The Unplanned Joyful Life

Auteur(s): Cathy Jo Lang RN Certified Professional Life Coach Trainer Speaker Published Children’s Book Author Christian
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  • Résumé

  • Are you a younger mom and wife after experiencing an unplanned pregnancy? Are you looking for direction, as you adjust to your new roles? Do you want to be the best mom, wife and version of yourself, but are lacking support and positive role models in your life? Do you have limited income and education but would like to learn helpful budgeting habits, and ways to work toward a college degree? Would you like to hear from others who’ve been in your shoes, faced similar circumstances, and would like to support you on your journey? Hi, I am Cathy Jo Lang, and I am excited to welcome you to “The Unplanned Joyful Life” podcast Like many young women, I experienced an unplanned pregnancy when I was nineteen. I married my High-school Sweetheart, and we had our first child just 6 months later. When I found out that I was pregnant, I knew immediately, that I was blessed to have this new life inside me. And, I was also very hopeful for a happy future. There were challenges along the way, as I adapted to my new role as mom and wife. But, despite the hardships, I was able to grow in strength, faith and hope. This helped me to care for myself and my family to the best of my ability. And, I became a mom and wife that I could be proud of. The life path I was on, prior to pregnancy, would be forever changed. But, it was in choosing marriage and motherhood, that God brought the most abundance into mine. When working toward goals such as a college education and career, my family became a source of inspiration and support. And, it was my love for them that motivated me the most. I am a Certified Coach, Trainer and Speaker; Registered Nurse; Internationally Board Certified Lactation Consultant; and Published Children’s Book Author Inside this podcast, I will share my personal journey, along with valuable information, tips, tricks and helpful insights that will support you as you work to be the best mom, wife and version of yourself. I will guide you on ways to create a happy and healthy home for you and your family. And, I will provide you with a positive framework to build your future by practicing Regular Self-care, Christian Values, Healthy Family Routines and Community Involvement. Whether you’re working on a healthy relationship with your spouse, creating a happy bedtime routine for your child, or working toward a college degree, I will be there to support you every step of the way. I will include a variety of resources in each episode. Some episodes will nclude guests that are young moms and wives themselves, as well as experts in areas that will benefit you the most. Together, we will share knowledge, experience and insight to help make your journey on “The Unplanned Joyful Life” a happy one! So, find a comfy spot, grab your favorite drink and listen in!
    Copyright 2024 All rights reserved.
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Épisodes
  • Recovery, Healing and Rediscovering The catholic Christian Faith

    Recovery, Healing and Rediscovering The catholic Christian Faith
    Sep 12 2024

    In today's episode of The Unplanned Joyful Life Podcast, Cathy Jo recounts her recovery, healing and coming to terms with her Postpartum Depression. She also explains how true healing came through her rediscovery of her Catholic Christian Faith. Cathy Jo includes 4 (plus a bonus) ways you can learn and become more engaged in The Catholic Christian Faith.

    Join the Free Facebook group The Unplanned Joyful Life

    Write a review of the Show

    And, for a private coaching session with Cathy Jo Lang RN, Certified Coach, Trainer and Speaker, contact Cathy Jo at cathylang716@gmail.com

    Thank you And God Bless!
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    22 min
  • Conversation with Lisa Mustillo LCSW regarding self care, mental health and it's importance

    Conversation with Lisa Mustillo LCSW regarding self care, mental health and it's importance
    Sep 10 2024

    Cathy Jo will continue a conversation with her guest Lisa Mustillo LCSW. Lisa lives outside Atlanta, GA. She is licenced in GA and NY. We continue with our open dialog about what mental health issue might look like, what we can learn about symptoms of depression, how family dynamics and can be a factor in both risk factors for mental health crises as well as support in recovery. Both Lisa and Cathy Jo want to convey the importance of openness and willingness to reach out for and to obtain the help needed in order to receive appropriate and life-preserving mental health care.

    If you are suffering mentally or emotionally in any way, please talk to your doctor, and for counseling services for those living in NY and GA feel free to reach out to Lisa at lisamustillolcsw@gmail.com

    Look for Lisa Mustillo LCSW and other therapists online at Psychology today.

    Join my free Facebook group "The Unplanned Joyful Life"

    Write a review on Apple Podcasts

    or Contact Cathy Jo Lang for a 1:1 Coaching session at cathylang716@gmail.com

    Thank you for listening. Have a truly blessed and beautiful day!
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    30 min
  • Lisa Mustillo LCSW Interview Part #!

    Lisa Mustillo LCSW Interview Part #!
    Sep 5 2024

    In today's episode, Cathy Jo will talk with Lisa Mustillo LCSW who owns a private practice outside Atlanta, Georgia. She is licensed in NY and GA

    Lisa and Cathy Jo will discuss the importance of mental health and a variety of risk factors that can contribute to a mental health crisis, anxiety and/or depression. If you are looking to set up counseling services, psychology today is a great place to look. It will give information such as Counselor's background, specialty, Insurance he or she takes and location. You can do this all in the privacy of your own home. If you are concerned or feel the need to talk to someone, pleas do not hesitate.

    If you are a resident of NY or GA and would like to reach out to Lisa, her contact info is:lisamustillolcsw@gmail.com

    For a personal Coaching session with Cathy Jo, contact her at cathylangllc@gmail.com

    And, join Cathy's free Facebook page, The Unplanned Joyful Life

    Thank you and have a blessed day!
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    23 min
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