In this episode, Walker Bird and Theresa Hubbard sit down with Connor Link to discuss the journey of self-discovery, healing, and human connection. Connor shares how his experience as a competitive climber helped him build trust in himself and face fear head-on, eventually leading him to his work as a facilitator and coach.
They explore what it means to integrate healing, the power of sharing circles, and the idea that "we are the medicine"—that we all have the capacity to heal ourselves but sometimes need others to remind us of that truth. Connor also introduces his BRAVE journal method (Breathe, Release, Allow, Visualize, Express) and discusses creating safe, intentional spaces for growth.
This episode is full of personal stories and insights about connection and transformation. Plus, you'll hear about exciting upcoming opportunities, like a new course on building stronger relationships and the "Becoming Unshakeable: From Self-Doubt to Daring" retreat, where Connor will be a guest facilitator.
Are you ready to embrace your own unshakeable journey? Discover how you can join Theresa and Walker at their transformative wellness retreat in Missouri this March: My Inner Knowing Retreats.
Episode Links & Resources
My Inner Knowing full episode link
Connor's Website
Book - Man’s Search for Meaning
Book - Maps of Meaning
Connect with My Inner Knowing!
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