In this inaugural episode of the Needy No More podcast, I cover the following:
- Who is this Chris Rackliffe guy, and why did I get into being a coach for people with an anxious attachment style?
- Why did I name the podcast Needy No More?
- Why you should never, ever call anyone needy—most of all yourself!
- What is attachment theory and what are the four attachment styles?
- What is the cycle of anxious attachment and how do you break it and heal from it?
- What will I address in the coming episodes of the podcast?
Healing resources for anyone struggling with anxious attachment:
- Read dozens free blogs on healing the anxious attachment style here
- Read my new book:Needy No More: The Journey From Anxious to Secure Attachment
- Explore my anxious attachment style healing toolkit
- Learn more about the Needy No More coaching program and set up a free consultation here
- Check out my Instagram for lots more healing content
- Peruse my TikTok for hundreds of videos on the anxious attachment style
