Feeling stuck can happen to the best of us—whether it’s mid-school year burnout, unmet goals, or schedules that just aren’t working out. If you’ve ever set ambitious plans only to find yourself in a rut, this episode of Educate & Rejuvenate: The Podcast is here to help! Let’s dive into practical strategies to reset, recalibrate, and rediscover your momentum.

As teachers, homeschool parents, and busy professionals, we often experience slumps—especially as the school year progresses. Despite our best intentions, life happens, plans go awry, and goals may feel out of reach. But the good news? Feeling stuck is temporary, and there are actionable steps to get back on track.

Do you ever find yourself staring at a full closet, feeling like you have absolutely nothing to wear? Whether you're gearing up for a busy school day or planning a laid-back afternoon at home with the kids, putting together an outfit can feel overwhelming. If that sounds familiar, you're in for a treat. On today’s episode of Educate & Rejuvenate, we chat with Corina Holden, founder of Frump Fighters, who’s here to share her step-by-step framework for transforming your wardrobe. From saving time and money to feeling confident and refreshed, Corina’s insights will make getting dressed a breeze.

Let’s dive in and discover how you can simplify your style and start 2024 with a wardrobe you truly love!

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• Educate & Rejuvenate: A Three-Step Guide to Revitalize Your Teaching, Renew Your Spirit, and Reignite Your Passion For Life

Do your kids promise to do something but fail to follow through?

You’re not alone. Accountability is a struggle for kids and teens, but it doesn’t have to stay that way. In this week’s Educate & Rejuvenate podcast episode, Francini, a life coach specializing in helping kids with special needs, shares why accountability is challenging for young minds and how you can guide them toward owning their actions. Whether you're a parent or a teacher, her practical strategies—from fostering emotional regulation to creating contracts—offer actionable solutions to empower the next generation.

Let’s explore the insights from this inspiring episode and discover tools that you can start using today!

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• Download her FREE guide “Unlocking Accountability with Kids & Teens”

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• Educate & Rejuvenate: A Three-Step Guide to Revitalize Your Teaching, Renew Your Spirit, and Reignite Your Passion For Life

Hey friend! This week’s episode is a special one because it is our 50th episode! I am so excited to have made it this far and thankful for YOU for listening and making this possible.

“It’s the most wonderful time of the year!” And also one of the busiest! You have so much on your plate from family time to shopping to holiday parties, that’s not even your school duties! It is hard to find a balance between the classroom and all the holiday things you have going on in your life.

With the holidays in full swing and Winter Break approaching fast, this episode is all about how to survive the week before winter break. We wanted to hear tips from real teachers JUST LIKE YOU, so we we gathered ideas, direct quotes, and even voice recordings from OVER 50 teachers in our community to share insight and ideas for the week before Winter Break!

There is so much insight and advice in this one episode! We hear from Kirsten of Kirsten’s Kaboodle, Tara from Teaching on Lemon Lane, Heidi from Second Story Window and so much more! You’ll even get to hear insight from members of the Wife Teacher Mommy Team!

I gathered all of these submissions, found common “THEMES” and broke them down into “7 Ways to Survive the Week Before Winter Break”. You’ll be hearing tips from over 50 teachers in this podcast episode, so you’re bound to find something that resonates with you and will help you make this the “most wonderful time of year”!

What happens when you mix lesson plans and punchlines? In this episode of Educate & Rejuvenate: The Podcast, high school teacher and comedian Leslie Robb reveals how she uses humor to connect with students and handle those inevitable off-script classroom moments.

Get ready for an inspiring and hilarious conversation that’s packed with real-life stories and actionable insights. Plus, we’ll share exciting details about our upcoming Winter Educate & Rejuvenate 2024-2025 Conference!

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• Two Types of Teachers Headed to a Faculty Meeting

Do you love Educate & Rejuvenate: The Podcast? Take our podcast quiz to get a personalized playlist of episodes you don’t want to miss!

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• Educate & Rejuvenate: A Three-Step Guide to Revitalize Your Teaching, Renew Your Spirit, and Reignite Your Passion For Life

Ever wondered how the journey of writing a book can lead to breakthroughs in both life and teaching? Today, I’m thrilled to share an insightful conversation with my dear friend and first-ever life coach, Lizzie Langston, as we dive deep into the transformative process behind writing my book, *Educate and Rejuvenate.* Lizzie was instrumental in helping me shape my ideas, overcome creative blocks, and bring the vision for this book to life. In this conversation, you’ll discover how these insights could profoundly shift how you show up in the classroom and beyond.

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• Listen to The Postpartum Coach Podcast
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• Lizzie’s Substack

Do you love Educate & Rejuvenate: The Podcast? Take our podcast quiz to get a personalized playlist of episodes you don’t want to miss!

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• Educate & Rejuvenate: A Three-Step Guide to Revitalize Your Teaching, Renew Your Spirit, and Reignite Your Passion For Life

What if there was a way to bring calm and focus to your classroom or home without needing extra time, space, or materials? In our latest episode of the *Educate and Rejuvenate* podcast, we explore how kids' yoga and mindful breathing can do just that. Special guest Giselle Shardlow from *Kids Yoga Stories* joins us to share simple, impactful techniques that any teacher or parent can incorporate into daily routines. Here’s a breakdown of our conversation, filled with insights on how yoga and mindfulness can transform both teaching and parenting experiences.

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Do you love Educate & Rejuvenate: The Podcast? Take our podcast quiz to get a personalized playlist of episodes you don’t want to miss!

• Follow her on Instagram, @educateandrejuvenate
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• Educate & Rejuvenate: A Three-Step Guide to Revitalize Your Teaching, Renew Your Spirit, and Reignite Your Passion For Life

Do you ever feel like your emotions are in overdrive, and you’re unsure what to do about it? Or maybe you know exactly why you're feeling so intense, but handling it is a whole other challenge. In this post, we’re diving into what it really means to experience high emotions, how these big feelings can create both internal and external conflict, and sharing tools to help you navigate it all.

In episode 155 of Educate & Rejuvenate: The Podcast, I spoke with my friend and executive function coach Chrissy Nichols. Together, we explored how emotions impact us in powerful ways and how to handle them when they arise unexpectedly. Our conversation touches on everything from workplace dynamics to family gatherings, and we share some of our favorite strategies for moving through intense feelings with grace.

• The Chrissy Concept

Do you love Educate & Rejuvenate: The Podcast? Take our podcast quiz to get a personalized playlist of episodes you don’t want to miss!

• Follow her on Instagram, @educateandrejuvenate
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• Educate & Rejuvenate: A Three-Step Guide to Revitalize Your Teaching, Renew Your Spirit, and Reignite Your Passion For Life