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When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help! This book can help you engage in some neurodiverse self-care—without pretending to be neurotypical. You’ll find more than 100 tips to accepting yourself, destigmatizing ADHD, finding your community, and taking care of your physical and mental health. You’ll find solutions for managing the negative aspects of ADHD, as well as ideas to bring out the positive aspects.

Here is a masterpiece of life writing by a thrilling new voice, a writer who will remake what we know of how generations of Black women have passed knowledge and culture down the line. We begin in a house along a bayou in Texas, a home bought and paid for—and run—by the author’s grandmother. Betty Jean spent twenty summers in the swamplands of Louisiana as a cotton tenant farmer before coming north to Texas in the Great Migration. It was there that she would raise her eleven children, most by different fathers whom she rarely kept around.

Deep blue eyes with silver shards… watching me… always watching… Valentin Constanov doesn't take no for an answer. So, when I tell him to stop following me, it might as well be a direct challenge. It's his job to watch over the empire, after all. And I share a connection with his boss's wife—not that I want anything to do with the Russian mafia or their dark and twisted lifestyle. I've got my own problems to worry about. But the hot-tempered, ill-mannered, tattooed-covered Romeo isn't used to being rejected.

He's the most dangerous man in Chicago—and I'm his newest obsession. Dark emerald eyes. Black tattoos. A killer's smile… god, that smile… When I'm dragged to a secretive nightclub, the last thing I expect is to find myself in the owner's back office. But after he rescues me from a drunken creep, that's exactly where I end up.

London, 1848—For four hundred years, England has been under the control of an immortal fae queen who tricked her way onto the throne. To maintain an illusion of benevolence, Queen Mor grants each of her subjects one opportunity to bargain for their deepest desire. As Ivy Benton prepares to make her debut, she knows that not even a deal with the queen could fix what has gone wrong: Her family’s social standing is in shambles, her sister is a shadow of her former self, and Ivy’s marriage prospects are nonexistent.

Part memoir, part guidebook, and part social history, For Small Creatures Such as We is the first book from the daughter of Carl Sagan and Ann Druyan - a luminous exploration of Earth's marvels that require no faith in order to be believed. As Sagan shares these rituals, For Small Creatures Such as We becomes a moving tribute to a father, a newborn daughter, a marriage, and the natural world - a celebration of life itself, and the power of our families and beliefs to bring us together.

This book explores the theory and practice of design justice, demonstrates how universalist design principles and practices erase certain groups of people - specifically, those who are intersectionally disadvantaged or multiply burdened under the matrix of domination (white supremacist heteropatriarchy, ableism, capitalism, and settler colonialism) - and invites listeners to "build a better world, a world where many worlds fit; linked worlds of collective liberation and ecological sustainability".

Being the parent of a gender-questioning child is confusing. There have been many books for parents who are facilitating a child's gender transition, but almost none for parents who decide that social or medical transition is not the best option for their child. Written by three professionals working in the field - Sasha Ayad, Lisa Marchiano and Stella O'Malley - When Kids Say They're Trans is explicitly a resource for parents who want their children to flourish, but do not believe that hasty medicalisation is the best way to ensure long-term health and well-being.

He’s my best friend’s older brother, a drool-worthy, off-limits mobster who barely knows I exist. So why is he trying to help me? Tytus Ryzdon rules the Polish mafia with an iron fist. The first time we meet, he’s covered in blood. The second, in shadows. It’s hard to remember more than that, even if he’s impossible to forget. It’s not just those silver-blue eyes. That savage frame or the dark tattoos. It’s what he promises me. A way out.

In 1911 New York City, 17-year-old Frances Hallowell spends her days as a seamstress, mourning the mysterious death of her brother months prior. Everything changes when she’s attacked and a man ends up dead at her feet - her scissors in his neck, and she can’t explain how they got there.

Yefim Shulman, husband, grandfather and war veteran, was beloved by his family and his coworkers. But in the days after his death, his widow Nina finds a letter to the KGB in his briefcase. Yefim had a lifelong secret, and his confession forces them to reassess the man they thought they knew and the country he had defended.

The Effortless Sleep Method is the approach insomniacs all over the world have been waiting for. This hugely effective method offers a simple and permanent solution for long-term and new insomniacs alike.

At age six, Sasha DiGiulian stepped into a climbing gym for the first time and was competing within a year. Decked out in all-pink gear and with her blonde hair tied into pigtails, Sasha knew from an early age what it was like to be a girl in a traditionally male-dominated sport, vowing to never sacrifice her femininity to fit in. With a fierce love for the climb and incredible natural talent, Sasha soon won her first National Sport Climbing Championship at only seventeen, and a year later took the title of World Champion.

Welcome to Sasha Pieterse's Women In The Nude Podcast, where we're not actually nude, but we do bare it all – not just our bodies, but our experiences, our perspectives, and our truths. Join us as we tackle taboo topics and take on the issues that make some folks squirm.From the complexities of women's health and mental wellness to breaking down gender stereotypes and challenging societal expectations, we're diving deep into the issues that matter most to women. We'll explore the journeys of female entrepreneurs and CEOs, discuss the struggles and joys of motherhood, and shed light on the ...

The High on Life Podcast explores everything Medicine and Mindset to help you healthfully lose weight and thrive beyond the scale. Join obesity medicine physician and certified Life Coach, Dr. Sasha High, to learn the science behind appetite, cravings, body weight and habits so you can be empowered with the knowledge and practical how-tos to lose weight for good. We’ll cover way more than just weight loss, this podcast is about reclaiming control over your health, embracing your body, and stepping out of your comfort zone to live the bold life that you’re designed to live. FOLLOW Instagram...

Catherine, a film student whose sexuality has been recently stirred, finds herself drawn into a secret club where the world's most powerful people meet to explore their deepest, often darkest sexual fantasies. But even as these new experiences open intense new pleasures for Catherine, they also threaten everything she holds dear.

Women need to know it's okay to be kind and assertive. Between Grit and Grace will show you that success comes when you are comfortable living in the space between grit and grace - grit meaning being resilient and taking charge of your life (socially-acceptable masculine attributes), and grace meaning showing others mercy (socially-acceptable feminine trait).

Gabriel Corso is the stuff of nightmares and dirty dreams. He's a sinfully gorgeous mafia prince from a brutal rival family. In school, he was the bane of my existence. The dark villain to my sheltered princess. Then–poof–he disappeared. If only he’d stayed away. Turns out, our marriage is a term of his inheritance and now he’s returned to collect what’s his. That means ripping me from my gilded cage. It means locking me beneath his searing flesh. It means war. I’m not supposed to like it. To beg for more. To fall for him.

Several years have passed since Catherine's time in The Juliette Society, and her life with her fiancé Jack has become predictable and boring, especially in the bedroom. Now working as a journalist, she struggles to find inspiration in her work or at home - until a routine story about the death of a publicly beloved model, Inana Luna, quickly becomes Catherine's obsession. Inana's experiences reflect Catherine's own blossoming sexuality and independence, and the story takes Catherine down a road with too many familiar facets.

Amanita muscaria mushroom has been used therapeutically in different parts of the world for hundreds of years. Some deem it toxic, while others see it as God's gift. Mostly known for its hallucinogenic properties and emblematic shape, this sacred mushroom can provide you with a number of health benefits. But the truth is, most people find it challenging to benefit from fly agaric safely and efficiently with so much misinformation out there.