Thriving Academics

Auteur(s): Ulya Tsolmon Ph.D.
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  • Résumé

  • Thriving Academics is a podcast for professors and academics who want practical tools for thriving in academia. Professor and Master Certified Coach Ulya Tsolmon, Ph.D., combines her academic experience and coaching insights to focus on physical and mental wellness so that academics can create their best work and live their best life. Visit womenfaculty.com to learn more. Follow on Instagram @womenfaculty. The views and opinions expressed in this podcast are those of the speakers and do not necessarily reflect the views or positions of any entities they are affiliated with.
    © 2025 Thriving Academics
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Gestion et leadership Économie
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Épisodes
  • Ep. 18: How to Stop Failing at Your Goals

    Ep. 18: How to Stop Failing at Your Goals
    Dec 12 2024

    Tired of setting the same New Year goals every year—and still not reaching them? You’re not alone. The cycle of resolutions, burnout, and giving up can be frustrating and demotivating. Learn how to stop failing at your goals for the New Year and beyond.


    Download the free Habit-Setting Guide and Worksheet mentioned in the episode here: https://www.womenfaculty.com/episode18

    Visit our website and sign up for updates: https://www.womenfaculty.com
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    26 min
  • Ep 17: How to Enjoy Your Holidays without Academic Guilt

    Ep 17: How to Enjoy Your Holidays without Academic Guilt
    Nov 27 2024

    Struggling with academic guilt during the holidays? Academic guilt can turn this season of joy into one of burnout, missed moments, and overwork. But it doesn’t have to be this way! Learn how to break free, prioritize what matters, and enjoy a restful, guilt-free season.

    Download the free guide mentioned in the episode here: https://www.womenfaculty.com/holiday


    Visit our website and sign up for updates: https://www.womenfaculty.com
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    19 min
  • Ep 16: The Sad Truth About Multitasking

    Ep 16: The Sad Truth About Multitasking
    Sep 27 2023

    Did you know multi-tasking is a productivity killer? The true product of multitasking is slow pace, low quality work, and high stress. Want to know a better way to increase your productivity without losing your peace? Listen to this episode.

    Visit our website and sign up for updates: https://www.womenfaculty.com
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    30 min

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