Virtually Unbreakable

Auteur(s): Ela Senghera
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  • Résumé

  • We believe that the only way to have a fulfilling life is to stay true to who you really are. To us that means building self-confidence, self-worth and resilience as well as accepting yourself for who you are. Virtually Unbreakable Podcast is dedicated to empowering you to create an identity that serves you and helps you embrace you true self. We talk about building a positive self-image and confidence, becoming resilient, changing your beliefs, setting boundaries and improving your relationships to create a more exciting and happier future. We are happy to see you here! Follow us and join us on this exciting journey of self-discovery and personal growth.
    © 2025 Virtually Unbreakable
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Épisodes
  • Does Your Mental Health Affect Your Kids?

    Does Your Mental Health Affect Your Kids?
    Mar 5 2025


    TOPICS IN THIS EPISODE

    • How does our stress affect our children?
    • How to best support the emotional development of children ?

    HELPFUL LINKS

    • About the Host - Ela Senghera
    • Get Mindset Makeover - Book Here
    • Audiobook Finding Love
    • Join our Newsletter - VU Newsletter

    Support the show
    Voir plus Voir moins
    16 min
  • Take Responsibility For Your Future!

    Take Responsibility For Your Future!
    Feb 26 2025

    TOPICS IN THIS EPISODE

    • How is responsibility connected to our self esteem & self worth?
    • How to build inner self-worth ?

    HELPFUL LINKS

    • About the Host - Ela Senghera
    • Get Mindset Makeover - Book Here
    • Audiobook Finding Love
    • Join our Newsletter - VU Newsletter

    Support the show
    Voir plus Voir moins
    11 min
  • How to Build Your Support Network?

    How to Build Your Support Network?
    Feb 19 2025


    TOPICS IN THIS EPISODE

    • What is our self -worth and where does it come from?
    • How is our self-worth and self -image connected to the people we attract ?
    • How to build a healthy support network ?

    HELPFUL LINKS

    • About the Host - Ela Senghera
    • Get Mindset Makeover - Book Here
    • Audiobook Finding Love
    • Join our Newsletter - VU Newsletter

    Support the show
    Voir plus Voir moins
    12 min

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