Have you ever considered the profound impact of the words you speak to yourself? On this episode of The Spiral Up Podcast, I chat with Kimberly Wilkerson, founder of Token Clothing Company and a speech pathologist, about the science and spirituality behind affirmations and how they can lead to a mindset shift for success. We explore how language influences our thoughts, feelings, and ultimately, our actions.

Here are three key takeaways from our conversation:

✔️ The Science of Affirmations and Neuroplasticity: Learn how repeated positive affirmations can rewire your brain and create new neural pathways, leading to lasting change and personal growth.

✔️ The Power of "I AM" Affirmations: Discover the significance of using "I AM" statements and how they shape your identity and your reality, building confidence.

✔️ Intelligent Fashion: Kimberly shares how her clothing line incorporates powerful affirmations directly onto the fabric, creating an intimate and impactful experience of transformational language.

More About Kimberly:

How do you create powerful, Intelligent Fashion™? After years of studying the power of communication as a speech-language pathologist, Kimberly Wilkerson launched Token Clothing Company™, a brand that elevates the everyday task of wearing clothing to create an experience

that edifies mindset and inspires love be fusing gorgeous fabric and timeless design with neuroscience and positive psychology data to

transform negative outcomes to positive outcomes of the wearer. Kimberly’s personal journey with elevating her mindset and overcoming limitations influenced the transition from clinician to fashion

entrepreneur. And she loves sharing how the power of language can impact every person. Kimberly currently resides in Idaho and loves spending time with family and friends in the great outdoors, except in the dead of winter, at which

time, she escapes to the tropics for snorkeling and scuba-diving.

I love when interested individuals participate in our Pay It Forward With Pajamas Initiative to support women in our communities who have been sex-trafficked.

Here is the initiative link: https://www.tokenclothingco.com/pages/pay-it-forward-with-pajamas

https://tokenclothingco.com

https://www.instagram.com/token_clothing_co

https://www.pinterest.com/TokenClothingCompany

https://linktr.ee/tokenclothingco

https://linktr.ee/kimberlywilkerson

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Are you ready to break free from the chains of self-sabotage and finally step into your full potential? This week, we're tackling this common struggle head-on, exploring practical strategies and inspiring insights to help you overcome limiting beliefs and achieve your goals. Join me as we uncover the secrets to building momentum, aligning with your purpose, and creating a life you truly love.

• The "Buts" That Bind Us: We'll explore the common excuses and limiting beliefs that fuel self-sabotage and how to reframe them for positive change.
• Momentum is Magic: Discover the power of small, consistent actions and how they can create a ripple effect, propelling you forward towards your dreams.
• Inspired Action & Divine Purpose: Learn how to connect with your inner guidance and align your actions with your true calling for a more fulfilling and successful life.

Self-sabotage doesn't have to define you. You have the power to break free and create the life you've always envisioned. Tune in to this week's episode to learn how to stop self-sabotaging behaviors, unleash your potential, and start living a life of purpose and fulfillment.

⭐ Don’t forget to leave a review, drop a comment and check out the resources below!

HOW I CAN SUPPORT YOU:

📅 Schedule a Success Accelerator Call:

https://iam-lifebydesign.com

🔥 Burnout to Breakthrough FREE Masterclass: Create sustainable $10k+ months without overthinking and burnout:

https://iam-lifebydesign.com/burnouttobreakthrough

🎧 Watch & Listen to Full Episodes:

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Welcome to the Spiral Up Podcast, where we explore the intersection of faith, strategy, and personal growth. I'm your host, Dr. LaChelle Wieme, and I'm passionate about helping you create a life and business you love. Today, we're diving into the fascinating world of the law of cause and effect, a universal principle that governs everything in our lives.

Key Points:

• Understanding the Law of Cause and Effect: This law simply states that every action has a consequence. Our thoughts, beliefs, and actions contribute to the outcomes we experience. We'll explore practical law of cause and effect examples to illustrate this principle.

• Beyond Actions: We'll discuss why focusing on our thoughts and beliefs is crucial, and how these inner forces shape our reality and attract experiences into our lives.

• The Power of Choice: Discover how to harness your power of choice to align your thoughts, beliefs, and actions with your desired outcomes and manifest the life you desire.

• Law of Cause and Effect Manifestation: Learn practical techniques to apply the law of cause and effect to manifest your dreams and achieve your goals.

The law of cause and effect is a powerful tool for personal and professional growth. By understanding and applying this principle, we can take control of our lives and create the success we desire. Tune in to discover how to cultivate a success-oriented mindset and manifest your dreams.

⭐ Don’t forget to leave a review, drop a comment and check out the resources below!

RESOURCES:

I help ambitious women create more time and money. Experience massive forward momentum toward the life you've always dreamed of.

https://iam-lifebydesign.com

🔥 Burnout to Breakthrough FREE Masterclass: Create sustainable $10k+ months without overthinking and burnout:

https://iam-lifebydesign.com/burnouttobreakthrough

Join our supportive community of ambitious women:

https://www.facebook.com/groups/thebetterclub

Enroll in Spiral Up, my signature program to help you achieve massive forward momentum:

https://iam-lifebydesign.com/spiralupstart

Watch the full story on my channel:

https://bit.ly/spiraluppodcastyoutube

Other ways to listen:

Apple: https://bit.ly/spiraluppodcastapple

Spotify: https://bit.ly/spiraluppodcast

Or Find Your Favorite Platform: https://iam-lifebydesign.com/podcast

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