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Are you feeling stuck and overwhelmed when it comes to designing your home? Struggling to figure out what’s missing or how to bring your space together in a way that feels balanced and intentional? In Episode 36, we tackle this head-on with design tips you can’t afford to miss.

I share practical strategies to help you move past indecision and create a home that not only looks beautiful but also supports your well-being. Using the brain’s natural need for balance and repetition, we’ll explore how these timeless design principles can transform your space from chaotic and disconnected to calm and cohesive.

This episode is packed with actionable advice on what to add, what to take away, and how to design intentionally so that your home works for you, not against you. Whether you're redecorating a single room or reimagining your entire space, these tips will help you make confident choices that elevate your home—and your life.

Don’t let overwhelm hold you back. Tune in now and discover how to create a space that supports your goals and brings a sense of clarity, peace, and purpose to your everyday life.

Website: www.yourparo.com
Resources:
Bathroom Serenity Guide www.yourparo.com/bathroom-serenity
Living Room Essentials Guide www.yourparo.com/living-room-know-how
Waitlist: The Power of Home (mini course) www.yourparo.com/miniseries

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Feeling overwhelmed by clutter and endless choices in your home? You’re not alone. In this episode, we’re exploring how decision fatigue affects our ability to design and organize our spaces. Learn why too many options can lead to paralysis, how clutter impacts your mental clarity, and the steps you can take to simplify choices and align your home with your goals. Packed with actionable tips and thoughtful insights, this episode will help you create a home that works for you—not against you.

Website: www.yourparo.com
Resources:
Bathroom Serenity Guide www.yourparo.com/bathroom-serenity
Living Room Essentials Guide www.yourparo.com/living-room-know-how
Waitlist: The Power of Home (mini course) www.yourparo.com/miniseries

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Did you know that the words you use to describe your home can impact your mindset, stress levels, and overall well-being?

In this episode of yourHome by design, I share how speaking negatively about your home—whether casually in conversation or internally to yourself—can disconnect you from the joy your space is meant to bring.

Drawing on research, real-life stories, and a simple mindset shift, I’ll show you how to reframe your words to transform your relationship with your home.

Learn how to shift from “I hate how this looks” to “I can’t wait to transform this,” and why this subtle change can inspire action, spark creativity, and make your home feel like the sanctuary it’s meant to be.

Website: www.yourparo.com
Resources:
Bathroom Serenity Guide www.yourparo.com/bathroom-serenity
Living Room Essentials Guide www.yourparo.com/living-room-know-how
Waitlist: The Power of Home (mini course) www.yourparo.com/miniseries

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Why does hosting a gathering spark joy for some but anxiety for others?
In this episode, we unpack the fascinating psychology and science behind hosting. Discover how breaking bread with others improves your mental health, boosts oxytocin, and strengthens relationships. Travel through time as we explore hosting trends from the roaring '20s to today, and gather practical, stress-free tips to make your next dinner party a hit. Whether you’re a hosting enthusiast or dread the thought of entertaining, you’ll walk away inspired and ready to connect. Don’t miss this celebration of community, culture, and connection!

Website: www.yourparo.com
Resources:
Bathroom Serenity Guide www.yourparo.com/bathroom-serenity
Living Room Essentials Guide www.yourparo.com/living-room-know-how
Waitlist: The Power of Home (mini course) www.yourparo.com/miniseries

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Can the design of your home impact your health in ways you don’t see? In this episode, we’re exploring the hidden side of interior design—the materials, products, and air quality that may be quietly influencing your well-being.

As someone who blends neuroaesthetics with interior design, I believe that the spaces we create should support both our mental and physical health. While beauty and harmony play a role in how we feel, it’s important to understand what’s in the air we breathe and the items we live with every day.

We’ll discuss the science behind indoor air quality, where toxins like VOCs may be hiding, and how these elements can affect your overall wellness. Plus, I’ll share simple, practical steps to reduce exposure and make healthier choices moving forward.

Let’s rethink our homes as tools for thriving—inside and out.

Website: www.yourparo.com
Resources:
Bathroom Serenity Guide www.yourparo.com/bathroom-serenity
Living Room Essentials Guide www.yourparo.com/living-room-know-how
Waitlist: The Power of Home (mini course) www.yourparo.com/miniseries

Send us a text

Find me on Instagram https://www.instagram.com/nico.smu/

Episode Description
Today, we're uncovering one of the most overlooked tools in home design—observation. Often, we arrange a room, step back, and call it done, but there's so much more beneath the surface. Our spaces impact our mood, productivity, and well-being in ways we might not consciously notice. When we take time to observe how we use a room, how we feel in it, and even what we ignore, we can make powerful adjustments to improve both functionality and comfort.

This episode will guide you in developing an eye for these details, sharing practical steps for observing your space to create a home that truly supports you!

Follow me on Instagram!
https://www.instagram.com/nico.smu/

Website: www.yourparo.com
Resources:
Bathroom Serenity Guide www.yourparo.com/bathroom-serenity
Living Room Essentials Guide www.yourparo.com/living-room-know-how
Waitlist: The Power of Home (mini course) www.yourparo.com/miniseries

Send us a text

Ready to create a personal wellness retreat inspired by ancient rituals? In this episode, I’ll share stories from my Moroccan hammam experience and show you how timeless practices like saunas and steam rooms are evolving into home must-haves. We’ll explore the design essentials for bringing these luxurious, wellness-focused spaces into your home, from aesthetic choices to functional details. Whether you're thinking about adding a steam room, sauna, or a cozy outdoor spa, this episode will guide you in designing a space that rejuvenates, relaxes, and transforms your daily routine.

Website: www.yourparo.com
Resources:
Bathroom Serenity Guide www.yourparo.com/bathroom-serenity
Living Room Essentials Guide www.yourparo.com/living-room-know-how
Waitlist: The Power of Home (mini course) www.yourparo.com/miniseries

Send us a text

Find me on Instagram! https://www.instagram.com/nico.smu/

Episode Description
Ever find yourself the only one who knows where things are at home? Or maybe you’ve added a new decor piece, quietly hoping no one objects to your vision before it’s complete? Sharing a home often means one person becomes the ‘home lead,’ managing everything from aesthetics to organization. But what if this home, shared by many, only truly reflects one person’s needs and preferences?

In this episode, we’ll explore how to better align our homes with everyone’s values, habits, and aesthetic preferences. We’ll introduce the concept of neuroaesthetics—a powerful tool for understanding how the design of our spaces influences our emotions, well-being, and behavior. You’ll also learn how to engage everyone in the household, from the kids to the “man cave” aficionado, in creating a home that fosters relaxation, creativity, and health.

Plus, I share ways to help bring everyone’s input to the table, so you can start making intentional design choices that work for the entire family. It’s time to rethink your home for harmony, beauty, and well-being.

Website: www.yourparo.com
Resources:
Bathroom Serenity Guide www.yourparo.com/bathroom-serenity
Living Room Essentials Guide www.yourparo.com/living-room-know-how
Waitlist: The Power of Home (mini course) www.yourparo.com/miniseries