Épisodes

  • 124: Wishin' and Hopin'
    Mar 12 2025

    Join us in a conversation all about hope. How is hope different than wishing? What does hope require of us? Is it passive or active. In this episode we talk about the foundation of hope and what it takes to live a hope-filled life.

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    38 min
  • 123: Fight the Funk
    Mar 5 2025

    Have you ever been in a funk? You know the funk - maybe it's work induced, stress induced, or even seasonally induced. Either way, the funk need fighting. Join us in this conversation all about fighting the funk and getting on the other side.

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    42 min
  • 122: The Waiting Room
    Feb 26 2025

    In this episode of These Are Good Days we talk all about the waiting room. Why are we so hesitant to show up in the waiting room when the people we love are going through crisis or health concerns? How do we show up for the people around us? And, how can we get better at cultivating a life that is full of waiting room people?

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    37 min
  • 121: I've Got Questions with Erin Moon
    Feb 19 2025

    Join us for a conversation with Erin Moon about her newly released book, I've Got Questions: The Spiritual Practice of Having it Out with God. Erin's book gives us all permission to question concepts surrounding faith and even question God - all while inserting the best pop culture references. We've all been there - disillusionment with church, frustration with God, or reconciling what faith looks like as we change. Erin takes the first step of vulnerability in asking questions of God while constructing her faith - and gives us the freedom to do the same. You won't want to miss this incredible conversation with Erin Moon.

    Erin Moon is an author, speaker, and host on the podcast Faith Adjacent. You can learn more about Erin at her website or follow on Instagram.

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    53 min
  • 120: 40 for 40 (2 of 2)
    Feb 12 2025

    We are in part 2 of 2 for our 40 for 40! Lee Ann is giving Matt 40 pieces of advice for living well into your 40's! Join us as Lee Ann shares the second part of her list - sharing life hacks, ways to live fully, and tips for living well. You won't want to miss part 2 of our 40 for 40!

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    36 min
  • 119: 40 for 40 (1 of 2)
    Feb 5 2025

    This week is Matt's 40th Birthday! On this special two part episode, Lee Ann is giving Matt all the tips for living well! What are some of Lee Ann's pieces of advice or secrets that make this life worth living? You'll have to listen to find out! Join us for part 1 of 40 for 40!

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    38 min
  • 118: Freedom from opinions
    Jan 29 2025

    Today we are giving you permission. Permission to be free from having an opinion about everything. Our minds are full of so much information leading us to craft and curate opinions about things that truly don't matter. But, what if we started saying, "I don't know" or "I haven't given that much attention or thought?" How would it free up our minds if we just stopped. Join us in this conversation all about being free from forming opinions.

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    32 min
  • 117: Teach me how to Hygge
    Jan 22 2025

    Hygge and embracing our inner cozy has been a theme around here, so let's check in on our hygge practices! Hygge is the practice of being settled in, comfortable, and embracing all things comfort. We hygge hard, especially in winter, and we'd love for you to embrace your hygge rhythms with us!

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    38 min