Midlife doesn't have to be a crisis. Aging does not have to be viewed as a decline, diminishment, or deterioration. Midlife can be the transition to your encore life, a new beginning to your best life. Make time to explore who you are so you can live your best life during your second half of life.

In this episode, Lynette Reiling, discusses her book, Your Encore Life: Take Center Stage for Life's Second Half. Lynette asks questions and provides exercises for you to be the director in authoring your life script for your next act in life.

We all go through transitions in life: relationships start and end, job changes, kids or no kids, empty nest, aging parents. Lynette talks about three phases of transition: endings, neutral zone and new beginnings. We have to let go of what we did in the first half of our life--what we did for others, our identity, our conscious and unconscious limiting beliefs so we can enter the neutral zone of inward discovery and embracing who we are now and who we want to be to step on the stage of new beginnings, our second half of life.

The neutral zone is a time of being. A time to reflect and explore. A time to realign from our inside out, just like when a caterpillar changes into a butterfly.

Learn more about Lynette Reiling and her book, Your Encore Life, here: www.yourencorelifecoach.com

Connect with Peggy Meyer here: https://positivesolutions4life.com/

Get a copy of the book, The Strength to Shift: http://bit.ly/3ZRh8xF