Titres dans Sports de combat et auto-défense

Fight Like a Girl is a practical and empowering guide, arming you with the knowledge and confidence needed to keep yourself safe. Encouraging us to value ourselves and our safety, martial arts and self-defence expert Della O’Sullivan gives tips and tricks on how to fight to protect our bodies, by bringing the same energy and strength that we would summon to protect a loved one or child. Covering everything from how to adopt the mindset of a survivor to finding the confidence to fight back, it’s the guide every woman should own.

Smart Defences is a practical self-defence system consisting of 27 basic defences that fully utilize the mind, body, and spirit. These Smart Defences serve as a trusted long-term process and ensure the proper practice, timing, and bodily response in all of life’s situations. This simple system was designed to feel natural, like a stimulant that your body needs to repeat every day, week, and month. Over time, you will become a master of your entire body.

Given away as a six-day-old baby, Richy really began his life fighting. He was brought up by a loving couple in the fine northern seaside town of Hartlepool, but fighting became a way of life, and he couldn’t escape it as much as he tried. Growing up in a fighting town - with a passion for punk music, a liking for boxing, and a reputation for fighting - Richy would find himself in many situations with some infamous faces. Northern Warrior is the true story of a modern-day gladiator.

You get a book about the history of mixed martial arts and MMA figures as well as a mixed martial arts figures price guide combined in one book. MMA, or mixed martial arts, is the hybrid contact sport that combines the best set of techniques from Muay Thai, karate, jujitsu, judo, wrestling, and boxing - just to name a few of the disciplines. Initially, MMA was considered to be a brutal blood sport because of its critics, but it slowly transitioned into a no-holds-barred competition, and it has maintained this persona to date.

Join television personality Renée Paquette every week for uncensored, unscripted, in-depth conversations!

Wallop Media is a collection of shows about wrestling, sports, and pop culture. New episodes for our monthly shows will hit your podcast feeds every Friday.Wrestling Wroundup - Rylan and Kyle talk about the wrestling news of the last month, while also reviewing major WWE and AEW pay per view events.Wallop Rewind - Hosts Rylan and Kyle travel back in time to review "classic" wrestling pay per views, listing their most memorable matches and happenings.Friday Morning Lights - Kyle and Rylan dive into a major story in the world of sports outside of wrestling.Wrestle Quizdom - Kyle serves as the ...

In this audiobook you receive an actual audiobook about the history of pro wrestling and wrestling figures as well as a wrestling figures price guide combined in one. Wrestling figures and other wrestling collectibles are easily available and at affordable prices. However, to get the best deal, you must find out how much each wrestling figure/set is worth. After you've listened to this audiobook or wrestling price guide, you'll know what wrestling collectibles are available and what their price is.

You discover who you really are when you can stand in front of and stare down a punch or kick coming at full speed without pissing your pants. It’s the kind of confidence you get when you really understand what you’re capable of. In this audiobook, I share stories of times when I’ve fallen and gotten back up, times when fear got the better of me, and a few other lessons I learned along the way, through the guidance and wisdom of those who came before me.

After the first cult classic Damn! Why Did I Write This Book?, fans demanded a sequel. After tons of fan mail, tweets, and outstanding reviews from wrestling fans around the globe, JTG brings the heat once again. In this epic sequel, JTG not only brings you more career-threatening tales from his career, he also explains how to play "The Game". What is The Game? The Game is an unspoken set of power moves that are executed backstage.

This audiobook is based on three primary concepts that could save your life: Situational awareness - that is, awareness and evaluation of your immediate situation. The ability to control fear - science states that we cannot, nor would we want to, eliminate fear. But through mental training that anyone can master, fear can be channeled into effective responses to threats. Knowledge of self-defense techniques - specific self-defense techniques that, when applied with intention, will disable an attacker long enough for you to escape.

Born without arms or legs below his elbows and knees, Kyle Maynard excels as a champion athlete, inspirational speaker, college student, and male model. No Excuses is his inspirational autobiography that shows how a positive, can-do attitude gives someone we might see as disadvantaged the advantage over life.

Teenagers face unique challenges when it comes to situational awareness. These challenges are only exacerbated by the constant physical and biological changes teens are subjected to. As young people learn to deal with these changes, they begin to explore the limits of their individuality. Unfortunately, this process often involves unnecessary risk-taking. The key to keeping teens safe during this time is to keep them alert and engaged with their environment. Spotting Danger Before It Spots Your Teens is designed around principles of positive communication, trust, and teamwork.

Going after your professional goals in a foreign country comes with numerous challenges—especially if you are a woman trying to enter a male-dominated field. This compelling book narrates the true story of Dr. Lynne Miller, who managed to realize her dream and open a Muay Thai gym in Phuket, Thailand.

For the first time, the lid is lifted on the world's fastest growing combat sport, Bare Knuckle Boxing, written by Stu Armstrong, who has worked in the centre of the sometimes controversial sport. The purest form of pugilism is a nest of vipers with of the most with dirty tricks, and secrets at every turn.

Boxing is Steve Bunce's game. He has filed thousands and thousands of fight reports from ringside. He has written millions and millions of words for national newspapers previewing boxing, profiling boxers and proselytising on the business. He has been the voice of British boxing on the airwaves, both radio and television, with an army of loyal fans. And now it's time to put those many years of experience into penning his history of the sport of kings on these isles. It's Bunce's Big Fat Short History of British Boxing.

The last 16 decades are rife with incidents like the "Montreal Screwjob", but in this new audiobook, it's time for some unsung heroes of professional wrestling's past to finally get their due. When did tag team wrestling migrate from Australia to the United States? How did a mid-ring heart attack reshape lucha libre? What was the first intergender wrestling match? There’s an unlimited amount of angles from which to view the fits and starts of professional wrestling’s serpentine growth.

In this extraordinary, poignant memoir, Rahaman tells a much bigger and more personal story than in any other book on Muhammad Ali - that of two brothers, almost inseparable from birth to death. It is the final and most important perspective on an iconic figure.

A gripping, all-access biography of Joe Frazier, whose rivalry with Muhammad Ali riveted boxing fans and whose legacy as a figure in American sports and society endures.

This audiobook will guide you through getting started in the world's most addictive sport: boxing. You will learn everything from what to look for in a boxing gym and how to choose the best boxing equipment to basic punching and defensive techniques. I've been boxing for more than 10 years and still haven't lost my passion for it. Boxing is one of those things that is still the highlight of my day. From all this experience I generally know what works and what doesn't. I know what a good boxing gym is and what isn't. I want to share my knowledge with you and help you get started.

When most people think of the celebrated greatness that is Coach Dan Gable, they think of an almost mythic intensity toward wrestling. Gable breathes and bleeds the sport and faithfully applies lessons learned from both on and off the mat. Expanding upon Gable's first collection of stories, A Wrestling Life 2 goes a little deeper into the mindset and life events that have shaped the man, the wrestler, and the coach.