• The Sweet Empowerment Podcast - Reclaim your personal power!

  • Auteur(s): Kristen L. Brown
  • Podcast

The Sweet Empowerment Podcast - Reclaim your personal power!

Auteur(s): Kristen L. Brown
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  • Résumé

  • Kristen Brown is the author of the International #1 Best Selling book, "The Recovering People Pleaser - A Spiritual Guide to Reclaim Your True Worth and Attract the Love You Deserve." Kristen is a spiritual and intuitive energy healer who focuses primarly on helping others build a solid relationship with self through healing unconscious blocks and limiting beliefs. Kristen's motto is: Heal your inner world, and your outer world will change with it!
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Spiritualité
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Épisodes
  • Healing Shame

    Healing Shame
    Feb 19 2025
    Shame is an epidemic on this planet, lurking in the shadows of our psyche and causing distress and dysfunction. Most of us don’t even realize it's there because we've become experts at distracting ourselves from it. Yet, whether we’re aware of it or not, it silently drives our choices, decisions, behaviors, and sense of self-worth. In this episode, I dive deep into healing hidden shame. If it resonates with you, share it with someone who might benefit. Together, we can light up the world with self-healing superstars! For FREE resources, book links, my website, socials, and self-love merch, click the link below! https://linktr.ee/kristenbrownauthor Much Love, KB
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    1 h et 17 min
  • Healing the Abandonment Wound

    Healing the Abandonment Wound
    Feb 11 2025
    In this episode we dive DEEP into the abandonment wound. ✅ What it is ✅What caused it ✅How it shows up in your relationships and life and ✅What you can do to heal it. I call this emotional wound, "The Scarlett Letter of Abandonment" for a reason. It's a painful wound that can wreak havoc on our lives until we give it the necessary attention it requires to heal. And the best news is... IT IS 100% HEALABLE. So grab yourself a cuppa Joe or tea, snuggle up with your coziest blankie and listen in. (Of course don't do any of that if you are driving.) I recommend taking notes or listening to this episode several times for the maximum benefit. *This episode was recorded Live on the Noom Vibe app where I give Live daily talks Monday-Friday at 12pm EST / 9 am PST (1 PM Eastern during daylight savings). Check out my FREE resources, books, YouTube channel, and self-love merch shop here: ➡️ https://linktr.ee/kristenbrownauthor
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    1 h et 38 min
  • Handling Disagreements Effectively

    Handling Disagreements Effectively
    Feb 3 2025
    This track is a recording of a live talk I gave on the Noom Vibe app—a health and wellness community dedicated to helping people live longer, happier lives. I host live talks daily at 12 PM EST / 9 AM PST (one hour later during daylight savings). If you enjoy this conversation, I’d love for you to join me on NV and even be a guest on my stage! And if you know someone who could benefit from this discussion, please share it with them. Much love, KB For FREE resources, book, website and socials go here: https://linktr.ee/kristenbrownauthor
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    1 h et 36 min

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