Épisodes

  • Episode 39 - 😡 Workplace Conflict: Harmful or Helpful 💁🏼‍♀️
    Nov 25 2024

    In Episode 39 of the "Thrive and Shine HR" podcast, hosts Jen and Kathy delve into the intricate topic of workplace conflict, examining whether it can be harmful or wait for it.... beneficial. 🤔

    Drawing from their extensive HR backgrounds, they emphasize the importance of emotional intelligence, curiosity, and creating a safe environment for open communication. 🗣️

    Through personal anecdotes and professional insights, they highlight how conflict, when approached correctly, can lead to growth and understanding. 🌱

    Jen and Kathy share stories from their own careers, illustrating how seemingly negative situations were transformed into opportunities for learning and development.

    They discuss the role of emotional intelligence in navigating these situations, emphasizing how being aware of one's emotions and those of others can lead to more productive outcomes. 😌

    The hosts also stress the importance of curiosity in conflict resolution. By approaching disagreements with an open mind and a willingness to understand different perspectives, individuals can uncover underlying issues and work towards mutually beneficial solutions. 🔍

    Creating a safe environment for open communication is another key point discussed in the episode. Jen and Kathy explain how fostering a culture where employees feel comfortable expressing their thoughts and concerns can prevent conflicts from escalating and promote a more harmonious workplace. 🏢

    Throughout the episode, they provide practical tips for HR professionals and managers on how to implement these strategies in their own organizations. From active listening to setting clear expectations, Jen and Kathy offer actionable advice for turning conflict into a catalyst for positive change. 💡

    As a call-to-action, they urge HR professionals to recognize how their reactivity may be holding them back from responding to natural (and often necessary) conflict with grace and humility. 🙏

    Don't miss out on this insightful episode!

    Download, rate, and review the podcast to support its growth.

    Your feedback helps Jen and Kathy continue to provide valuable content for listeners like you. 🎧✨

    #ThriveAndShineHR #WorkplaceConflict #EmotionalIntelligence #HRInsights #PodcastGrowth #ConflictResolution #SelfAwareness #OpenCommunication

    Check out what else we've got going on:


    HR Empower Hour with Katherine (Weekly on Tuesdays!) Katherine takes each of our weekly Thrive & Shine HR topics and breaks them down into actionable steps to help YOU create the change you seek in your live (professionally & personally!): https://marblepeakconsulting.com/hr-empower-hour


    ReFRESH App - A revolutionary app created exclusively for women in HR looking to grow, evolve and connect (created by our very own Katherine Fry!!!): https://refresh.passion.io/


    Women of HR Support Group (on Facebook):

    https://www.facebook.com/groups/652482002746590

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    1 h et 20 min
  • Episode 38 - Victim vs. Victim Mentality 🙀 : What's The Difference and Why it Matters!
    Nov 17 2024

    In this thought-provoking and heartfelt episode of Thrive and Shine HR, Katherine and Jen dive into the complex (and sometimes tricky) topic of victim mentality in the workplace.

    We keep things real with a mix of lighthearted moments—like my excitement about an upcoming conference in Las Vegas featuring Kelly Clarkson 🎤✨—and meaningful insights that hit home for HR professionals.

    Katherine shares takeaways from a recent employment law seminar, breaking down the key differences between genuine victimhood and victim mentality.

    Together, we discuss how a victim mentality can creep into workplace dynamics and the tough but necessary role HR plays in addressing these challenges.

    With personal stories and hard-earned wisdom, we reflect on how building self-awareness and emotional intelligence is critical to moving beyond a victim mindset.

    It’s all about empowering yourself and others to show up as the strongest, most authentic versions of who we are. 💪

    So, here’s a challenge for you:

    Where in your life can you take action today to step into your highest self? 🎯

    Katherine and Jen are here to cheer you on, offering insights and encouragement to leave you feeling more self-aware, inspired, and ready to thrive.

    #ThriveandShineHR #ThriveInHR #VictimMentality #HRLeadership #SelfAwareness #EmotionalIntelligence

    Check out what else we've got going on:


    HR Empower Hour with Katherine (Weekly on Tuesdays!) Katherine takes each of our weekly Thrive & Shine HR topics and breaks them down into actionable steps to help YOU create the change you seek in your live (professionally & personally!): https://marblepeakconsulting.com/hr-empower-hour


    ReFRESH App - A revolutionary app created exclusively for women in HR looking to grow, evolve and connect (created by our very own Katherine Fry!!!): https://refresh.passion.io/


    Women of HR Support Group (on Facebook):

    https://www.facebook.com/groups/652482002746590

    Voir plus Voir moins
    1 h et 6 min
  • Episode 37: 🤝 Cultivating Community in a Post-Election Workplace
    Nov 9 2024

    In this heartwarming and insightful episode of the "Thrive and Shine HR" podcast, hosts Jen and Katherine delve into the emotional and professional impacts of the recent November 5, 2024, election. 🗳️

    They share personal experiences and discuss the importance of fostering a supportive community in the workplace amidst diverse emotional responses. 🤝

    Emphasizing curiosity, understanding, and self-care, they offer practical steps for HR professionals to create inclusive environments. 🌈

    Jen and Katherine highlight the power of empathy and active listening, encouraging listeners to embrace the rich tapestry of perspectives that make up our workplaces. By doing so, we can transform potential conflicts into opportunities for growth and connection. 💡

    They also discuss the significance of self-reflection and how recognizing our own biases can lead to more meaningful interactions with others.

    As you listen, ask yourself: Where in your life can you take action today to progress towards the highest version of yourself? 🌱

    Consider how you may be holding yourself back when it comes to resistance around the vastly different perspectives and opinions of others.

    Through this awareness and the healing work that may need to go into discovering what's REALLY going on, we can show up for ourselves and others in a whole different way. 🌟

    Download, rate, and review the podcast to support its growth! 🎧✨

    Your feedback helps us reach more listeners and continue to provide valuable content.

    Let's build a community where everyone feels heard and valued!! 💕

    Check out what else we've got going on:


    HR Empower Hour with Katherine (Weekly on Tuesdays!) Katherine takes each of our weekly Thrive & Shine HR topics and breaks them down into actionable steps to help YOU create the change you seek in your live (professionally & personally!): https://marblepeakconsulting.com/hr-empower-hour


    ReFRESH App - A revolutionary app created exclusively for women in HR looking to grow, evolve and connect (created by our very own Katherine Fry!!!): https://refresh.passion.io/


    Women of HR Support Group (on Facebook):

    https://www.facebook.com/groups/652482002746590

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    1 h et 7 min
  • Episode 36 - EmpowerHER: 👩🏼 Empowering (Other) Women in the Workplace!
    Nov 6 2024

    🎙️ In the 36th episode of "Thrive and Shine HR," hosts Jen and Katherine dive deep into the empowering theme of women in the workplace. 🌟

    They share heartfelt personal stories of mentorship and overcoming challenges like self-doubt and imposter syndrome.

    With warmth and playfulness, they explore the importance of authenticity and advocating for oneself in male-dominated industries. 💪

    Their engaging conversation highlights the critical need for supportive networks and inclusive recruitment practices. 🤝

    Jen and Katherine emphasize that by embracing our true selves, we can break through barriers and create a more inclusive environment for everyone. They also discuss the transformative power of mentorship and how it can pave the way for future generations of women leaders. 🌈

    As HR professionals, let's ask ourselves: where can we take action today to progress towards our highest selves? 🤔

    Join the movement and be part of this inspiring journey.

    Download, rate, and review the podcast to support its growth! 🎧✨

    Let's empower each other to thrive and shine in every aspect of our lives. 💖

    Check out what else we've got going on:


    HR Empower Hour with Katherine (Weekly on Tuesdays!) Katherine takes each of our weekly Thrive & Shine HR topics and breaks them down into actionable steps to help YOU create the change you seek in your live (professionally & personally!): https://marblepeakconsulting.com/hr-empower-hour


    ReFRESH App - A revolutionary app created exclusively for women in HR looking to grow, evolve and connect (created by our very own Katherine Fry!!!): https://refresh.passion.io/


    Women of HR Support Group (on Facebook):

    https://www.facebook.com/groups/652482002746590

    Voir plus Voir moins
    1 h et 5 min
  • Episode 35 - 💪🏼 Handle Adversity Like an HR Pro!
    Oct 22 2024

    In our 35th episode of "Thrive and Shine HR," 🌟 Jen and Katherine delve deep into the theme of handling adversity as HR professionals.

    They candidly share personal stories of overcoming emotional and mental challenges, emphasizing the importance of self-awareness, self-compassion, and recognizing both conscious and unconscious adversities in the workplace.

    Their conversation is a testament to the power of resilience and reflection, offering valuable lessons on navigating difficult situations. 🌈

    Jen and Katherine also discuss practical strategies for building emotional resilience, such as mindfulness practices, seeking support from trusted colleagues, and setting healthy boundaries.

    They highlight how these practices not only improve professional performance but also enhance personal well-being. As you listen, ask yourself: where in your life can you take action today to progress towards the highest version of yourself? 🌱

    HR professionals, it's crucial to recognize how your "adversities" may be holding you back from thriving both at work and at home.

    Through awareness and healing (if not already done so), we can show up for ourselves and others in a more empowering way. 💪

    Let Jen and Katherine's wisdom inspire your journey.

    Download, rate, and review the podcast to support its growth! 🎧✨


    Check out what else we've got going on:


    HR Empower Hour with Katherine (Weekly on Tuesdays!) Katherine takes each of our weekly Thrive & Shine HR topics and breaks them down into actionable steps to help YOU create the change you seek in your live (professionally & personally!): https://marblepeakconsulting.com/hr-empower-hour


    ReFRESH App - A revolutionary app created exclusively for women in HR looking to grow, evolve and connect (created by our very own Katherine Fry!!!): https://refresh.passion.io/


    Women of HR Support Group (on Facebook):

    https://www.facebook.com/groups/652482002746590

    Voir plus Voir moins
    1 h et 9 min
  • Episode 34 - 💓 I Want to Love HR! How to Refresh the Passion and Purpose in Your Career!
    Oct 16 2024

    In this episode, hosts Jen and Katherine explore how HR professionals can reignite their passion and purpose. 🎇

    With over 45 years of combined experience, they share personal stories and practical advice on overcoming self-doubt, imposter syndrome, and the natural fluctuations in career enthusiasm. 🌟

    Jen and Katherine reflect on their journeys into HR, emphasizing the importance of human connection and the desire to make a positive impact.

    They discuss warning signs of losing passion, such as self-sabotage and disengagement, and stress the necessity of self-awareness and intentionality.

    They also delve into the significance of continuous learning and staying updated with industry trends to keep the spark alive. 📚✨

    Listeners are encouraged to reflect on their own careers and ask themselves:

    Where can I take action today or in the near future to progress towards the highest version of myself?

    Jen and Katherine suggest practical steps like seeking mentorship, setting clear goals, and celebrating small wins to maintain motivation.

    Through Jen and Katherine's wisdom, you’ll walk away more self-aware and inspired. 💪❤️

    Take a moment to become more mindful of your TRUE feelings around your career in HR. By doing so, you can become more intentional about finding purpose and passion in your work. 🌈

    Download, rate, and review the podcast to support its growth! 📲⭐️


    Check out what else we've got going on:


    HR Empower Hour with Katherine (Weekly on Tuesdays!) Katherine takes each of our weekly Thrive & Shine HR topics and breaks them down into actionable steps to help YOU create the change you seek in your live (professionally & personally!): https://marblepeakconsulting.com/hr-empower-hour


    ReFRESH App - A revolutionary app created exclusively for women in HR looking to grow, evolve and connect (created by our very own Katherine Fry!!!): https://refresh.passion.io/


    Women of HR Support Group (on Facebook):

    https://www.facebook.com/groups/652482002746590

    Voir plus Voir moins
    1 h et 6 min
  • Episode 33 - 🐱 Curiosity: The Number One Leadership Skill You Must Master!
    Oct 10 2024

    In this insightful episode, we explore the transformative power of curiosity. 🐱 🌟

    Jen & Katherine will share their personal stories that highlight how curiosity can enhance decision-making and relationships. 💡

    They encourage listeners to slow down, embrace uncertainty, and approach challenges with a curious mindset. 🌱

    They delve into the nuances of how curiosity can lead to innovative solutions and stronger connections, both in the workplace and in personal life. 💬

    Their anecdotes illustrate how being curious can open doors to new opportunities and foster a culture of continuous learning and improvement. 📚

    As you reflect on their wisdom, ask yourself: where in your life can you take action today to progress towards the highest version of yourself? 🌈

    HR professionals, recognize how you can utilize the skill of curiosity to show up with pride—both professionally and personally. 🌟

    Download, rate, and review the podcast to support its growth! 🎧📈

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    1 h et 13 min
  • Episode 32 - 🙊 Crafting Conversations That Matter: Keys to Giving and Receiving Advice
    Oct 2 2024

    Check out our new Logo! 🙌🏼 Katherine and Jen are so excited to see this podcast continue to grow and we hope you are too!

    In Episode 32 of Thrive and Shine HR, Katherine and Jen are going to dive deep into the art of giving and receiving feedback.

    They share personal stories and expert insights, emphasizing the psychological hurdles that make feedback challenging yet essential for growth.

    Jen and Katherine highlight the importance of mental, physical, and emotional well-being 🧠💪💖 in thriving professional life.

    Their warm and playful discussion encourages listeners to embrace feedback as a tool for empowerment, which will help you walk away more self-aware and inspired! 🌟

    Jen and Katherine also discuss how insecurities can hold us back from both giving and receiving the feedback that is crucial for personal and professional development. They provide actionable tips on overcoming these barriers and creating a culture of open communication.

    By addressing these insecurities, we can all foster an environment where everyone can thrive and shine. 🌟✨

    HR professionals, it's time to recognize how our own insecurities are holding us back from giving and receiving the essential feedback that will help ourselves, and those around us, thrive and shine. 🌟

    Download, rate, and review the podcast to support its growth! 🎧⭐

    Voir plus Voir moins
    1 h et 6 min