The Subconscious Expert

Auteur(s): Rebecca Haydon Mindset Coach & NLP Practitioner
  • Résumé

  • Welcome to The Subconscious Expert, the podcast where your subconscious becomes your one-way ticket to the mind-blowing results you desire in your life and business! I’m your host, Rebecca Haydon, The Subconscious Expert who went from being stuck in victim mode to a multi 6 figure business owner. Each week, I will be giving you the subconscious tools and techniques so you can become the woman who is living out her vision with a life and business that she is truly OBSESSED with. I have said it before, and I will say it 100 times again: "Your business can't outgrow your mindset, and if you want to grow your business, it always starts with growing your subconscious." So let's dive into the subconscious breakthrough you so deeply deserve! You can connect with me on Instagram @_rebeccahaydon_ and if you want to learn more about me or work with me, head over to www.rebeccahaydon.com.
    Copyright 2024 Rebecca Haydon, Mindset Coach & NLP Practitioner
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Épisodes
  • 213. The Safety of Success: Why Subconscious Self-Sabotage Kicks In When You’re Winning
    Jan 7 2025

    Do you find yourself subconsciously self-sabotaging your success when you're winning? You're not alone! In today's episode, I dive deep into why your subconscious mind holds you back from sustaining your wins.

    I've seen it time and again—clients reaching incredible milestones, like hitting 100K months or landing dream high-calibre clients, but then they start feeling anxious, wondering how they're going to sustain that success and lose the momentum. Sounds familiar? That's your subconscious self-sabotaging. Join me to explore why your subconscious views success as unfamiliar and risky territory, triggering what I call the "success danger response." Discover my essential tools to help you feel safe in your success and prevent subconscious self-sabotage before it derails you.


    Plus, I'll break down the concept of success fatigue and how to rewire your mind to welcome success without fear. Let's create safety in winning together!



    Topics covered on Subconscious Self-Sabotage:

    1. What are the biggest subconscious fears that hold female entrepreneurs back from success?
    2. How can you rewire your subconscious mind to feel safe with success?
    3. Why does your subconscious equate success with risk?
    4. What mindset strategies can help you overcome subconscious self-sabotage?
    5. How can you create emotional safety in sustaining your success?



    Connect with Rebecca Haydon:

    • Apply to work with me
    • The Subconscious Membership
    • Come say hi on Instagram | Facebook | YouTube



    Find the full show notes & more resources at www.rebeccahaydon.com/podcast/the-safety-of-success-why-subconscious-self-sabotage-kicks-in-when-youre-winning

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    17 min
  • 212. 2025 Starts Now: Reprogram Your Subconscious for the Year You Actually Want
    Dec 31 2024

    Are you ready to reprogram your subconscious and make 2025 your most successful year yet? In today's episode, I'm diving deep into how your subconscious mind can be your greatest ally in achieving the business and life you dream of!

    I'll share with you journal prompts to clarify your vision for 2025, identify and reframe limiting beliefs, and take bold actions that align with your 2025 goals. You'll learn how to visualise your future self, create new habits, and overcome the resistance that might hold you back. This episode isn't just about setting goals that you will forget about in February. It's about making your goals a reality by aligning your subconscious mind with your conscious actions.


    If you're tired of repeating old patterns and ready to step into a new version of yourself, this episode is your starting point! Let's make sure your subconscious is working for you, not against you, and make 2025 the year you achieve everything you've been dreaming of.



    Topics covered on Reprogram Your Subconscious:

    1. Get crystal clear on what you truly want your business to look like in 2025.
    2. How can you reprogram your subconscious beliefs for a more successful 2025?
    3. Identifying what bold move you can make to stretch and get out of your comfort zone.
    4. How do emotions influence your subconscious mind?
    5. What small actions can you take today to align with your 2025 vision?
    6. How to overcome resistance that might show up when you are working on your 2025 future self.



    Connect with Rebecca Haydon:

    • Apply to work with me
    • The Subconscious Membership
    • Come say hi on Instagram | Facebook | YouTube



    Find the full show notes & more resources at www.rebeccahaydon.com/podcast/reprogram-your-subconscious-for-the-year-you-actually-want

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    24 min
  • 211. You’re Not Scared of Your Next Level—You’re Scared of Leaving Your Old Self Behind
    Dec 24 2024

    Are you ready to leave your old self behind and step into the new year with a new identity? As we approach the end of 2024, it's time to shed the layers that no longer serve you and embrace the next-level version of yourself!

    In today's episode, we'll dive into the identity shifts necessary to become the person who makes the impact you dream of. You'll find out why you might be struggling to leave your old self behind even though you are consciously ready for the change, and how to overcome the fear and resistance that come in the process. Plus, you'll learn how to celebrate your old self and how to honour your past self while stepping into 2025 with clarity and intention.


    Whether you're listening in real time or catching up later, this episode will resonate with anyone ready to make BIG changes and confidently make the necessary shifts to step into their new identity with confidence and ease!



    Topics covered on Leaving Your Old Self Behind:

    1. What emotional challenges might you face when leaving your old self behind, and how can you overcome them?
    2. How can celebrating your old self help you embrace a new identity?
    3. Visualisation techniques that you can use to align with your future self.
    4. Taking small, consistent actions is the deal-breaker for shifting your identity.
    5. How can you create a sense of safety during your transition to a new self?



    Connect with Rebecca Haydon:

    • Apply to work with me
    • The Subconscious Membership
    • Come say hi on Instagram | Facebook | YouTube



    Find the full show notes & more resources at www.rebeccahaydon.com/podcast/youre-not-scared-of-your-next-levelyoure-scared-of-leaving-your-old-self-behind

    Mentioned in this episode:

    The Subconscious Membership

    This one goes out to all online business owners who want to grow their business to multi 6 figures, but STILL find themselves cockblocking their success… The ultimate subconscious programming membership for ambitious female entrepreneurs ready to build their empire so they can scale their income, create a f**k tonne of impact & serve high calibre clients. I’m basically hacking your system to catapult you into a productive, high performing and UNSTOPPABLE CEO. Find out more at www.rebeccahaydon.com/the-subconscious-membership

    The Subconscious Membership

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    22 min

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