The Therapist Thrival Guide

Auteur(s): Ellie Mental Health
  • Résumé

  • The Therapist Thrival Guide is a podcast from Ellie Mental Health. We want to take therapists from just surviving to thriving. This is everything you didn't learn in graduate school! This podcast is hosted by Miranda Barker, LICSW and rotating therapists. We'll have a different therapist guest for each episode to cover topics like burn-out, client retention, finding your niche, session structure, and balancing professional relationships. Find the video podcasts here: https://www.youtube.com/channel/UCE1KQgI5Dc4Kkjvlzm1GtuA
    Ellie Mental Health
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Épisodes
  • 88. Is It Really ODD? Understanding What's Beneath the Behavior
    Feb 26 2025

    In this episode of the Therapist Thrival Guide, join Miranda, a licensed clinical social worker, alongside Letisha and Gina, as they candidly discuss Oppositional Defiant Disorder (ODD).

    The discussion covers the DSM-5 criteria for ODD, its symptoms, and the stigma associated with the diagnosis. They explore alternative diagnoses, underlying issues like trauma, ADHD, and autism, and talk about effective treatment strategies including parent management training and cognitive-behavioral therapy.

    The conversation also emphasizes the importance of seeing each child through a fresh and unbiased lens.

    Timestamps:

    02:32 Symptoms and Diagnostic Criteria of ODD

    05:02 Challenges and Controversies in Diagnosing ODD

    06:01 Personal Experiences and Case Studies

    08:49 The Impact of Labels and Diagnoses on Children

    21:59 Differential Diagnoses and Overlapping Conditions

    23:42 Understanding ODD and ADHD Differences

    24:09 Trauma and Its Impact on ODD

    25:15 Foster Care and ODD Diagnoses

    28:49 Mood Disorders and Autism in Relation to ODD

    31:19 The Unique Aspect of Vindictiveness in ODD

    34:06 Challenges in Diagnosing and Treating ODD

    38:02 Effective Strategies for Managing ODD

    44:48 Conclusion and Final Thoughts

    The Therapist Thrival Guide is a podcast by Ellie Mental Health. We want to move therapists beyond surviving and into the realm of thriving by covering all the things that graduate school didn't teach you!

    This mental health podcast is hosted by Miranda Barker, LICSW and a rotating cast of seasoned therapists. Each episode features a therapist speaking to their areas of expertise to help us learn how to thrive as therapists.

    Miranda Barker⁠⁠⁠⁠⁠⁠⁠⁠, MSW, LICSW, has been practicing as a therapist for over three years. She previously worked as a child protection investigator, adoption social worker, and case manager. She's new to the therapy game and loves soaking up all of the knowledge from the expert therapists in her life. She's currently the Director of Content and Production at Ellie Mental Health's in-house creative agency and believes that creativity is an important aspect of mental health care.


    The Therapist Thrival Guide is one of many creative productions from ⁠Ellie Mental Health⁠. Ellie is a national mental health brand organized around community-based outpatient mental health clinics. It all began with a single office in St. Paul, Minnesota back in 2015, and since then has expanded to over 24 clinics in Minnesota and an explosive number of locations nationwide after franchising our model in 2021. Ellie will be opening over 500 locations in communities nationwide with new clinics opening each week. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#therapy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    46 min
  • 87. DBT for New Clinicians: Mastering Dialectical Behavioral Therapy with Shelby Finley
    Feb 19 2025

    This week we are joined by Shelby Finley, a Clinic Director for Ellie Mental Health in Kansas City. Shelby shares her expertise on Dialectical Behavioral Therapy (DBT), a modality that is especially useful for newer clinicians.

    The conversation covers the foundational components of DBT, including mindfulness, distress tolerance, interpersonal effectiveness, and emotional regulation. Shelby explains why DBT is beneficial for new therapists and how it can be applied to various diagnoses beyond Borderline Personality Disorder.

    The episode also explores practical skills like TIPP (Temperature change, Intense exercise, Paced breathing, and Progressive muscle relaxation) and the importance of recognizing and managing emotions for effective therapy. Miranda and Shelby discuss the integration of DBT with other therapeutic modalities and the transformative impacts it can have on both clients and therapists. Tune in to learn how you can implement these DBT strategies into your practice.


    LINKS:

    Marsha Linehan's book: https://amzn.to/4hJmvVH

    PMR Recording: https://open.spotify.com/episode/7jTsJbdEh7SOR0OOwnORBP?si=3809c5b2cb5e4439


    00:16 Meet Shelby Finley: Clinic Director and Therapist

    00:58 Why DBT is Essential for New Clinicians

    03:58 The Foundations of DBT

    06:16 Applying DBT Skills in Therapy

    12:29 Distress Tolerance: Handling Crisis Moments

    13:19 The TIPP Skill: Temperature, Intense Exercise, and More

    19:35 Progressive Muscle Relaxation and Paced Breathing

    24:54 Practicing Skills in Therapy

    26:44 Interpersonal Effectiveness

    34:48 Emotional Regulation and Wise Mind

    38:47 Integrating EMDR with DBT

    42:09 Resources and Training for DBT

    45:59 Conclusion and Future Discussions


    The Therapist Thrival Guide is a podcast by Ellie Mental Health. We want to move therapists beyond surviving and into the realm of THRIVING by covering all the things that graduate school didn't teach you!

    This mental health podcast is hosted by Miranda Barker, LICSW and a rotating cast of seasoned therapists. Each episode features a therapist speaking to their areas of expertise, clinical interests, and personal experiences of being a therapist. This podcast will be covering topics like burn-out, self of therapist, cultural considerations, client retention, session structure, advancing clinical skills, innovations in therapy, and balancing professional relationships with our personal lives. Every now and then, we'll even cover the happenings of how therapists are portrayed in pop culture.
    ⁠⁠

    Miranda Barker⁠⁠⁠⁠⁠⁠⁠⁠, MSW, LICSW, has been practicing as a therapist for over three years. She previously worked as a child protection investigator, adoption social worker, and case manager. She's new to the therapy game and loves soaking up all of the knowledge from the expert therapists in her life. She's currently the Director of Content and Production at Ellie Mental Health's in-house creative agency and believes that creativity is an important aspect of mental health care.


    The Therapist Thrival Guide is one of many creative productions from ⁠Ellie Mental Health⁠. Ellie is a national mental health brand organized around community-based outpatient mental health clinics. It all began with a single office in St. Paul, Minnesota back in 2015, and since then has expanded to over 24 clinics in Minnesota and an explosive number of locations nationwide after franchising our model in 2021. Ellie will be opening over 500 locations in communities nationwide with new clinics opening each week. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#therapy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Voir plus Voir moins
    47 min
  • 86. Group Supervision: Creative Ways to Mix Up Consult Time (Part 2)
    Feb 12 2025

    This second episode of a two-part series features Karna Boynton, LMFT and Gina Young, LICSW, both board-approved supervisors. We're talking about how to structure group supervision, some creative ideas for your groups, and how to be a kick-@$% group supervisor!


    00:00 Introduction to Group Supervision Series

    00:52 Common Group Ruptures and Attendance Policies

    07:12 Introducing New Group Members

    11:11 Managing External Distractions and Humor in Groups

    16:16 Enhancing Group Supervision with Creative Resources

    18:53 Diverse Learning Methods in Group Supervision

    20:34 Test Preparation and Continuous Learning

    27:22 Flexibility and Continuous Improvement in Group Supervision

    28:11 Sharing Training Experiences

    28:23 Creative Self-Care Ideas for Therapists

    29:17 Feedback and Evaluation in Group Sessions

    30:09 Structuring Group Consultations

    31:00 Creating and Sharing Agendas

    33:54 Welcoming New Group Members

    35:12 Establishing Group Norms

    36:35 Identifying Group Goals

    37:26 Brainstorming Topics and Content

    38:13 Effective Case Consultations

    46:05 Documenting Group Sessions

    49:36 Best Practices for Virtual Groups

    51:28 Handling Challenging Group Members

    53:51 Q&A and Conclusion


    The Therapist Thrival Guide is a podcast by Ellie Mental Health. We want to move therapists beyond surviving and into the realm of THRIVING by covering all the things that graduate school didn't teach you!

    This mental health podcast is hosted by Miranda Barker, LICSW and a rotating cast of seasoned therapists. Each episode features a therapist speaking to their areas of expertise, clinical interests, and personal experiences of being a therapist. This podcast will be covering topics like burn-out, self of therapist, cultural considerations, client retention, session structure, advancing clinical skills, innovations in therapy, and balancing professional relationships with our personal lives. Every now and then, we'll even cover the happenings of how therapists are portrayed in pop culture.

    ⁠⁠⁠⁠⁠⁠⁠⁠Miranda Barker⁠⁠⁠⁠⁠⁠⁠⁠, MSW, LICSW, has been practicing as a therapist for over three years. She previously worked as a child protection investigator, adoption social worker, and case manager. She's new to the therapy game and loves soaking up all of the knowledge from the expert therapists in her life. She's currently the Director of Content and Production at Ellie Mental Health's in-house creative agency and believes that creativity is an important aspect of mental health care. The Therapist Thrival Guide is one of many creative productions from ⁠Ellie Mental Health⁠. Ellie is a national mental health brand organized around community-based outpatient mental health clinics. It all began with a single office in St. Paul, Minnesota back in 2015, and since then has expanded to over 24 clinics in Minnesota and an explosive number of locations nationwide after franchising our model in 2021. Ellie will be opening over 500 locations in communities nationwide with new clinics opening each week. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#therapy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#mentalhealth

    Voir plus Voir moins
    55 min

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