In this episode, Wendi shares candid insights from her recent moving experience, reflecting on life's balance between physical strain and mental peace. With a touch of humor and raw honesty, she discusses the importance of awareness about our bodies and stress, emphasizing the need for recovery and self-care.

Diving into the philosophical debate of destiny vs. control, the episode explores the dichotomy of beliefs like "Where there's a will, there's a way" versus "Let go and let God." It's a journey through the complexity of holding two opposing thoughts and finding balance in life's unpredictability.

Further, the podcast challenges listeners to reflect deeply on their feelings, desires, and needs. It brings to light the impact of fear on decision-making and life choices, urging listeners to confront and manage their fears to create the life they aspire to.

The episode also touches on personal relationships, advocating for eliminating toxic connections and the importance of nurturing supportive ones. It boldly addresses the often-overlooked aspect of self-relationship and the power of starting anew for self-discovery and clarity.

Finally, Wendi invites listeners to reflect on their life's direction, encouraging them to choose joy and serenity over conflict and stress. It's a call to action for listeners to take control of their future, with a message of empowerment and self-affirmation.

Links:

Instagram:  https://www.instagram.com/coachingbywendi

Facebook:  https://www.facebook.com/coachingbywendi

In this episode, I delve into the heart of the New Year, a time when resolutions and changes are at the forefront of our minds. I share my personal journey through unexpected life changes, not just the typical New Year's resolutions, but changes brought on by life's unpredictable turns.

I open up about my recent diagnosis of Hashimoto’s disease, an autoimmune disorder that has forced me to reassess my lifestyle and face the challenges head-on. This revelation leads to a deeper exploration of how our bodies react to the traumas and stresses we endure and how important it is to address these issues for our overall well-being.

Throughout the episode, I maintain a humorous and candid tone, sharing my experiences with the crowded New Year gym scene and my frustrations with the long journey to a correct diagnosis. But it's not all lighthearted; I also delve into the serious implications of living with an autoimmune disease and how it demands a complete lifestyle overhaul.

As always, I encourage you to embrace your path, whether chosen or thrust upon you, and to play the hand you're dealt with courage and determination. My message is one of resilience and hope, urging you to dance through life's challenges.

Links:

Instagram:  https://www.instagram.com/coachingbywendi

Facebook:  https://www.facebook.com/coachingbywendi

Welcome to another empowering episode of "Whatchu Talkin," where we embrace bold conversations and confront the taboos head-on. As we step into 2024, leaving behind the fears and hesitations of the past year, I'm here to ignite a spark of excitement and self-discovery in your life.

In this episode, we dive deep into a topic often whispered about but rarely discussed openly: the art and importance of masturbation. Yes, you heard it right! It's time to break the silence and explore the joys and benefits of self-pleasure, a subject that's been shrouded in taboo for far too long.

I share my personal journey and experiences, shedding light on the numerous mental and physical health benefits of masturbation. From stress reduction to improved sleep, enhanced self-esteem, and better understanding of personal desires, this episode is a candid exploration of how embracing our sexuality can lead to improved well-being and empowerment.

Whether you're in a relationship or single, this episode challenges the norms and encourages you to discover the beauty of self-love and sexual exploration. I'll guide you through the importance of understanding your body, experimenting with different techniques, and finding what truly pleases you.

Join me as we discuss the significance of feeling comfortable with our bodies and desires and how mastering self-pleasure can enrich our relationships and personal growth. It's more than just physical satisfaction; it's about embracing our entire being with love and acceptance.

So, if you're ready to embark on a journey of self-discovery and want to embrace the power of your own pleasure, this episode is for you. Listen in, challenge your perceptions, and maybe even discover a new path to personal empowerment.

Thank you for joining me on this journey of exploration and growth. Don't forget to subscribe, share your thoughts, and spread the word. Remember, you're a badass, and it's time to own it!

Links:

Whatchu Talkin with Wendi Instagram: https://www.instagram.com/whatchutalkinwithwendi

Almond Oil 

Welcome to the latest episode of "Whatchu Talkin," where I delve into the transformative journey of life as we approach the end of 2023. In this episode, I reflect on the whirlwind of emotions, experiences, and pivotal shifts that have marked this year. From moments of disbelief and anger to the bittersweet farewells and new encounters, I share how these experiences steer me towards another significant shift in my life.

This episode is not just a recount of my personal story; it explores the universal experience of facing life's crossroads and making tough decisions. I open up about my internal struggles, the paralyzing fear of making wrong choices, and how these moments have shaped my path. I share a deeply personal story about a turning point in my life that came with the birth of my third son, Trever, and how it led me to an awakening, self-reliance, and personal freedom.

Join me as I draw parallels between the intricate beauty of spider webs and the complex webs we weave in our own lives. This episode is about recognizing and appreciating those defining moments, those "shifts" that nudge our lives toward growth and expansion. It's about understanding that choices, however daunting, define us and lead us toward self-discovery and empowerment.

If you're at a crossroads, feeling that tug in your spirit, or facing a choice that demands growth, this episode is for you. I share my journey as a story and a message of empowerment: to encourage you to embrace the hard choices, trust in the unknown, and believe in your ability to shape your destiny.

Thank you for tuning in, and remember, you're a badass! Embrace your journey, make those tough choices, and let's grow together. Don't forget to subscribe, share, and leave your thoughts. Your feedback is not just valued but part of our shared journey.

Links:

Whatchu Talkin with Wendi Instagram: https://www.instagram.com/whatchutalkinwithwendi

In this dynamic season, we're diving deep into the choices that define, challenge, and change us. From silent struggles to triumphant victories, join me on a journey of empowerment, education, and enlightenment.

Angela Davis once said, "I am no longer accepting the things I cannot change. I am changing the things I cannot accept." These words resonate deeply with our theme this season. We'll explore the essence of this proactive perspective, flipping the traditional notion of acceptance on its head.

As we venture forth, we'll uncover pivotal moments with the power to rewrite our stories. These are the choices made at the crossroads of career and personal life, the incredible resilience needed to conquer adversity, and the often-unheard voices representing diverse perspectives.

Consider the awe-inspiring journey of Marie Curie, who fearlessly pursued science in a male-dominated realm while balancing the intricate dance of motherhood and marriage. Her story embodies the complexities of harmonizing career and personal life. Her resilience, surmounting societal barriers, and groundbreaking discoveries in radioactivity not only rewrote her own narrative but also reshaped the entire landscape of science.

Each episode this season will captivate you with stories that resonate with the essence of womanhood. We'll explore the art of redefining success, setting personal boundaries, and wholeheartedly embracing change.

Maya Angelou's wisdom echoes throughout, reminding us that "success is liking yourself, liking what you do, and liking how you do it." We'll mirror this sentiment as we redefine success on our own terms in every episode.

But as we conclude today, I invite you to carry the torch of empowerment forward with me. Join me in celebrating the power of saying 'no,' the courage to blaze our own trails, and the unwavering strength to shape our own destinies.

Rosa Parks's refusal to surrender her seat, a pivotal moment in the Civil Rights Movement, serves as a potent reminder of the impact a single choice can have and the courage required to lead change.

In the wise words of Alice Walker, "The most common way people give up their power is by thinking they don't have any." Our rallying cry is clear: actively recognize and harness your power, choose your path, and construct your future.

Let's come together to share laughter, acquire knowledge, and ignite inspiration. Above all, let's engage in meaningful conversations that stir our souls and spark transformation, growth, and change among us.

If you haven't already, subscribe to my podcast, share it with your friends, and help us build a community of empowered women. Together, we'll redefine success, rewrite boundaries, and reimagine our world. It's time to listen and actively engage, inspire, and choose the life we deserve.

Links:

Whatchu Talkin with Wendi Instagram: https://www.instagram.com/whatchutalkinwithwendi

Welcome to the final episode of "Whatchu Talkin" Season One! Join me, Wendi, as I reflect on our journey so far and where this podcast is headed in its exciting direction.

In this episode, I opened up about personal revelations and experiences that shaped my perspective. I share my insights on perimenopause, healthcare, and the importance of taking charge of our own well-being. It's been a transformative journey, and I'm here to share my thoughts, fears, and aspirations with you.

As I gear up for Season Two, I'm diving into the power of choice – a topic of immense significance in our lives. Together, we'll explore our daily daily choices and how they impact our journey. Get ready for insightful discussions, thought-provoking conversations, and empowering insights.
But before we kick off the following season, I'm excited to spend time with my family, including my oldest son and his fiancée, as they prepare for a new chapter in their lives. Family is a source of inspiration and love for me, and I cherish these moments.

Thank you to all the listeners who have participated in this journey so far. If you've found value in my podcast, stay tuned for Season Two, where I promise to bring even more powerful content your way.

For now, I'm signing off to enjoy precious moments with my loved ones. Until next time, take care, and remember that the power of choice can transform our lives. Cya Bye!

Links:

Whatchu Talkin with Wendi Instagram: https://www.instagram.com/whatchutalkinwithwendi

Join Wendi, your unapologetically candid host, in another riveting episode of “Whatchu Talkin,” where she dives deep into the complexities of self-discovery, therapy, and the essence of personal choice.

In this episode, Wendi reflects on her own journey with journaling, questions the impact of childhood experiences on adult behavior, and offers a bold critique of the therapy industry. Her Georgia charm blends with fiery insights as she challenges listeners to look beyond societal labels and excuses, urging everyone to embrace personal responsibility and the power of free will.

Wendi's stories, humor, and no-nonsense approach encourage us to confront our own choices and behaviors head-on, inspiring a journey toward true self-awareness and transformation.

Tune in for an episode that's as enlightening as it is entertaining, and don't forget to share this gem with anyone ready for a dose of reality and self-empowerment.

Links:

Whatchu Talkin with Wendi Instagram: https://www.instagram.com/whatchutalkinwithwendi

Welcome to another soul-stirring "Whatchu Talkin" episode with your host, Wendi. Despite feeling under the weather, Wendi's spirit remains undeterred as she delves into the profound topic of inner commitment and its role in achieving goals and dreams. This episode is a heartfelt exploration of the human spirit's strength and resilience, emphasizing the power of dedication and the beauty of pursuing one's aspirations with unwavering determination. Wendi eloquently discusses the importance of recognizing and nurturing this commitment within ourselves, viewing it as a tool and a catalyst for manifesting our dreams and crafting the life we desire.

Drawing on her personal insights and experiences, Wendi shares empowering guidance on nurturing this dedication through clarity of purpose, consistent action, resilience, and self-care. She delves into the idea of commitment as a flame that needs nurturing and how facing challenges with resilience can transform obstacles into stepping stones toward success. With a blend of motivational advice and practical steps, Wendi encourages listeners to embrace their inner strength, acknowledging that every setback is an opportunity to learn and grow.

Join Wendi in this empowering journey as she guides you through understanding the immense power that lies within commitment. It's a journey of self-discovery, revealing talents and capabilities you may not have realized you possess. Whether your goal is personal transformation, starting a new venture, or creative expression, this episode of "Whatchu Talkin" is your companion in realizing your true potential.

Subscribe to 'Whatchu Talkin' for your regular dose of empowerment and inspiration, and remember, as Wendi says, "Keep shining your unique badass light, and remember, the world needs your dedication, dreams, and unstoppable spirit."

Links:

Whatchu Talkin with Wendi Instagram: https://www.instagram.com/whatchutalkinwithwendi