Have you ever felt before or during your menstrual cycle that one minute you are calm and the other you could just scream, cry and run away… maybe all the same time?

Have you ever experienced the mood-swings, the hot flashes and the whole roller coaster where you really question if this is it and you are in menopause already?

Are you just fed up every month from the pain and the hormonal imbalances?

Today's guest helps women who have hormonal imbalances or PMDD - premenstrual dysphoric disorder to optimize their health and hormones so that they can step into their higher self in all areas of their life.

Today we will explore the topic of The Holistic Health Revolution and how taking a multi-dimensional approach to optimizing your hormones can help you step into your higher self. 

Harmony will guide us through her higHERself™ methodology, which empowers you to become part of this revolution and create a deeper impact in the world. 

ABOUT HARMONY ROBINSON-STAG

Harmony is an Ayurveda and Women's health practitioner & the founder of the Ayurveda Alchemist Academy. She is also a registered nurse with more than 17 yrs experience in the health & wellness industry. Her mission is to bridge the gap between Eastern & Western medicine.

As the founder of the HigHERself ™ Method, she takes a unique approach to support women to reclaim their health & balance their hormone so that they can show up as their higher-self in all areas of their lives.

Her higHERself™ method is also the backbone of her signature accredited certification program, Ayurveda Alchemist, helping you connect to a higher purpose & create deeper impact in your life & the lives of other by becoming a certified Ayurveda holistic health coach.

Harmony is also the host of a very popular Health & Wellness Podcast called Harmony Inspired Health. She is a twin mum to two beautiful boys, a yoga teacher and a self-confessed chai latte enthusiast.

CONNECT WITH HARMONY

https://www.facebook.com/Harmony.Inspired.Health/

https://www.instagram.com/harmony.inspired.ayurveda/

GRAB YOUR FREEBIE

Foundations of Ayurveda Course

https://www.harmonyinspiredhealth.com.au/foundations-of-ayurveda-video-series/

CONNECT WITH THE SPEAKERS DIRECTLY IN OUR FACEBOOK COMMUNITY

Join our facebook community to connect with speakers directly, because they know this shit works.

https://www.facebook.com/groups/sheknowswhatworks

SPECIAL THANKS

For the amazing music to http://bensound.com