polyvagal-Informed approach, and integrate your awakening experiences into this 3D reality.
    Jen - The Awakening coach
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Hygiene & Healthy Living Médecine alternative
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Épisodes
  • I know you're healing, but are you really LIVING?

    I know you're healing, but are you really LIVING?
    Nov 8 2024

    A gentle reminder to make time for the things that you enjoy in life, instead of always trying to get somewhere else.


    Sign up for the free GROUNDED masterclass by clicking ⁠⁠here⁠⁠ and learn how to get off the emotional rollercoaster of ups and downs.


    🔮 Apply for AWAKEN ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    My 16-week group program that guides you through your awakening and help you reconnect with your authentic self.


    🪄 Looking for 1:1 support? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ are the options to work in close proximity with me.


    💫 Get a taster of what it's like to be in my world with single 1:1 Shakti Sessions. Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to book.


    🖥️ Prefer something self-paced, then ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠COR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is for you.


    👁️ Follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for posts and updates.


    🫂 Join the Somatic Uprising ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Community.
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    18 min
  • Nervous system mantras: A tool for you to use when you're feeling anxious, overwhelmed, or down in the dumps.

    Nervous system mantras: A tool for you to use when you're feeling anxious, overwhelmed, or down in the dumps.
    Nov 1 2024

    This week, I share a tool that is simple to use and can help you be more compassionate and kind with yourself when you're going through a rough time.


    Give it a try and let me know how it goes.


    Here is the freebie that I mentioned in the episode 👇


    Sign up for the free GROUNDED masterclass by clicking ⁠⁠here⁠⁠ and learn how to get off the emotional rollercoaster of ups and downs.


    🔮 Apply for AWAKEN ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    My 16-week group program that guides you through your awakening and help you reconnect with your authentic self.


    🪄 Looking for 1:1 support? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ are the options to work in close proximity with me.


    💫 Get a taster of what it's like to be in my world with single 1:1 Shakti Sessions. Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to book.


    🖥️ Prefer something self-paced, then ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠COR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is for you.


    👁️ Follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for posts and updates.


    🫂 Join the Somatic Uprising ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Community.
    Voir plus Voir moins
    16 min
  • Social Media Burnout & quitting my online business.

    Social Media Burnout & quitting my online business.
    Oct 25 2024

    Me, probably not making much sense, sharing about what's going on in my life atm.


    Sign up for the free GROUNDED masterclass by clicking ⁠here⁠ and learn how to get off the emotional rollercoaster of ups and downs.


    🔮 Apply for AWAKEN ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    My 16-week group program that guides you through your awakening and help you reconnect with your authentic self.


    🪄 Looking for 1:1 support? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ are the options to work in close proximity with me.


    💫 Get a taster of what it's like to be in my world with single 1:1 Shakti Sessions. Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to book.


    🖥️ Prefer something self-paced, then ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠COR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is for you.


    👁️ Follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for posts and updates.


    🫂 Join the Somatic Uprising ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Community.
    Voir plus Voir moins
    21 min

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