Épisodes

  • Resources, Writing and Hope with Maeve Tedone
    Aug 19 2023

    Dive into an engaging and candid podcast interview as we sit down with the multi-talented Maeve Tedone, an accomplished author with a passion for empowering teens through relatable self-improvement books. 🎙️

    Join us as we explore Maeve's journey to becoming an advocate for teen success, regardless of their circumstances. Discover the magic behind her books, which are like a guidebook to navigating the twists and turns of adolescence. 📘

    Maeve's books, including "It's the Depression for Me" and "It's the Awkwardness for Me," are born from the wisdom she wished she had during her own middle and high school days. But that's not all – she's gathered insights from accomplished individuals around the globe, adding an inspiring layer of depth to her work. 🌍💡

    Join us as we delve into profound conversations about being the person you needed most during your youth. Maeve shares her journey of nurturing the confidence to speak up, stand out, and thrive. Plus, she'll sprinkle some fantastic writing tips for aspiring authors, igniting your creative sparks. 📝


    But that's not all – we're sharing whispers of hope, reminding you that your journey is one of growth, resilience, and endless potential. Tune in for laughter, inspiration, and genuine insights that will leave you feeling empowered to conquer the world!

    Buy Maeve's books here!


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    18 min
  • The Psychology of Art with Lacy Mucklow
    Feb 9 2023

    "I put my heart and my soul into my work, and have lost my mind in the process." 

    - Vincent van Gogh

    Featuring Lacy Mucklow (MA, ATR-BC, LPAT, LCPAT) is a registered, board-certified, and licensed art therapist who has been practicing art therapy in the Washington, DC area since 1999. In this episode, we are visited by the godfathers and godmothers of sheer creativity and genius. We have Frida Kahlo, Vincent van Gogh, Sylvia Plath, and Edvard Munch. This episode seeks to answer big questions like "Is there a link between mental illness and creativity?" "Are all artists secretly depressed?", "Can you make great art without being sad?" and so much more. We try to find a tangible intersection between art and the psychology of the human mind through a free-verse conversation. Lacy also walks us through the fundamentals of being an art therapist and gives us an insider view of the exciting world of art therapy!


    More about Lacy:

    Psychology Today

    Buy her book!

    LinkedIn


    Follow us on Instagram at @teenmhsociety

    Edited and intro by Ciara Bess. 

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    16 min
  • The ultimate guide to eliminating social anxiety with Kyle Mitchell
    Jun 26 2022

    You are at that new coffee popup in your city, all set to get an overpriced coffee and dive into the book you're currently reading. Look! You're the next in line, you had your whole order memorized and written in your notes app. "Hello, what can I get for you today?" And just like that, there it goes! 

    Social anxiety is something that so many of us experience daily, yet it's not being talked about enough. In this episode of the TMHS show, mental health activist and a TEDx speaker, Kyle Mitchell opens up about his experience with social anxiety and how he, slowly but surely overcame it through baby steps. Kyle has now helped more than 60,000 teens do the same and he aims to help one million teenagers go from socially anxious to socially confident with his 3 step guide. 

    So, what are you waiting for? Go ahead, give this episode a listen and get one step closer to smashing your social anxiety today!!


    Connect with Kyle

    📎 https://www.socialanxietykyle.com/


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    19 min
  • Finding your purpose in life, genuinely enjoying your teens and social media with Jo Morton-Brown
    Jun 21 2022

    Hi, did you know that it is absolutely okay to NOT have your whole life figured out at 17 or to NOT go to college? Dont believe us? Hear it from Jo Morton-Brown, an emotional health practitioner from Essex, UK.

    This episode of the TMHS podcast will assure you that you are going to be just fine, even if it doesn't seem like that right now. Even if you couldn't get into your dream major or your dream college. Jo talks about everything from embracing the unknown to the dopamine our brain produces every time someone likes our picture on Instagram. She shares some of the most beautiful experiences that helped her find her passion in life. 

    What are you waiting for? Hit the play button and give it a listen!

    Connect with Jo Morton-Brown:

    https://www.linkedin.com/in/jo-morton-brown-412468183/?originalSubdomain=uk

    https://www.mindmatterstraining.co.uk/about-us/associate-trainers/jo-morton-brown/

    https://mhfaengland.org/public-profile/?id=df6f187e-3eeb-e611-80f3-c4346bad10a0


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    39 min
  • The Mind Simplified with Donna Volpitta
    Jun 10 2022

    Get ready for a mind-expanding and laughter-filled podcast episode as we sit down with the brilliant Donna Volpitta, Ed.D. – a master at making brain science not only understandable but also downright captivating! 🧠🎉


    Join us on an exhilarating journey as we dive into the realm of resilience, mental health, and leadership, all decoded in a refreshingly simple and engaging way by Donna herself.


    Donna's Resilient Mindset Model is like a treasure map, guiding us through the intricate landscapes of neuroscience, psychology, and education. Brace yourselves for a mind-bending adventure that will have you nodding in awe as you discover how the latest research in brain science can be practically applied to every facet of life. 🗺️💡


    But that's not all – Donna's insights have ignited sparks of resilience and leadership in diverse domains, from parenting to corporate management. With Donna, the science of success becomes relatable and accessible to all. 🌟🏆


    Prepare to be charmed by Donna's unique blend of wit and wisdom, which she brings to the table thanks to her years as an experienced educator and mother of four adolescents. Her down-to-earth humor and practical advice are like a breath of fresh air in a world often clouded by complexity. 🤣🌬️


    You've heard of inspirational speakers, but Donna takes it up a notch by seamlessly intertwining inspiration with education. Get ready to walk away with not just motivation, but tangible strategies that you can put into action immediately. 🚀✨


    And here's the icing on the cake – Donna's storytelling prowess is accompanied by the cutest characters, relatable examples, and metaphors that simplify even the most intricate concepts. What could have been complex brain science becomes a delightful storybook you won't want to put down. 📚🎈

    Tune in to this episode as we unravel the secrets of the brain and its role in resilience, all while having an absolute blast with Donna Volpitta, Ed.D. Get ready to be entertained, enlightened, and equipped with insights you'll carry with you long after the episode ends!

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    18 min