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Vancouver, time passing, the illusion of change, and the strange feeling of being the same person despite decades of life unfolding - this episode explores what happens when we return to places that once felt like turning points.

Twenty-five years ago, I stepped off a cruise ship in Vancouver, convinced I was at the beginning of something big. Now, after years of acting, walking, storytelling, and unexpected detours, I’ve found myself back in the same city, retracing old steps and asking: Have I changed? Or just gathered more stories?

Join me as I walk through Stanley Park, revisit the place where I had my first headshots taken, and wrestle with the trick time plays on us - the illusion that everything is different, when deep down, we might still be the same. Plus, a key lime cheesecake, an attempt at filming that went hilariously wrong, and a few thoughts on why we can never really capture a moment - only live it.

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How do we balance persistence with patience? In this episode, I take you to the vibrant streets of São Paulo, reflecting on the tension between pushing forward and trusting the process.

This city, with its blend of chaos and calm, became the perfect backdrop to explore the quiet, unseen work that persistence demands and the growth that patience allows. Along the way, I dive into:

• Why persistence is about steady, intentional effort rather than dramatic breakthroughs.
• How fear and courage coexist and shape the way we move forward.
• The active nature of patience and why waiting is never wasted.

With moments of reflection inspired by São Paulo’s towering bamboo, its history, and even its drizzle, this episode invites you to reflect on your own journey. How do you find balance in the push and pull of life?

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Explore the powerful connection between nature, beauty, and the motivation to act. In this episode, I take you on a journey through the stunning Sheffield Park and Garden, reflecting on what it takes to turn dreams into action and how the spaces we inhabit can inspire us to move forward. From philosophical musings to humorous observations, this episode invites you to think deeply about your own sources of inspiration. Whether you're looking for a spark to get started or simply enjoy a reflective walk, this one has something for you. Tune in and take the first step.