On this episode of The Sacred Nurse Revolution, Jenn will chat about strategies for preventing the flu, including handwashing, staying away from sick people, and maintaining hydration. She highlights the varying flu shot and mask policies in hospitals, noting Florida's unique approach.

Jenn emphasizes the importance of setting realistic holiday expectations, suggesting that one doesn't need to attend all events and can prioritize quality time with loved ones. She shares personal anecdotes about managing holiday stress, setting budgets, and creating meaningful experiences rather than material gifts. Jenn also advises on handling family dynamics and setting boundaries during the holiday season.

She will touch on:

• Flu Season Prevention and Workplace Policies
• Holiday Stress and Family Dynamics
• Creating Memorable Holiday Experiences
• Managing Financial and Emotional Expectations
• Supporting New Healthcare Workers
• Setting Intentions for the Holiday Season
• Embracing the Joy of Missing Out
• Navigating Family Dynamics and Setting Boundaries
• Creating Meaningful Holiday Traditions
• Supporting Each Other During the Holiday Season

Actionable Items

• Reflect on your intentions and expectations for the holiday season.
• Have conversations with friends and family about budgets and plans for the holidays.
• Consider creating meaningful holiday traditions and experiences that are less stressful.
• Practice self-care and journaling to process emotions during the holiday season.

We hope you'll join us for the next Sacred Nurse Revolution chat!

On this episode of The Sacred Nurse Revolution, Jenn will chat about the challenges of balancing competing priorities in healthcare, particularly for nurses. She highlights the emotional and physical toll of working long hours, managing patient care, and dealing with urgent and non-urgent tasks and emphasizes the importance of setting personal goals without sacrificing health and relationships.

She will touch on:

• Discussion on Competing Priorities in Healthcare
• Balancing Personal and Professional Life
• Handling Urgent and Non-Urgent Tasks
• Setting Personal Goals and Priorities
• Support Systems and Advocacy
• Managing Expectations and Avoiding Burnout

On this episode of The Sacred Nurse Revolution, Jenn talks about the importance of open enrollment for benefits, including insurance changes, FSA usage, and understanding network providers.

She will touch on:

Job Descriptions and Scope of Practice
Importance of Contact Information and Policies
Healthcare Policies and Procedures
Open Enrollment and Benefits
Handling Insurance and Medication Issues
Social Media and Professional Responsibility
Health and Safety Practices

Ways to Take Action:

• Review your job description and company policies to ensure you understand your responsibilities and procedures.
• Store important contact information, such as HR, managers, and employee health, in your phone.
• Be mindful of what you post on social media, especially regarding your workplace.
• Review your benefits package during open enrollment and make any necessary changes.
• Communicate with your healthcare providers to ensure a smooth transition with any insurance or medication changes.