Épisodes

  • Changing Bodies, Does Our Worth Ever Change? With Hype Queen Megan Williams
    Apr 30 2025

    Megan Williams is a content creator and confidence coach, dedicated to helping people feel their best and embrace their worth. Through her relatable content and uplifting message, she remind everyone that they’re God’s masterpiece and deserve to feel ‘snackable.’ I’m excited to share her journey and hopefully inspire this audience today!

    Find her https://www.instagram.com/hypequeenhq/?locale=bz-hans&hl=am-et

    Ashlynn, former cohost of the top 10 podcast "The Betrayed, The Addicted & The Expert," now host of "This Is Ashlynn," shares her journey and helps others find their path to healing. After navigating a public divorce that ended a 21-year marriage, she transformed her personal challenges into a mission to empower women.

    Through online groups and in-person retreats, she guides women in reclaiming their intuition, self-love, and personal power after experiencing self & relationship betrayal or divorce.

    As a mother of two teenage daughters she understands firsthand the journey of rediscovering self-trust and embracing one's full potential after years of dimming her light for others' acceptance. When she's not working, you can find her hiking trails, roller skating, or dancing – activities that embody the joy and freedom she helps others rediscover.

    Find her at www.thisisashlynn.com & IG: @this.isAshlynn

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    37 min
  • “Is He Following Too Many Women On Social Media?” with Shaun Galanos from The Love Drive
    Apr 23 2025

    Shaun Galanos is a speaker & coach who helps people have better, more loving relationships through open, honest, and playful communication.

    While his formal background is in interpersonal communication and personal and professional coaching, most of his teachings come from his experiences trying to build healthy relationships with those around him and years of personal therapy.

    Hosting experts on his podcast, creating endless Q&A reels on Instagram, and coaching people through his courses and workshops have also informed how he empowers folks to communicate openly, honestly, and playfully about their sex and love life.

    Find him HERE & HERE

    Ashlynn, former cohost of the top 10 podcast "The Betrayed, The Addicted & The Expert," now host of "This Is Ashlynn," shares her journey and helps others find their path to healing. After navigating a public divorce that ended a 21-year marriage and impacted her business, she transformed her personal challenges into a mission to empower women. Through online groups and in-person retreats, she guides women in reclaiming their intuition, self-love, and personal power after experiencing self & relationship betrayal or divorce.

    As a mother of two teenage daughters and someone who has successfully rebuilt both her life and business, Ashlynn brings authentic experience to her work. She understands firsthand the journey of rediscovering self-trust and embracing one's full potential after years of dimming her light for others' acceptance. When she's not empowering women, you can find her hiking trails, roller skating, or dancing – activities that embody the joy and freedom she helps others rediscover.

    Find her at www.thisisashlynn.com & IG: @this.isAshlynn

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    36 min
  • Nothing is Permanent: The Pain & Power of Letting Go with Emily Romano
    Apr 16 2025

    “When you lose everything, it can feel like death. And in many ways, it is—a death of identity, dreams, certainty. But what if grief isn’t the end? What if it’s the beginning? In today’s episode, we’re talking about the rawness of loss, the beauty of impermanence, and the unexpected freedom that’s waiting on the other side if we’re willing to feel it all.”

    Emily helps people rapidly heal trauma, unlock potential, manifest & transform their relationships. She’s a Certified NLP master practitioner & yoga & meditation.

    Life Coach | Uplevel With Emily: Life Coaching

    Ashlynn, former cohost of the top 10 podcast "The Betrayed, The Addicted & The Expert," now host of "This Is Ashlynn," shares her journey and helps others find their path to healing. After navigating a public divorce that ended a 21-year marriage and impacted her business, she transformed her personal challenges into a mission to empower women. Through online groups and in-person retreats, she guides women in reclaiming their intuition, self-love, and personal power after experiencing self & relationship betrayal or divorce.


    As a mother of two teenage daughters and someone who has successfully rebuilt both her life and business, Ashlynn brings authentic experience to her work. She understands firsthand the journey of rediscovering self-trust and embracing one's full potential after years of dimming her light for others' acceptance. When she's not empowering women, you can find her hiking trails, roller skating, or dancing – activities that embody the joy and freedom she helps others rediscover. Find her at www.thisisashlynn.com & IG: @this.isAshlynn


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    51 min
  • Answering Your Questions About Divorce & Financial Decisions with Expert Lawyer, Lisa Zeiderman
    Apr 2 2025

    Lisa Zeiderman is Managing Partner at Miller Zeiderman LLP, based in New York. A matrimonial attorney, CFL and Certified Divorce Financial Analyst, she regularly handles complex financial and custody divorce matters, litigation, as well as pre- and post-nuptial agreements for high-net-worth individuals.

    Lisa has received multiple awards recognizing outstanding client service and others that require peer review. She authors “Legal Matters: Understanding Mental Health Issues as They Apply to Divorce and Child Custody,” on Psychology Today, and co-hosts the Savvy Ladies podcast “The Power of the Ask.”


    Ashlynn, former cohost of the top 10 podcast "The Betrayed, The Addicted & The Expert," now host of "This Is Ashlynn," shares her journey and helps others find their path to healing. After navigating a public divorce that ended a 21-year marriage and impacted her business, she transformed her personal challenges into a mission to empower women. Through online groups and in-person retreats, she guides women in reclaiming their intuition, self-love, and personal power after experiencing self & relationship betrayal or divorce.


    As a mother of two teenage daughters and someone who has successfully rebuilt both her life and business, Ashlynn brings authentic experience to her work. She understands firsthand the journey of rediscovering self-trust and embracing one's full potential after years of dimming her light for others' acceptance.

    When she's not empowering women, you can find her hiking trails, roller skating, or dancing – activities that embody the joy and freedom she helps others rediscover. Find her at www.thisisashlynn.com & IG: @this.isAshlynn

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    29 min
  • Understanding Midlife Changes in Hormones with Dr. David Garcia (perimenopause & menopause)
    Mar 26 2025

    Dr. David Garcia, owner of BodyLogicMD of Columbus is an active member of the American Academy of Anti-Aging, Functional, and Regenerative Medicine. With a strong focus on preventive care, anti-aging, and aesthetic medicine, Dr. Garcia specializes in bioidentical hormone replacement therapy, tailored nutrition, and fitness programs. His approach helps men and women find relief from the symptoms of perimenopause, menopause, andropause, thyroid disorders, and adrenal fatigue.

    With over 20 years of experience he recognizes the limitations of traditional medicine and believes that true healing comes from a deeper understanding of hormonal, nutritional, and fitness levels.

    Dr. Garcia is licensed to practice medicine in Ohio for in-person consultations and in Missouri, Tennessee, and Washington for virtual consultations. If you reside outside of these states, please visit BodyLogicMD.com to find a BodyLogicMD physician in your area.


    Ashlynn is a resilient force of nature, balancing motherhood, entrepreneurship, and self-discovery. Walking through healing her own wounds while empowering others through podcasts and coaching, she's a beacon of hope for women navigating life's storms.


    With a heart full of compassion and a spirit of adventure, Ashlynn guides others to break free from their past and embrace a bold, boundary-rich future. Through her transformative programs and global retreats, she ignites the spark of possibility in women ready to rewrite their stories.

    Follow her on social media at https://www.instagram.com/this.isashlynn?igsh=d3l2b256d3E0ZWky&utm_source=qr

    Mentor with her at HERE

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    24 min
  • Embracing Your Alternate Storylines w/author Marni Battista, Radical Living Challenge
    Mar 19 2025

    Ashlynn and Marni discussed the topic for their upcoming podcast, exploring ideas about giving people permission to change their minds and pursue new dreams, regardless of age. They also prepared for a live video session on Facebook featuring Marnie Batista, author of "Your Radical Living Challenge," discussing the concept of embracing alternate storylines in life. The conversation ended with Marni sharing her book and personal experiences, and emphasizing the need to intentionally set up one's life in a way that aligns with their true self.

    As CEO and founder of the Institute for Living Courageously, Marni has cultivated a research-based, personalized, and holistic system that inspires ambitious women to shed self-imposed limitations, nurture authenticity, and live life on their own terms. She is adept at identifying and resolving thought and behavior patterns that thwart success in a collection of personal and professional spaces. Most of Marni’s clients have been coaching with her for 5 years plus—a testament to the dramatic results her methods offer.

    Her new book, Your Radical Living Challenge: 7 Questions for a Meaningful Life will be published by Hay House in January 2025 and probes new ways to enrich happiness, fulfillment, and satisfaction via a unique self-assessment approach that meshes both spiritual and Judaic frameworks universalized to empower all clients to draw from the roots of their fundamental nature.

    Find her HERE

    Ashlynn is a resilient force of nature, balancing motherhood, entrepreneurship, and self-discovery. Walking through healing her own wounds while empowering others through podcasts and coaching, she's a beacon of hope for women navigating life's storms.


    With a heart full of compassion and a spirit of adventure, Ashlynn guides others to break free from their past and embrace a bold, boundary-rich future. Through her transformative programs and global retreats, she ignites the spark of possibility in women ready to rewrite their stories.


    Follow her on social media at https://www.instagram.com/this.isashlynn?igsh=d3l2b256d3E0ZWky&utm_source=qr

    Mentor with her at HERE

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    27 min
  • Confidence in Asking with Britt Whitaker
    Mar 12 2025

    Britt Whitaker is the creator of The Secret Millionaires Academy and Million Dollar Cake, where she teaches you how to confidently ask for—and receive—everything you want and deserve.

    She’s a Thought Strategies Mentor, Belief Strategist, and Educator who knows that success isn’t about doing more—it’s about shifting your mindset, simplifying the process, and showing up with unshakable certainty.

    Around here, we focus on the why more than the how—because when you're anchored in your vision, the how unfolds exactly as it should. No overthinking. No forcing. Just alignment, ease, and expansion.

    Britt is here to help you ditch the doubt, align with what’s already yours, and create a life and business that feel as effortless as they are abundant.

    Because when you decide—it’s done. And Britt is here to show you how. Find Britt HERE


    Ashlynn is a resilient force of nature, balancing motherhood, entrepreneurship, and self-discovery. Walking through healing her own wounds while empowering others through podcasts and coaching, she's a beacon of hope for women navigating life's storms.

    With a heart full of compassion and a spirit of adventure, Ashlynn guides others to break free from their past and embrace a bold, boundary-rich future. Through her transformative programs and global retreats, she ignites the spark of possibility in women ready to rewrite their stories.


    Follow her on social media at https://www.instagram.com/this.isashlynn?igsh=d3l2b256d3E0ZWky&utm_source=qr

    Mentor with her at HERE


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    48 min
  • Daring To Love Again with Relationship Expert Lisa Goodman
    Mar 5 2025

    Lisa Goodman is a dating expert and the Vice President of Selective Search, a premier luxury matchmaking firm with the highest success rate (89%) and largest candidate network (285,000+ singles) in the industry. Lisa has an extensive track record of helping single men and women find love, working closely with individuals to help them find deeply compatible and committed partners. Lisa is especially known for her expertise in post-divorce dating, and has lent her insights on the topic to a variety of media outlets.
    Ashlynn is a resilient force of nature, balancing motherhood, entrepreneurship, and self-discovery. Walking through healing her own wounds while empowering others through podcasts and coaching, she's a beacon of hope for women navigating life's storms.


    With a heart full of compassion and a spirit of adventure, Ashlynn guides others to break free from their past and embrace a bold, boundary-rich future. Through her transformative programs and global retreats, she ignites the spark of possibility in women ready to rewrite their stories.


    Follow her on social media at https://www.instagram.com/this.isashlynn?igsh=d3l2b256d3E0ZWky&utm_source=qr

    Mentor with her at HERE


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    30 min