• Mom of The Month - Michelle Valiukenas
    31 min
  • Lumen Metabolism Tracking Tool: How to take weight loss to a whole new level with Jeannette Paxia
    Sep 22 2022


    🤎 Jeanette Paxia
    Of Pax Health coaching Iis going to share with you the top 3 tips to attain your healthy lifestyle goals. Jeannette is giving away her amazing Lumen metabolism tracking tool used to help moms take their weight loss to a whole new level!
    valued at $333


    🎉 MAMA HEALTH & WELLNESS GIVEAWAY-SUMMIT INVITATION 🎉 


    This is the first GIVEAWAY-SUMMT for Strong Moms Fitness and it is officially live!!!

    I am excited to announce that we are giving away an EPIC sweep of goodies
    🎁 valued at over $1,700🎁!!!!!

    Read on to see what we’re giving away and how to WIN! 


    The concept is simple:


    • Invite your female friends to the group.
    • 1 point = 1 Invite
    • 🥳Whoever gets the most points wins the ENTIRE gift bag valued at over $1,700!🎉 

    Next Thursday, September 22nd at 8 PM ET we will announce the winner! 

    The Giveaway Countdown is on⏲️!!!!! 


    🏆TO WIN🏆: 

    1. Share this post with your friends and family on social media.
    2. Be sure you are a part of the Strong Moms Fitness FB Group https://www.facebook.com/groups/pregnancypostpartumfitness
    3. Head to the top of the group page and find the INVITE BUTTON & Invite, Invite, Invite.
    4. Invite the most people and win ALL THE PRIZES LISTED ABOVE!!!!!


    👯‍♀️👯‍♀️THE TIME IS NOW TO START INVITING 👯‍♀️👯‍♀️



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    14 min
  • How to Navigate motherhood more easily without losing yourself - Danielle Kloberdanz
    Sep 21 2022

    💚 Danielle Kloberdanz
    of Inner Compass Living is going to talk about how you can tune into your Inner Compass to help you navigate motherhood more easily without losing yourself. She is giving away copies of her book and 3 1-hour coaching sessions that have helped moms create the fulfilling life of their dreams and navigate motherhood more easily without losing themselves.
    valued at $450

    🎉 MAMA HEALTH & WELLNESS GIVEAWAY-SUMMIT INVITATION 🎉 


    This is the first GIVEAWAY-SUMMT for Strong Moms Fitness and it is officially live!!!

    I am excited to announce that we are giving away an EPIC sweep of goodies
    🎁 valued at over $1,700🎁!!!!!

    Read on to see what we’re giving away and how to WIN! 


    The concept is simple:


    • Invite your female friends to the group.
    • 1 point = 1 Invite
    • 🥳Whoever gets the most points wins the ENTIRE gift bag valued at over $1,700!🎉 

    Read on to find what you get!!!


    What you win: 


    Next Thursday, September 22nd at 8 PM ET we will announce the winner! 

    The Giveaway Countdown is on⏲️!!!!! 


    🏆TO WIN🏆: 

    1. Share this post with your friends and family on social media.
    2. Be sure you are a part of the Strong Moms Fitness FB Group https://www.facebook.com/groups/pregnancypostpartumfitness
    3. Head to the top of the group page and find the INVITE BUTTON & Invite, Invite, Invite.
    4. Invite the most people and win ALL THE PRIZES LISTED ABOVE!!!!!


    👯‍♀️👯‍♀️THE TIME IS NOW TO START INVITING 👯‍♀️👯‍♀️



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    15 min
  • Journaling for Moms with Heather Hausenblas
    Sep 20 2022

    Heather Hausenblas 
    of Wellness Discovery Labs is going to discuss the importance of journaling for moms. She is giving away some of her books and journals 
    valued at over $100


    🎉 MAMA HEALTH & WELLNESS GIVEAWAY-SUMMIT INVITATION 🎉 


    This is the first GIVEAWAY-SUMMT for Strong Moms Fitness and it is officially live!!!

    I am excited to announce that we are giving away an EPIC sweep of goodies
    🎁 valued at over $1,700🎁!!!!!

    Read on to see what we’re giving away and how to WIN! 


    The concept is simple:


    • Invite your female friends to the group.
    • 1 point = 1 Invite
    • 🥳Whoever gets the most points wins the ENTIRE gift bag valued at over $1,700!🎉 



    Next Thursday, September 22nd at 8 PM ET we will announce the winner! 

    The Giveaway Countdown is on⏲️!!!!! 


    🏆TO WIN🏆: 

    1. Share this post with your friends and family on social media.
    2. Be sure you are a part of the Strong Moms Fitness FB Group https://www.facebook.com/groups/pregnancypostpartumfitness
    3. Head to the top of the group page and find the INVITE BUTTON & Invite, Invite, Invite.
    4. Invite the most people and win ALL THE PRIZES LISTED ABOVE!!!!!


    👯‍♀️👯‍♀️THE TIME IS NOW TO START INVITING 👯‍♀️👯‍♀️

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    16 min
  • Postpartum Care for Moms - How to Take Care of Moms After Baby with Eva M
    Sep 19 2022

    Evangelia Moultsidou 
    Chinese Medicine Practitioner and owner Of Everything Holistically, body, mind & spirit facebook group is discussing the importance of postpartum care for moms. She is giving away two postpartum mom and baby care 1:1 herbal strategy sessions based on your current mama needs, as well as her postpartum care course.
    valued at over $450🎉

    MAMA HEALTH & WELLNESS GIVEAWAY-SUMMIT INVITATION 🎉 


    This is the first GIVEAWAY-SUMMT for Strong Moms Fitness and it is officially live!!!

    I am excited to announce that we are giving away an EPIC sweep of goodies
    🎁 valued at over $1,700🎁!!!!!

    Read on to see what we’re giving away and how to WIN! 


    The concept is simple:


    • Invite your female friends to the group.
    • 1 point = 1 Invite
    • 🥳Whoever gets the most points wins the ENTIRE gift bag valued at over $1,700!🎉 

    Next Thursday, September 22nd at 8 PM ET we will announce the winner! 

    The Giveaway Countdown is on⏲️!!!!! 


    🏆TO WIN🏆: 

    1. Share this post with your friends and family on social media.
    2. Be sure you are a part of the Strong Moms Fitness FB Group https://www.facebook.com/groups/pregnancypostpartumfitness
    3. Head to the top of the group page and find the INVITE BUTTON & Invite, Invite, Invite.
    4. Invite the most people and win ALL THE PRIZES LISTED ABOVE!!!!!


    👯‍♀️👯‍♀️THE TIME IS NOW TO START INVITING 👯‍♀️👯‍♀️


    Voir plus Voir moins
    20 min
  • How to care for a baby's newborn skin & prevent diaper rash - Renee Harris
    Sep 16 2022

    💛Renee Harris 
    of MadeOn Skin Care will be teaching you how to care for a baby's newborn skin, and it all starts with not using soap! Renee is giving away items from her Mom&Baby Skincare collection (soap, rash cream, lotion, lip balm, & facial emollient)
    valued at $70



    🎉 MAMA HEALTH & WELLNESS GIVEAWAY-SUMMIT INVITATION 🎉 


    This is the first GIVEAWAY-SUMMT for Strong Moms Fitness and it is officially live!!!

    I am excited to announce that we are giving away an EPIC sweep of goodies
    🎁 valued at over $1,700🎁!!!!!

    Read on to see what we’re giving away and how to WIN! 


    The concept is simple:


    • Invite your female friends to the group.
    • 1 point = 1 Invite
    • 🥳Whoever gets the most points wins the ENTIRE gift bag valued at over $1,700!🎉 



    Next Thursday, September 22nd at 8 PM ET we will announce the winner! 

    The Giveaway Countdown is on⏲️!!!!! 


    🏆TO WIN🏆: 

    1. Share this post with your friends and family on social media.
    2. Be sure you are a part of the Strong Moms Fitness FB Group https://www.facebook.com/groups/pregnancypostpartumfitness
    3. Head to the top of the group page and find the INVITE BUTTON & Invite, Invite, Invite.
    4. Invite the most people and win ALL THE PRIZES LISTED ABOVE!!!!!


    👯‍♀️👯‍♀️THE TIME IS NOW TO START INVITING 👯‍♀️👯‍♀️



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    22 min
  • Tapping & Sing-a-long Meditation to reduce stress and bring about calm - April Ebeling
    Sep 15 2022

    💙 April Ebeling 

    of April Sings Alot is going to share how creating clam is literally at your fingertips and on the tip of your tongue. April is giving away a personalized 45-minute zoom session to create a personalized meditation-like singalong to help you with the struggles of mom life. 👌
    valued at $150


    🎉 MAMA HEALTH & WELLNESS GIVEAWAY-SUMMIT INVITATION 🎉 


    This is the first GIVEAWAY-SUMMT for Strong Moms Fitness and it is officially live!!!

    I am excited to announce that we are giving away an EPIC sweep of goodies
    🎁 valued at over $1,700🎁!!!!!

    Read on to see what we’re giving away and how to WIN! 


    The concept is simple:


    • Invite your female friends to the group.
    • 1 point = 1 Invite
    • 🥳Whoever gets the most points wins the ENTIRE gift bag valued at over $1,700!🎉 


    Next Thursday, September 22nd at 8 PM ET we will announce the winner! 

    The Giveaway Countdown is on⏲️!!!!! 


    🏆TO WIN🏆: 

    1. Share this post with your friends and family on social media.
    2. Be sure you are a part of the Strong Moms Fitness FB Group https://www.facebook.com/groups/pregnancypostpartumfitness
    3. Head to the top of the group page and find the INVITE BUTTON & Invite, Invite, Invite.
    4. Invite the most people and win ALL THE PRIZES LISTED ABOVE!!!!!


    👯‍♀️👯‍♀️THE TIME IS NOW TO START INVITING 👯‍♀️👯‍♀️



    Voir plus Voir moins
    18 min
  • Choosing an optimal prenatal & postnatal vitamin for growth & development of your baby during pregnancy and breastfeeding - Kaslyn Rezac
    Sep 14 2022

    ❤ Kaslyn Rezac  Of Nutrition with Kaslyn is going to teach you why your prenatal vitamin may be lacking, what you should look for when choosing an optimal prenatal and how long to continue taking a prenatal after birth!. Kaslyn is giving away a 30-minute prenatal/postnatal supplement consultation to make sure you are taking the best prenatal/postpartum supplement to help promote your baby’s optimal growth and development while pregnant and while breastfeeding valued at $60


    🎉 MAMA HEALTH & WELLNESS GIVEAWAY-SUMMIT INVITATION 🎉 

    This is the first GIVEAWAY-SUMMT for Strong Moms Fitness and it is officially live!!!

    I am excited to announce that we are giving away an EPIC sweep of goodies
    🎁 valued at over $1,700🎁!!!!!

    Read on to see what we’re giving away and how to WIN! 

    The concept is simple:

    Invite your female friends to the group.
    1 point = 1 Invite
    🥳Whoever gets the most points wins the ENTIRE gift bag valued at over $1,700!🎉 

    Next Thursday, September 22nd at 8 PM ET we will announce the winner! 

    The Giveaway Countdown is on⏲️!!!!! 

    🏆TO WIN🏆: 

    1. Share this post with your friends and family on social media.
    2. Be sure you are a part of the Strong Moms Fitness FB Group https://www.facebook.com/groups/pregnancypostpartumfitness
    3. Head to the top of the group page and find the INVITE BUTTON & Invite, Invite, Invite.
    4. Invite the most people and win ALL THE PRIZES LISTED ABOVE!!!!!


    👯‍♀️👯‍♀️THE TIME IS NOW TO START INVITING 👯‍♀️👯‍♀️



    Voir plus Voir moins
    18 min