Randall discusses some interesting news and research he's come across including the loss of yet ANOTHER fitness influencer to steroid abuse, RFK jr's continual received criticism, a couple different studies, and much more!
0:00-Introduction
04:02-Steroids Take Another Life
09:10-Enrich Blood Pressure Trial
13:30-RFK JR In the News
19:44-The NYT Fruit Loops Story
23:59-Weighting in on Warming Up Before Training
28:02-Weighting in on Functional Movement
35:34-Regulating Personal Training
38:26-Random Question of the Week
44 min