• Therapist Mom #5 - What to Say When You Talk to Yourself: Foster a Nurturing Relationship with Your Inner Voice!

  • Jun 25 2024
  • Durée: 51 min
  • Podcast

Therapist Mom #5 - What to Say When You Talk to Yourself: Foster a Nurturing Relationship with Your Inner Voice!

Écouter gratuitement

Voir les détails du balado

  • Résumé

  • In this uplifting episode, Dr. Jodi emphasizes the importance of self-compassion and kindness in inner dialogue. She explores how self-talk impacts our mental well-being and overall outlook on life because our minds hear everything we say.

    By cultivating a mindset of kindness towards ourselves, we can enhance resilience, self-esteem, and emotional regulation. Through practical tips and personal anecdotes, Dr. Jodi guides you on how to foster a more nurturing relationship with your inner voice, ultimately leading to greater self-acceptance and fulfillment.

    Contact Doctor Jodi:
    Website: www.jodiaman.com
    Instagram: www.instagram.com/doctorjodiaman
    Dr. Jodi's YouTube Channel: www.youtube.com/@doctorjodi
    TikTok: www.tiktok.com/@doctorjodi

    Only on BBTV!
    Voir plus Voir moins
Voir plus Voir moins

Ce que les auditeurs disent de Therapist Mom #5 - What to Say When You Talk to Yourself: Foster a Nurturing Relationship with Your Inner Voice!

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.

Évaluations sur Audible.ca

Évaluations sur Amazon.ca
Il n'y a pas encore de critiques pour ce titre.