Épisodes

  • Episode 15: Bullying w/ Barbara Adler
    Sep 15 2023

    Model and activist Barbara Adler shares her story of how she was bullied as a child and how she overcame it. She also tells us about her non profit organization “Free the Tataz” which helps women recover from Breast Implant Illness

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    27 min
  • Episode 14 : Healthy Debate, Reducing Stigma & Reality TV w/ Guest Dr. Greg Cason
    Sep 8 2023

    We discuss how polarization in society leads to increased stigma and how we get back to a place of healthy debate. As well as Dr. Greg’s experience on Bravo Reality TV show “LA Shrinks”

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    35 min
  • Episode 13: Self-Sabotage
    Aug 30 2023

    Why do people self sabotage? We explore the underlying reasons why people self sabotage good things in their lives and what feelings drive self sabotage.

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    20 min
  • Episode 12: Ghosting
    Aug 23 2023

    When someone cuts off contact out of no where it can leave a person reeling and confused. We discuss why people ghost, what’s under this behavior and how to make sense of this challenging experience.

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    14 min
  • Episode 11: Dating Trials & Tribulations w/ Guest Comedian Chase O'Donnell
    Aug 18 2023

    Comedian Chase O'Donnell comes on to talk about dating debacles, dating apps and navigating finding love in today's society.

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    45 min
  • Episode 10: The EX Factor
    Aug 9 2023

    We explore what happens after a break up, the ways we heal and move on from a relationship ending and if we should ever take back an ex?

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    27 min
  • Episode 9: Face Mapping the Ancient Guide to Healing your Soul w/ guest Julie Civiello Polier
    Aug 2 2023

    We discuss how the face is a road map to our inner emotions. How each organ has a symbolic connection to emotion and how the mind and body signals non-verbal exchanges in our lives. Through the ancient practice of Face Mapping it teaches us to heal, bring back balance and become in touch with the systems of the body.

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    25 min
  • Episode 8: Why So Anxious?
    Jul 26 2023

    We explore why there is free flowing anxiety in our society, the role anxiety plays is our lives and ways to combat it. Is it adaptive or maladaptive? How do we overcome it and what purpose does it play? 


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    18 min