Your Enriched Self

Auteur(s): Mylene Noir
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  • Résumé

  • Welcome to the Your Enriched Self Podcast! I am your host Mylene Noir.

    Becoming Your Enriched Self begins with quality thinking, because your thoughts inspire action. When you have quality thinking, you get the clarity you need to walk with certainty and act with decisiveness as you work toward your goals.

    In this community, we engage in mindset fusion topics with the intention to create a movement of healthy thinking. This includes self care, soul care, intentional setting and mindset awareness.
    Each week, I want to help you uncover and unlock ways to enrich your thoughts and move to action. I believe when you operate with a renewed mindset your transformation can begin.

    Your Enriched Podcast episodes will be available every Thursday.
    Copyright Mylene Noir
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Développement personnel Réussite
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Épisodes
  • 182. Time to Detox

    182. Time to Detox
    Feb 13 2025
    This podcast episode emphasizes the importance of letting go of hindering habits, relationships, and mindsets for personal growth. Although uncomfortable, this process allows individuals to gain new perspectives and rebuild their lives with aligned patterns. The episode encourages embracing change by letting go and leaving room for more.

    Affirmation of the week: I am making room for more.

    Contact Mylene: sleekbio.com/noirmylene

    Book a discovery call: https://bit.ly/DiscoverywMylene

    Visit the Your Enriched Shop on Amazon:
    Show UP Everyday Journal: https://showrtner.us/DoTAllp
    Show Up Everyday Notebook: https://showrtner.us/IctLDPS
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    19 min
  • 181. Not Distraction-Free

    181. Not Distraction-Free
    Feb 6 2025

    Distractions are not meant to be avoided; they are part of life's journey. They should be viewed as opportunities for growth, not punishments. You can build awareness and resilience by recognizing and navigating your triggers purposefully. The goal is not to eliminate distractions but to develop the ability to maintain focus and progress despite them.

    Contact Mylene: sleekbio.com/noirmylene
    Book a discovery call: https://bit.ly/DiscoverywMylene
    Visit the Your Enriched Shop on Amazon:
    Show UP Everyday Journal: https://showrtner.us/DoTAllp
    Show Up Everyday Notebook: https://showrtner.us/IctLDPS
    Voir plus Voir moins
    23 min
  • 180. Before you Break

    180. Before you Break
    Jan 30 2025
    In this episode, we explore the importance of prioritizing yourself before burnout hits. Taking a proactive day for self-care isn’t about escaping stress but building resilience. You give yourself the space to recharge mentally and emotionally by stepping away before reaching your breaking point. Investing in your well-being now ensures you’re better equipped to handle life’s demands with clarity and strength.


    Affirmation of the week: There is a solution to every problem.

    Contact Mylene: sleekbio.com/noirmylene

    Book a discovery call: https://bit.ly/DiscoverywMylene

    Visit the Your Enriched Shop on Amazon:
    Show UP Everyday Journal: https://showrtner.us/DoTAllp
    Show Up Everyday Notebook: https://showrtner.us/IctLDPS
    Voir plus Voir moins
    26 min

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