Wings of Lightning Spiritual Fitness Podcast

Auteur(s): 25th Combat Aviation Brigade Unit Ministry Team
  • Résumé

  • The Wings of Lightning Spiritual Fitness Podcast is a production of the 25th CAB Unit Ministry Team. Our purpose is to provide content that accomplishes three things: Engage your head with truth that helps you think more clearly about what’s good; Encourage your heart with hope that enriches your life; and Equip your hands with tools that improve your leadership.
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Épisodes
  • [Episode #12 ] H2F: Habits, Rituals and Routines for Self-Care (Interview with 3IBCT’s CSM Huynh-part 2)
    Mar 10 2021
    This is part 2 of my interview with CSM Huynh. CSM Huynh's father fought for the South Vietnamese Army during the Viet Nam War. After the war, he was captured and imprisoned in a communist re-education camp. He was finally released after enduring years of abuse and torture. CSM Huynh's father eventually escaped from Viet Nam, and he took CSM Huynh and several other refugees with him. CSM Huynh shares his incredible story of survival, endurance and pure grit as he made his way to the USA, grew up in a rural Iowa community, and eventually enlisted in the Army. In this episode, CSM Huynh shares about his philosophy of leadership and some of the habits, rituals and routines that have sustained him through the years. Photo courtesy CPT Jermaine Branch, 25th CAB PAO
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    47 min
  • [Episode #11 ] H2F: Habits, Rituals and Routines for Self-Care (Interview with 3IBCT’s CSM Huynh-part 1)
    Mar 10 2021
    As we continue a series called Holistic Health and Fitness: Habits, Rituals and Routines for Self-Care, I had the privilege of interviewing CSM Huynh, the Command Sergeant Major for the 3rd Infantry Brigade Combat Team of the legendary 25th Infantry Division. Photo courtesy CPT Jermaine Branch, 25th CAB PAO CSM Huynh's father fought for the South Vietnamese Army during the Viet Nam War. After the war, he was captured and imprisoned in a communist re-education camp. He was finally released after enduring years of abuse and torture. CSM Huynh's father eventually escaped from Viet Nam, and he took CSM Huynh and several other refugees with him. CSM Huynh shares his incredible story of survival, endurance and pure grit as he made his way to the USA, grew up in a rural Iowa community, and eventually enlisted in the Army.
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    33 min
  • [Episode #10] H2F: Habits, Rituals and Routines for Self-Care (round table part 2)
    Mar 9 2021
    Today we continue a series called Holistic Health and Fitness: Habits, Rituals and Routines for Self-Care. I'm joined by a panel of experts from human performance and behavioral health. In this episode, CPT Tracy Beegen and CPT Elizabeth Hunt share what holistic health and fitness looks like from a mental perspective.   Photo by Lesly Juarez on Unsplash
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    42 min

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