• 'You're Such A Knob!' - Ways To Tackle Self-Doubt & Anxiety | Ep 7

  • Oct 15 2024
  • Durée: 16 min
  • Podcast

'You're Such A Knob!' - Ways To Tackle Self-Doubt & Anxiety | Ep 7

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  • Résumé

  • In this episode, I'm reflecting on my recent experience of being a guest on a podcast for the first time and how imposter syndrome and anxiety showed up. If you ever struggle with feelings of not being good enough, please know you're not alone! I talk you through techniques you can use to help you shift your mindset, reframe negative thoughts, and stop self-doubt controlling what you do or don't do.

    Take the quiz! What's Your People-Pleaser Personality? and discover my 6 step method to unlocking Clarity, Change and Freedom so you can say yes to the real you - without anxiety and guilt.

    Join me over on Instagram for regular updates, posts and talks about all things people-pleasing and feel free to DM me any content ideas: https://www.instagram.com/charlotte_bailey_therapies/

    Visit my website for more information, resources and details on how to work with me https://www.charlottebaileytherapies.com/
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