yourHOME by design

Auteur(s): Nico Smutylo - Founder of yourPARO.
  • Résumé

  • ** New episodes every other Wednesday! **

    Your home is more than just a place—it’s the backdrop to your life, shaping your mood, mindset, and overall well-being. In this podcast, Nico uncovers the powerful link between interior design and neuroaesthetics, exploring how your environment influences your brain, body, and sense of fulfillment.

    From practical design tips that make your space more functional and beautiful, to the science behind how thoughtful choices can boost your mental, emotional, and physical health, each episode shows how your home can become a tool for personal growth. Nico dives deep into how small design changes can foster better habits, help you become the person you want to be, and support a lifestyle that aligns with your goals for wellness and fulfillment.

    Whether you’re redecorating, renovating, or simply curious about the psychology of design, this podcast offers research-driven insights, expert advice, and heartfelt stories to help you create a home that doesn’t just look good, but feels good—and helps you thrive.

    Join Nico, founder of yourPARO, as she blends design expertise with the science of neuroaesthetics and wellness, showing how your space can elevate your health, happiness, and lifestyle.



    © 2025 yourHOME by design
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Épisodes
  • Too Much or Not Enough? Solve Your Room’s Biggest Style Struggles. Ep # 36
    Jan 22 2025

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    Are you feeling stuck and overwhelmed when it comes to designing your home? Struggling to figure out what’s missing or how to bring your space together in a way that feels balanced and intentional? In Episode 36, we tackle this head-on with design tips you can’t afford to miss.

    I share practical strategies to help you move past indecision and create a home that not only looks beautiful but also supports your well-being. Using the brain’s natural need for balance and repetition, we’ll explore how these timeless design principles can transform your space from chaotic and disconnected to calm and cohesive.

    This episode is packed with actionable advice on what to add, what to take away, and how to design intentionally so that your home works for you, not against you. Whether you're redecorating a single room or reimagining your entire space, these tips will help you make confident choices that elevate your home—and your life.

    Don’t let overwhelm hold you back. Tune in now and discover how to create a space that supports your goals and brings a sense of clarity, peace, and purpose to your everyday life.





    Website: www.yourparo.com
    Resources:
    Bathroom Serenity Guide www.yourparo.com/bathroom-serenity
    Living Room Essentials Guide www.yourparo.com/living-room-know-how
    Waitlist: The Power of Home (mini course) www.yourparo.com/miniseries

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    27 min
  • Designing Away Decision Fatigue: How to Declutter and Simplify Your Home. Ep #35
    Jan 8 2025

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    Feeling overwhelmed by clutter and endless choices in your home? You’re not alone. In this episode, we’re exploring how decision fatigue affects our ability to design and organize our spaces. Learn why too many options can lead to paralysis, how clutter impacts your mental clarity, and the steps you can take to simplify choices and align your home with your goals. Packed with actionable tips and thoughtful insights, this episode will help you create a home that works for you—not against you.





    Website: www.yourparo.com
    Resources:
    Bathroom Serenity Guide www.yourparo.com/bathroom-serenity
    Living Room Essentials Guide www.yourparo.com/living-room-know-how
    Waitlist: The Power of Home (mini course) www.yourparo.com/miniseries

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    28 min
  • Are You Talking Yourself Out of Loving Your Home? #34
    Dec 25 2024

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    Did you know that the words you use to describe your home can impact your mindset, stress levels, and overall well-being?

    In this episode of yourHome by design, I share how speaking negatively about your home—whether casually in conversation or internally to yourself—can disconnect you from the joy your space is meant to bring.

    Drawing on research, real-life stories, and a simple mindset shift, I’ll show you how to reframe your words to transform your relationship with your home.

    Learn how to shift from “I hate how this looks” to “I can’t wait to transform this,” and why this subtle change can inspire action, spark creativity, and make your home feel like the sanctuary it’s meant to be.







    Website: www.yourparo.com
    Resources:
    Bathroom Serenity Guide www.yourparo.com/bathroom-serenity
    Living Room Essentials Guide www.yourparo.com/living-room-know-how
    Waitlist: The Power of Home (mini course) www.yourparo.com/miniseries

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    12 min

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