Do you dread Monday mornings? You just do not want to go to work and  when you do go to work, you feel overwhelmed and out of control?

Do you feel like you do not have control of your business?

Well today's guest has helped thousands of women to gain that emotional wellbeing, overcome overwhelm and take control of their business, mostly in their law practices, so that they can love their life again.

Today she'll give you the skills to help you manage your time mind to over-come overwhelm and get more done without stressing.

ABOUT Dina Cataldo

 She's a Master Certified Coach for lawyers and a former criminal prosecutor. She practiced law for 15 years, and in the last few years of her practice, she built a coaching business on top of her full-time practice. It was a non-negotiable that she build it without stress because she was diagnosed with breast cancer at 29. 

GRAB YOUR FREEBIE

The Busy Lawyer's Ultimate Time Management Guide

https://dinacataldo.com/busylawyer

CONNECT TO DINA ON SOCIAL PLATFORMS

Instagram: https://instagram.com/dina.cataldo

LinkedIn: https://www.linkedin.com/in/dina-cataldo/

CONNECT WITH THE SPEAKERS DIRECTLY IN OUR FACEBOOK COMMUNITY

Join our facebook community to connect with speakers directly, because they know this shit works.

https://www.facebook.com/groups/sheknowswhatworks

SPECIAL THANKS

For the amazing music to http://bensound.com

Have you ever felt before or during your menstrual cycle that one minute you are calm and the other you could just scream, cry and run away… maybe all the same time?

Have you ever experienced the mood-swings, the hot flashes and the whole roller coaster where you really question if this is it and you are in menopause already?

Are you just fed up every month from the pain and the hormonal imbalances?

Today's guest helps women who have hormonal imbalances or PMDD - premenstrual dysphoric disorder to optimize their health and hormones so that they can step into their higher self in all areas of their life.

Today we will explore the topic of The Holistic Health Revolution and how taking a multi-dimensional approach to optimizing your hormones can help you step into your higher self. 

Harmony will guide us through her higHERself™ methodology, which empowers you to become part of this revolution and create a deeper impact in the world. 

ABOUT HARMONY ROBINSON-STAG

Harmony is an Ayurveda and Women's health practitioner & the founder of the Ayurveda Alchemist Academy. She is also a registered nurse with more than 17 yrs experience in the health & wellness industry. Her mission is to bridge the gap between Eastern & Western medicine.

As the founder of the HigHERself ™ Method, she takes a unique approach to support women to reclaim their health & balance their hormone so that they can show up as their higher-self in all areas of their lives.

Her higHERself™ method is also the backbone of her signature accredited certification program, Ayurveda Alchemist, helping you connect to a higher purpose & create deeper impact in your life & the lives of other by becoming a certified Ayurveda holistic health coach.

Harmony is also the host of a very popular Health & Wellness Podcast called Harmony Inspired Health. She is a twin mum to two beautiful boys, a yoga teacher and a self-confessed chai latte enthusiast.

CONNECT WITH HARMONY

https://www.facebook.com/Harmony.Inspired.Health/

https://www.instagram.com/harmony.inspired.ayurveda/

GRAB YOUR FREEBIE

Foundations of Ayurveda Course

https://www.harmonyinspiredhealth.com.au/foundations-of-ayurveda-video-series/

CONNECT WITH THE SPEAKERS DIRECTLY IN OUR FACEBOOK COMMUNITY

Join our facebook community to connect with speakers directly, because they know this shit works.

https://www.facebook.com/groups/sheknowswhatworks

SPECIAL THANKS

For the amazing music to http://bensound.com

Have you ever had a panic attack but you don’t fully understand what’s going on?

Maybe you’ve just experienced your first or even you have been diagnosed with panic disorder and you just that’s how it is from now on?

Today's guest has helped thousands of people to manage panic attacks or related issues so they can basically go back to having a normal life again and when they experience anxiety they can manage it.

Today we talk about why panic attacks occur in the first place and what are some practical things you can do to manage that too.

ABOUT Reneau Peurifoy (ren-no pure-ih-foi) 

Reneauholds a master’s degree in counseling, was in private practice for twenty years as a marriage and family therapist, specializing in anxiety disorders. He retired from private practice to teach at a local College in Sacramento, California. He has since retired from teaching and spends his time writing, speaking, and playing guitar. He has a YouTube channel that features videos on a variety of practical life skills.

Check out his books on Amazon:

Anxiety, Phobias, and Panic: Taking Charge and Conquering Fear, 

Overcoming Anxiety: From Short-Term Fixes to Long-Term Recovery, 

Anger: Taming the Beast 

and the just released Why You Feel the Way You Do.

https://www.amazon.com/s?k=Reneau+Peurifoy&i=stripbooks-intl-ship&crid=2PB9ZX39YTXJJ&sprefix=reneau+peurifoy%2Cstripbooks-intl-ship%2C360&ref=nb_sb_noss_2

CONNECT WITH RENEAU ON OTHER SOCIAL MEDIA

https://www.facebook.com/reneau.peurifoy

CONNECT WITH THE SPEAKERS DIRECTLY IN OUR FACEBOOK COMMUNITY

Join our facebook community to connect with speakers directly, because they know this shit works.

https://www.facebook.com/groups/sheknowswhatworks

SPECIAL THANKS

For the amazing music to http://bensound.com