The happy buddha wake up series

Auteur(s): The happy buddha
Écouter gratuitement

  • Résumé

  • HAPPINESS IS WHAT YOU ARE, UNHAPPINESS IS WHAT YOU DO The happy buddha has one aim, to reveal the natural joy that sits within your very being. This natural joy is obscured because, we live in our head listening to the voices of criticism, doom, judgement all day long. It doesn't have to be like this. The happy buddha with his 30 years experience will show you how to come out of your head and into your life.
    © 2022 The happy buddha wake up series
    Voir plus Voir moins
Hygiene & Healthy Living Médecine alternative Réussite Spiritualité
Voir plus Voir moins
activate_Holiday_promo_in_buybox_DT_T2
Épisodes
  • Meditation - Coming to your senses

    Meditation - Coming to your senses
    Dec 13 2021

    Many of us live in our head, listening all day to the nonsense chatter. This meditation is about living in the senses, alive and present. 

    You can contact Suryacitta - the happy buddha at happybuddha@gmx.co.uk

    For live online sessions and hundreds of teachings and meditations go to Mindfulness Unleashed:
    https://www.mindfulnesscic.co.uk/courses/mindfulness-membership/

    Please buy me a coffee! Donate below.

    Support the show (https://paypal.me/Suryacitta?locale.x=en_GB)
    Voir plus Voir moins
    20 min
  • Meditation - Mindfulness of Breathing

    Meditation - Mindfulness of Breathing
    Dec 6 2021

    Suryacitta guides you thorough a fundamental basic Buddhist meditation which is now practiced all over the world including healthcare and corporate settings. 

    You can contact Suryacitta - the happy buddha at happybuddha@gmx.co.uk

    For live online sessions and hundreds of teachings and meditations go to Mindfulness Unleashed:
    https://www.mindfulnesscic.co.uk/courses/mindfulness-membership/

    Please buy me a coffee! Donate below.

    Support the show
    Voir plus Voir moins
    12 min
  • Melting the ice - meditation

    Melting the ice - meditation
    Nov 28 2021

    We all freeze certain emotions out of our experience because we don't want to feel them. This keeps them "frozen" in the body. This meditation is about melting them and allowing them to flow once again.

    You can contact Suryacitta - the happy buddha at happybuddha@gmx.co.uk

    For live online sessions and hundreds of teachings and meditations go to Mindfulness Unleashed:
    https://www.mindfulnesscic.co.uk/courses/mindfulness-membership/

    Please buy me a coffee! Donate below.

    Support the show (https://paypal.me/Suryacitta?locale.x=en_GB)
    Voir plus Voir moins
    24 min

Ce que les auditeurs disent de The happy buddha wake up series

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.

Évaluations sur Audible.ca

Évaluations sur Amazon.ca
Il n'y a pas encore de critiques pour ce titre.