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The mental load of living with Celiac Disease can be downright exhausting. But it doesn’t have to wear you down. Where possible, I always recommend lessening the mental burden by simplifying life.

On today’s episode I talk about the technology lifesavers that I use in my life and with my family. These simple strategies are easy to implement and can make life so much easier to cope.

Tune in to find out how you can integrate these practical tools into your own life for a stress-free, organized life.

Find out how Ultimate Celiac System can support your Celiac journey here
https://belindawhelantraining.com/ultimate-celiac-system

Wish you could get gluten free meals on the table fast that the whole family will love? Check out Meal Plans Made Easy
https://belindawhelantraining.com/gluten-free-meal-plans-made-easy

Join my free community and grab your copy of 11 Mistakes People Make Living Gluten Free here https://www.belindawhelan.myflodesk.com/11mistakes

Check out my Daily Health Tracker here
HEALTH TRACKER | The Healthy Celiac (belindawhelan.com)

And I would love to connect with you on Instagram thehealthyceliac

If you have a spare moment, please pop over to Apple Podcasts and leave me a review. Thank you!


Music Credit bensound.com