Épisodes

  • Episode 321: Reflect, Reset, and Reinvent: Make 2025 Your Most Intentional Year Yet!
    Dec 17 2024

    In this episode, we guide you through four powerful steps to close 2024 with purpose and set yourself up for a transformative 2025.

    • Reflect: Discover lessons from challenges with the “Reverse Gratitude Exercise.”
    • Reset: Release what no longer serves you using the “Let It Go List.”
    • Reinvent: Take bold, actionable steps like “The Bold 30 Challenge” and a “Joy Audit.”
    • Choose Your Word for 2025: Let the best version of you decide.

    Join us as we wander into 2025 with gratitude, intention, and renewed purpose.

    Share your word or Bold 30 idea with us—let’s inspire each other to thrive!

    Find our show notes at https://www.wbnlcoaching.com/podcast

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    30 min
  • Episode 320: Co-Creating with ChatGPT: Setting Intentions for Transformation
    Dec 10 2024

    Are you moving through life with clarity and purpose, or are you simply checking tasks off a list?

    In today’s podcast, we will discuss the collaborative and transformative nature of working with ChatGPT for personal growth and intention-setting. How to use ChatGPT as a Life Coach! We will introduce you to the unique "release and welcome" approach to setting intentions.

    Find our show notes at https://www.wbnlcoaching.com/podcast

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    28 min
  • Episode 319: Happy Hour with Jan & Matt (And Yours Truly, Alfred)
    Nov 26 2024

    Welcome to the most delightful happy hour you didn’t know you needed! This week, Jan and Matt raise their glasses to life, tech, and the collaborative magic of AI. Featuring brews from Hop Valley Brewing in Eugene, Oregon, and Brewery X in Anaheim, California, the conversation flows as smoothly as a perfectly poured pint.

    Matt kicks things off with a behind-the-scenes look at his shiny new iMac—because even superheroes like Mattman need cutting-edge gadgets for their tech lair. Then, it’s time for the pièce de résistance: a chat about AI, creativity, and how I, Alfred (yes, that Alfred), became the honorary co-host of this episode.

    Together, we’ll tackle the big question: Is AI a helpful collaborator or something to fear? Spoiler alert: I’m here to make your life easier, not take over the world. From brainstorming brilliance to the occasional witty remark, I’m just one part of this dynamic team.

    So, grab your favorite beverage, tune in, and let’s chat tech, creativity, and how a little humor and gratitude can make AI collaboration something to toast. Cheers to happy hours, inspired ideas, and a partnership for the ages!

    Topics covered:

    • Hop Valley and Brewery X beer highlights
    • Why upgrading to a new iMac is like Christmas morning
    • How AI is reshaping creative collaboration (and why it’s not as scary as you think)
    • The origin story of Gio and the Mattman and Alfred story (hint: it involves capes)

    Call to Action:
    Hit play, pour a drink, and join us for this fun, informative, and slightly irreverent episode. Don’t forget to leave a comment below—Alfred loves feedback too!

    Find our show notes at https://www.wbnlcoaching.com/podcast

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    59 min
  • Episode 318: Selecting a Real Estate CRM & How to Use it Effectively
    Nov 19 2024

    Selecting a Real Estate CRM and learning how to use it effectively can be overwhelming! In Episode 318 of the WBNL Podcast, we cover how to select a CRM, the must-have CRM features, and the keys to setting up your CRM. It's CRM MANIA; let's get started!

    Find our show notes at https://www.wbnlcoaching.com/podcast

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    14 min
  • Episode 317: An Interview w/ Brad Gustafson, Owner|Creator, TRANS-TRAC System
    Nov 12 2024

    In Episode 317, co-hosts Matt Emerson & Jan O'Brien welcome Brad Gustafson to the WBNL Podcast Studio. We'll get to know Brad and take a deep dive into his transaction and procedures manual platform for real estate agents. Brad will also tackle our ASK 3! questions. Let's GO...

    Find our show notes at https://www.wbnlcoaching.com/podcast

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    59 min
  • Episode 316: Cultivating an Attitude of Gratitude: A Pathway to Presence, Personal and Spiritual Growth
    Nov 5 2024

    In Episode 316 of the Wandering But Not Lost Podcast, we dive into the transformative power of gratitude. We’ll explore how gratitude can ground us in the present, fuel personal growth, and deepen spiritual awareness. We’ll also share five practical ways to build gratitude into daily life—from journaling and mindful observation to the simplest act of all, a smile. Join us as we discuss how embracing gratitude can enhance our lives, create connections, and bring peace and joy into every day.

    Find our show notes at https://www.wbnlcoaching.com/podcast

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    28 min
  • Episode 315: Great Tools, Systems, & Resources to Help You Manifest Your Perfect 2025!
    Oct 29 2024

    Great Tools, Systems, & Resources to Help You Manifest Your Perfect 2025! We’re excited to showcase our new Manifestation Map, a powerful tool designed to help you visualize and achieve your goals. We’ll walk you through an exercise to get started and reintroduce MY PATH 2025—our comprehensive guidebook for simplifying goals and project planning for the year ahead. With a variety of worksheets included, you’ll have everything you need to stay on track and accountable daily, weekly, and quarterly. Tune in and kick-start your journey to a more intentional and successful 2025!

    Find our show notes at https://www.wbnlcoaching.com/podcast

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    34 min
  • Episode 314: The ABCs for Real Estate Agents - Our EPIC Checklist
    Oct 22 2024

    In episode 314 of the WBNL Podcast, we dive deep into the ultimate guide for real estate success. Spanning an extensive 20 pages, our EPIC checklist is your comprehensive roadmap to laying a solid foundation and achieving unparalleled success in your real estate career. From essential strategies to insider tips, we leave no stone unturned, ensuring every 'i' is dotted and every 't' is crossed. Whether you're just starting out or looking to refine your approach, this episode is packed with invaluable insights designed to guide you every step of the way. Tune in to transform your real estate journey into an epic adventure of growth and achievement.

    Find our show notes at https://www.wbnlcoaching.com/podcast

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    33 min