Unruly Podcast

Auteur(s): Calen Otto | Travel Blog & Podcast
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  • Résumé

  • The Unruly Travel & Living Podcast by Calen Otto interviews experts who share illuminating thoughts and stories on nature, budget travel, veganism, queerness, alternative living, and more. Tune in for epic adventures, exceptional storytelling, and practical ways to kickstart your adventures, regardless of income.
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Épisodes
  • #82 Body Liberation For All With Anti-Diet Dietitian Taylor Wolfram

    #82 Body Liberation For All With Anti-Diet Dietitian Taylor Wolfram
    Feb 6 2025
    An anti-diet dietitian sounds like an oxymoron, but when it comes to true health, nutrition, and healing it's exactly what the world needs. Enter: Taylor Wolfram. After becoming disenchanted with standard Western ways of helping clients, Taylor Wolfram set out to create her own weight neutral, anti-diet practice that considers how body politics affect us all, human or beyond. Though we usually connect food with just fullness and hunger, Taylor explains how food impacts our focus, mood stability, brain function, motivation, and nervous system regulation. In this episode we not only discuss the impacts of restricting food, but ways to heal your relationship with it and your body. We dive into the difference of subjectively vs objectively being with your body, unpack why an unnourished brain can't do the deeper healing work, and untangle veganism vs a plant-based, health-focused diet. “If you don’t currently feel connected to your body or like you can trust your body, know that you can get there. We are all born embodied, intuitive creatures — we’re just conditioned out of it.” - Unruly Italy guides: https://wanderwoman.online/index.php/tag/italy/ - Unruly Tunisia guides: https://wanderwoman.online/index.php/tag/tunisia/ - Taylor Wolfram's website: taylorwolfram.com - Befriending Your Body book: https://prf.hn/l/p3jnyZQ/ - Befriending Your Body card deck: https://prf.hn/l/kVkz132/ - Ginny Kisch Messina: theveganrd.com - veganhealth.org - Unruly Travel & Living Blog: unrulytravel.com - Unruly email newsletter: buff.ly/4a1bPwT
 - Join the Unruly Podcast on Patreon: www.patreon.com/unrulytravel
 - Donate to the podcast: SoundCloud - @unrulystories, 
Venmo - @unruytravel
 - Contact: calenotto@gmail.com
 - Unruly Instagram: www.instagram.com/unruly_traveller
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    51 min
  • #81 Exploring Asheville, North Carolina: Hidden Gems For Travelers, Post Helene

    #81 Exploring Asheville, North Carolina: Hidden Gems For Travelers, Post Helene
    Dec 23 2024
    Looking for the best things to do in Asheville, North Carolina? Asheville is back open for tourists after Hurricane Helene, so it's time to share the best vegan food and restaurants, queer-owned businesses, and outdoor activities such as hiking, biking, white water rafting, and rock hunting. In this episode we’re joined by Gabbie Grey, a local bike enthusiast from Second Gear who teamed up with us to create the ultimate self-guided bike tour around west Asheville. Our goal is to bring you the top things to do in Asheville post Helene that you won’t find on the first few pages of Google, making your tip unforgettable in this weird yet wonderful city. - ASHEVILLE UPDATES blogpost: https://wanderwoman.online/index.php/2025/01/07/what-to-do-in-asheville-north-carolina-post-hurricane-helene/ - Second Gear's website: https://secondgearwnc.com - No Taste Like Home Tours: https://wanderwoman.online/index.php/2024/11/01/foraging-wild-food-tours-no-taste-like-home-asheville-north-carolina/ - How To Plan An Epic Trip: https://wanderwoman.online/index.php/2024/12/25/how-to-plan-a-backpackinging-trip-for-beginners/ - Unruly Travel & Living Blog: unrulytravel.com - Unruly email newsletter: buff.ly/4a1bPwT
 - Join the Unruly Podcast on Patreon: www.patreon.com/unrulytravel
 - Donate to the podcast: SoundCloud - @unrulystories, 
Venmo - @unruytravel
 - Contact: calenotto@gmail.com
 - Unruly Instagram: www.instagram.com/unruly_traveller
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    39 min
  • #80 You Carry The Tent, I'll Cary The Baby: Thru-Hiking The PCT With A 9 Month Old

    #80 You Carry The Tent, I'll Cary The Baby: Thru-Hiking The PCT With A 9 Month Old
    Dec 13 2024
    Hiking the Pacific Crest Trail is quite an undertaking on its own. But what about thru-hiking with a baby? That’s exactly what today’s guests did — this remarkable family traversed roughly 1,500 miles in 3 months with a 9 month old in tow. In this episode we’ll cover hardships on and off the trail: deadly bee stings, navigating relationship turbulence, and facing adversity in the outdoors as a family. Tune in for tools to mend relationships in challenging situations, green flags to look out for in an adventure partner, and how to know when it’s time to call it quits on epic pursuits. Costa Rica 2025 details: buff.ly/4fpQTTc Join me in Peru! 2025 details: https://buff.ly/4gfiHdW Calen's Unruly Budget Travel Guide: https://wanderwoman.online/index.php/unrulystore/The-Art-of-Unruly-Travel-on-a-Budget-Printed-Copy-p390907964 You Carry The Tent, I'll Carry The Baby: https://animaltreks.com/product/you-carry-the-tent-ill-carry-the-baby/ Jack McClure's Blog: https://animaltreks.com/ Epic Trips website: www.worldpackers.com/epic - Unruly Travel & Living Blog: unrulytravel.com - Unruly email newsletter: buff.ly/4a1bPwT
 - Join the Unruly Podcast on Patreon: www.patreon.com/unrulytravel
 - Donate to the podcast: SoundCloud - @unrulystories, 
Venmo - @unruytravel
 - Contact: calenotto@gmail.com
 - Unruly Instagram: www.instagram.com/unruly_traveller
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    49 min

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