These Are Good Days

Auteur(s): Lee Ann Miller and Matt Beres
  • Résumé

  • Welcome to 'These Are Good Days,' the podcast that celebrates the extraordinary in the ordinary! Join us on a journey where we find the good in every twist and turn of life. From heartwarming relationships to the joy of savoring delicious food, we dive into the little things that make life remarkable. Grab a cup of your favorite frothy coffee and let's chat about mental health, share our favorite discoveries, and laugh till our sides hurt! Tune in for a dose of positivity and a celebration of life's simple joys. Subscribe now and make every day a good day with 'These Are Good Days!

    Follow us on Instagram - @leeannmiller and @heymattberes

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    These Are Good Days Blend Coffee

    Matt Beres 2024
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Épisodes
  • 118: Freedom from opinions
    Jan 29 2025

    Today we are giving you permission. Permission to be free from having an opinion about everything. Our minds are full of so much information leading us to craft and curate opinions about things that truly don't matter. But, what if we started saying, "I don't know" or "I haven't given that much attention or thought?" How would it free up our minds if we just stopped. Join us in this conversation all about being free from forming opinions.

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    32 min
  • 117: Teach me how to Hygge
    Jan 22 2025

    Hygge and embracing our inner cozy has been a theme around here, so let's check in on our hygge practices! Hygge is the practice of being settled in, comfortable, and embracing all things comfort. We hygge hard, especially in winter, and we'd love for you to embrace your hygge rhythms with us!

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    38 min
  • 116: Peace in Chaos
    Jan 15 2025

    The world can sometimes feel chaotic, no doubt. Elections, natural disasters, news from around the globe, and lots and lots of opinions flood our news feeds constantly. All the consumption of this information can feel overwhelming and paralyzing at times. So, how do we wade through the information overload? Join us in a conversation about finding peace in the chaos, filtering out the noise, and finding meaning in the midst of the news feeds.

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    32 min

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