In this episode of The Talking Tradesman, Russ and Angie sit down in the first Sofa session to discuss the challenges faced in the salon business, including a difficult move, accusations of client poaching, and the impact of these experiences on mental health.

They explore the importance of support systems and the need for open conversations about mental health, reflecting on their personal journey and the lessons learned along the way. In this conversation, Russ and Angie delve into the complexities of navigating life's challenges, coping with loss, and the importance of resilience.

They discuss personal growth through distractions like social media, the impact of therapy, and the significance of kindness and understanding in relationships. The dialogue also highlights the empowerment of women through initiatives like the Female Boss Awards, showcasing the journey of self-improvement amidst adversity.

In this conversation, Russ sits down with fellow podcast host - Hayley Owens, they discusses the intricacies of podcasting, & Hayley shares insights from her background in law enforcement, particularly in homicide investigations, and reflects on the impact of these experiences on her mental health. Find Hayley @SpinJustice on Youtube or

https://www.instagram.com/spin.justice?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==The discussion touches on societal issues such as knife crime and the changing nature of violence among youth, emphasising the need for awareness and understanding in today's world. In this conversation, Russ discusses the profound impact of trauma on emergency service workers, particularly how witnessing horrific events can lead to PTSD. Hayley reflects on her personal experiences and the changes in her perspective after becoming a parent. The discussion also touches on the challenges of navigating school systems, the control exerted during lockdown, and the importance of finding one's voice in public speaking. Throughout, there is an emphasis on personal growth, the complexities of parenting, and the need for mental health support in high-stress professions. In this conversation, Russ discusses the critical issue of mental health in the construction industry, highlighting alarming statistics about male suicide rates. He emphasizes the importance of open communication and listening, particularly among men, to combat the stigma surrounding mental health. The discussion transitions into Hayleys journey of starting her podcast, focusing on injustices and the power of conversation as a form of therapy. She also explores the concepts of manifestation and self-belief, encouraging listeners to embrace opportunities and challenge self-imposed limitations. The conversation wraps up with a call to action for support and connection within the community.

This episode delves into a candid exploration of guest Glenn Everard's journey through addiction, family trauma, and the challenges of coming out.

Find Glenn here -

https://www.instagram.com/glenneverard/?utm_source=ig_web_button_share_sheet

The dialogue emphasises the significance of mental health awareness and the impact of shame on personal identity and recovery. In this conversation, Glenn shares his journey with alcohol, exploring how it affected his self-esteem and confidence from a young age. He discusses the dual nature of alcohol as both a social lubricant and a dangerous coping mechanism, leading to a series of reckless behaviours and violent encounters.

Through his experiences, he reflects on the societal perceptions of alcoholism, the importance of addressing underlying emotional pain, and the need for a deeper understanding of self-destructive behaviours, particularly in men. In this conversation, Glenn shares his experiences with aggression, compassion, addiction, and the legal challenges he faced while running a business selling replica watches.

He reflects on how understanding mental health has shaped his perspective on others' behaviours and the importance of compassion. He also discusses his journey through addiction, the consequences of his actions, and the lessons learned along the way. In this conversation, Glenn shares his journey through addiction, recovery, and the ongoing challenges he faces. He discusses the legal battles he encountered, the pivotal role his father played in guiding him towards responsibility, and his experiences in rehab.

Glenn reflects on the importance of therapy, the triggers he faces in daily life, and how he has learned to drink responsibly after years of sobriety. The conversation also touches on the mental health crisis in the construction industry and the initiatives being taken to raise awareness and provide support.