Titres dans Santé sexuelle et reproductive

Kareena Kapoor Khan, with the help of expert voices, gives you the complete book on your pregnancy. Kareena talks you through your 40 weeks, diet and fitness, self-care, preparing the nursery and even what to pack for the hospital—everything you could possibly want to know! But best of all she talks about her own pregnancies openly, from her intense morning sickness to her crazy cravings for pepperoni pizza. Full of warmth and honesty, this book will make you feel as if a friend is guiding you through this time sharing all her own experiences.

Pregnancy is an amazing time of life. As a new first-time mother, you may be anxious and confused about what to expect. This guidebook is going to provide you with the information you need to know for every step of your pregnancy.

How and when babies eat their first solid foods can be an exciting stage for new parents, but it can also bring confusion and anxiety due to conflicting advice and opinions. When should babies have their first sold foods? What should it be? How much? Is milk still important? Does any of this really matter? Why Starting Solids Matters aims to help listeners find answers to these questions by exploring the science behind the headlines. It provides a gentle introduction to the importance of the first year and beyond for the development of long term healthy eating habits and weight.

The post-partum period is challenging. Everyone - your mom, well-meaning strangers, and your OB/Gyn - constantly tells you to get more sleep, make sure you're eating well-balanced meals, and drink lots of water. But every time someone offers you a bit of advice, you want to throw your hands to the sky and shout, "But how?"

A Harvard-trained obstetrician-gynecologist, a prominent blogger, and author of the classic How Your Baby Is Born delivers a timely, important, and sure to be headline-making exposé that shines a light on the natural parenting movement and the multimillion-dollar industry behind it.

In the age of social media, how do pregnant women communicate their big announcement? What are the best protective hairstyles for labor? Most importantly, how many pregnancy guides focus on issues like Black maternal birth rates and what it really looks like to be Black, pregnant, and single today? Created for the modern pregnant Black woman, Oh Sis, You're Pregnant! is the essential companion to understanding pregnancy from a millennial Black mom's point of view.

Cada vez son más las mujeres que buscan un cambio en la atención que reciben durante el embarazo y el parto. Este libro es un manual de información y divulgación en torno al embarazo, el parto y el puerperio en nuestro contexto actual. Una herramienta en la que encontrarás información veraz, objetiva y científica sobre todo este proceso vital, y que te ayudará a tomar el control y el protagonismo de tu embarazo con tus propias decisiones.

Staying active during pregnancy and the postpartum period has vast physical and mental health benefits, but it’s also a subject that’s fraught with fear, myths, and misinformation. We’re told by doctors to exercise, but we’re not given the tools with which to do so. Enter: The Bump Plan, by personal trainer, pre-and-postnatal exercise specialist and mother of two, Hollie Grant.

The definitive guide to childbirth from the home of hypnobirthing. More than 100,000 copies sold worldwide, helping countless babies into the world. Fifteen unique relaxation scripts to help prepare you for a calm and confident birth. KGH is the home of hypnobirthing, KGH is taught in hospitals, antenatal classes, and by midwives and birthing professionals all around the world. The KGH Teacher training course is accredited by the Royal College of Midwives and is the source material for many other hypnobirthing books and courses.

Ghostbelly is Elizabeth Heineman’s personal account of a home birth that goes tragically wrong—ending in a stillbirth—and the harrowing process of grief and questioning that follows. It’s also Heineman’s unexpected tale of the loss of a newborn: before burial, she brings the baby home for overnight stays.

A baby is a blessing - and also a completely life-altering event. Written by a psychologist and relationship expert, Baby Bomb offers powerful tools based in psychology and neurobiology to help you and your partner co-parent and co-partner as a supportive team - while also cultivating mad love for each other!

Infertility affects about 15 percent of couples globally, yet somehow infertility and In Vitro Fertilization (IVF) are taboo subjects, often hidden and un-talked about. 1000 Needles: How to Increase Your Odds and Take Control of Your IVF Journey removes the stigma with a touch of sass and an unapologetically honest voice, exploring one couple’s IVF challenges and discoveries in order to normalize the infertility conversation.

En caso de que te preguntes qué hacer con una adicción a la pornografía, estás en el mejor lugar posible. La pornografía se ha convertido en un problema masivo en la sociedad actual, aunque, sorprendentemente, muchos no la consideran problemática en absoluto. Con este libro, no te quedarás en la oscuridad. Revela la naturaleza siniestra de la pornografía, le da un vistazo rápido y terrible detrás de las escenas de producción y arroja luz sobre el argumento de la adicción declarada. Leerás sobre temas como:

Menopause has historically been treated as a problem to be solved or an illness to be cured, not the natural process it is. Many modern books on menopause offer worthy insights and advice, others are written in bewildering medicalese, and many others recommend unproven, piecemeal approaches to various symptoms. Here, Maryon Stewart outlines something different: a wonderfully comprehensive six-week Natural Menopause Solution with steps that a woman can take immediately to feel better right away.

Are you beginning your IVF journey? Then help prepare your conscious and subconscious mind with these positive IVF-based affirmations. Each section of this IVF workbook has a unique IVF affirmation to reinforce the positive affirmations into your subconscious. You can start at the beginning of the audiobook or choose whichever affirmation speaks to you best each day. Enjoy the positivity it will bring into your life.

Ein Baby zu bekommen ist aufregend und schön. Viele neue Fragen wollen beantwortet werden: Was braucht unser Kind für eine gesunde Entwicklung? Wie erkennen wir seine Bedürfnisse? Was brauchen wir Eltern? Und vor allem: Was brauchen wir nicht? "Baby.leicht" zeigt einen gelassenen und feinfühligen Weg für die ersten 12 Monate. Liebevoll und sachkundig begleiten die beiden erfahrenen Hebammen Kareen Dannhauer und Anja Constance Gaca frisch gebackene Eltern und sorgen durch Konzentration auf das Wesentliche für mehr Zeit und Gelassenheit.

Research shows that "normal" infant sleep is not what most experts claim it is. In fact, many of today's sleep "problems" with young babies and children predominantly occur in the developed world. In Why Your Baby's Sleep Matters, renowned gentle parenting expert Sarah Ockwell-Smith demonstrates how nurturing babies at night helps their brain development, and covers the topics every parent of a new baby will need to know about, including naps, SIDS, night weaning, and coping with your own exhaustion - and even dealing with advice and criticism from others.

The key to success in your first year of fatherhood is also a key to success in life: keep it simple. This audiobook is a simple guide to what you really need to know during pregnancy and your baby’s first year.

Am I the Reason I’m Not Getting Pregnant? gets women struggling with infertility ready to unleash unshakable confidence and certainty on the road to motherhood. Am I the Reason I’m Not Getting Pregnant? reveals the secret to trading that fear for the unwavering confidence and certainty that women are truly doing everything they can. Rosanne Austin is the coach women around the world turn to when they want success on their fertility journey.

Are you pregnant and feeling anxious about giving birth? Or maybe you're already a mom and would like to have a more positive birth experience the next time around. Hypnobirthing affirmations may be just what you need. This gentle, holistic approach to childbirth can help you relax and focus on your birthing goals. Listen to these affirmations before you give birth and during delivery as a way to help you relax and relieve some of the tension before your little one arrives.