Résultats pour "jake" dans Mise en forme, régime et nutrition

To see results, you need to able to find the source of energy that will guide you through the process of working out, leading you to that body transformation that you have always wanted. So, where do you get that from? You should consider listening to this book. In Workout Motivation on the Go, I am digging into the mind with depth opening up the valves in our brains that stop us or limit us from our true potential by taking our fitness workouts to the next level.

Are you a busy woman in medicine looking to take your fitness and nutrition to the next level to thrive in all aspects of your life? Look no further! Welcome to The Fit Physician podcast. As women in medicine, it’s your nature to care for others, often at the expense of your own physical and mental well-being. This can go on for months, even years. It’s time to put an end to this narrative, for all women physicians! And it starts now, with you, and The Fit Physician podcast! Hosted by Jake Wright, BSc, a women’s fitness specialist with over 15 years of experience and joining him is, Dr. ...

In Milk Thistle: The Ultimate Guide to What It Is, Where to Find It, Core Benefits, and Why You Need It, you'll learn the various health benefits and powers of milk thistle. If you are looking for ways to potentially lower your cholesterol, treat your liver problems, or help control diabetes, milk thistle could be the solution for you. Milk thistle has been turned to for years as an herbal remedy for treating many different types of ailments related to the liver, gall bladder, and kidney.

We talk about the Next Aid Station Mentality, which comes from the world of Ultra Running. In an Ultra-marathon, the way you approach running 100 miles is by simply reaching the next aid station where you can rest and fuel up for the next leg. This also applies in life where if you can set small aid stations along the way then large tasks or events can become manageable. Follow me while I talk to industry leaders in the solar and sales industry, ultra runners, and more. This podcast will cover topics around running, business, family, life and everything in between.

From weighing 28 stone and fighting a deep depression, to his amazing return to heavyweight champion of the world, Tyson opens up and share his inspiring advice and tips on diet, exercise regime and his incredible journey back to a healthier body and mind. Frank, accessible and inspiring, The Furious Method is a feel-good and motivating tonic, full of inspirational advice for listeners on how we can all improve our physical and mental health. And how we can all create a champion mind-set.

How do you turn your metabolism into a fat burning furnace? Using diet, exercise, and lifestyle hacks, the buff baker will teach you how to shape your ideal body, fast.  In Bigger Leaner Stronger, I detail elements of my LED Plan (Lifestyle, Exercise, Diet) that transformed my body from soft and flabby, to Instagram-worthy! This is how you can seize control of your health.

The Run Up-Take is a celebration of running and the outdoors! The goal of the show is to highlight running as a brain enhancer! We want take the focus away from PRs, races, and times and more towards fulfillment. Here at the Run Up-Take we keep things laid back, fun, and funny but have a tendency to mix in frequent hot takes and rants.

Hello - my name's Jake Savage and I'm an endurance enthusiast. From knocking on the doors of nearly 100,000 strangers to racing full Ironman triathlons, I've found that I feel the most alive in the midst of activities that require me to ask myself, "Do I have what it takes to endure this?". This show explores the world of endurance through conversations with pro & amatuer athletes, subject matter experts, and innovators in the space. If you're looking to boost your mental, emotional, and physical stamina, you're in the right place.

On "The Sweet Spot" podcast, Jake & Mark discuss the "SWEET SPOT" between data utilization and human decision making within baseball development and gameplay. Within sports today, data analytics is taking over. However, human decision making still plays a valuable role in development and gameplay, and combining this intuition with data-driven insights leads to better results. The question is... what's the sweet spot? Jake is a sports performance coach and former NCAA pitcher. Mark manages growth strategy for a startup and is an ex-Goldman Sachs quant and former NCAA rower.

The story of one man who had the guts to lose his gut. This is an audiobook that will finally help an ordinary bloke lose weight. Ever struggled with your weight? Or did you stop struggling years ago and let the pies win? Peter FitzSimons has been there and eaten that. In The Great Aussie Bloke Slim-Down, he will lead you through the fads that failed him, the diets that died fast and left him furious, and the ways his waistline kept the belt industry in business.

The Volumetric Diet has been the biggest craze to hit the health and fitness scene. By incorporating elements of vegetarianism and using tactics to help you eat more volume of food with less calories, the Volumetric has taken off in recent years. Countless thousands of people have achieved a more socially responsible lifestyle with improved health!

The Official Be Better Podcast is a weekly show with (3ebetter) Be Better Brand founder, Jake Fine and all time world record powerlifter Dustin Craigo. Join Jake and Dustin as they sit down with some of the world's top performers to talk motivation, fitness, nutrition, business, mentality and more. The Official Be Better Brand

If you are looking for a great weight loss eating plan, then the raw food diet might be right for you. The raw food diet has grown in popularity over recent years because of its simple effectiveness. The raw food diet completely relies on using raw vegetables to help you achieve better levels of health. This is what has made the raw food diet so successful.

This podcast will go through how RED-S has impacted me both mentally and physically in my running career so far. Will explain the different training camps I have been on previously and what I’m looking to do in the future. Will also try and bring on athletes to speak more about this topic. The main aim is to make this whole podcast quite enjoyable for listeners!

Experience More Podcast.some of the best conversations can happen around a camp fire, or on a road trip.Think of this podcast in that way. I want it to be real, I want it to be raw.The foundations of this podcast are build off of why I started 1stphorm Outdoors. How living a healthy more fit active life allows you to experience more of the great outdoors, doing the things you love with those you love.Story's will be told, and tools will be given, with a zero BS approach.

The go-to podcast for athlete dads determined to achieve DadFit status | Command respect & turn heads | Be the Dad that life can't beat 💪 fitdad.substack.com

We talk about the Next Aid Station Mentality, which comes from the world of Ultra Running. In an Ultra-marathon, the way you approach running 100 miles is by simply reaching the next aid station where you can rest and fuel up for the next leg. This also applies in life where if you can set small aid stations along the way then large tasks or events can become manageable. Follow me while I talk to industry leaders in the solar and sales industry, ultra runners, and more. This podcast will cover topics around running, business, family, life and everything in between.

A podcast for all runners and those who like to stay fit - Hosted by me Jake Jones! I'll try to get some guests on from my local club, the running world and friends I've made along the way! We’ll discuss anything from running journeys to races or even how our careers and running or fitness work hand in hand. Hoping you can all join me on this latest adventure as I share my passion for running and keeping fit with you and the reasons us runners, run and want to stay mentally and physically well!

Your weekly dose of running motivation.

The ketogenic diet and intermittent fasting (IF) are two of the most popular diets now and for good reason. When followed correctly, both diets provide some incredible health benefits. In this book, we discuss the possibility of following both diets simultaneously to create a winning combination. Truly, keto diet and intermittent fasting will help you reach your diet, health, and fitness goals in no time! But before you can enjoy the benefits of this winning combination - or even start following it - you must learn everything that you can about these two diets.