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Reduce stress and anxiety, increase your productivity, detox your body, balance your health, and find the path to greater mindfulness with this collection of signature breathing techniques by the world's leading breathmaster, Dan Brulé.

While getting into his car on the evening of February 16, 1978, the chief of the CIA's Moscow station was handed an envelope by an unknown Russian. Its contents stunned the Americans: details of top-secret Soviet research and development in military technology that was totally unknown to the United States.

This handbook explores the psychology of pricing, the pitfalls of undervaluation, and the importance of aligning your pricing strategy with your worth. Through compelling stories, proven strategies, and detailed formulas, you'll learn how to establish sustainable pricing, attract the right clients, and transform your gym into a thriving business.

Since birth, you were spoon-fed ideas, beliefs, and routines that program you into the same default path as everyone else. This leads to the same quality of life as everyone else. It’s no wonder why most people feel anxious, overwhelmed, and have a cloud of meaninglessness hovering over their heads at all times. Focus is the cure.

George Plimpton was perhaps best known for Paper Lion, the book that set the bar for participatory sports journalism. With his characteristic wit, Plimpton recounts his experiences in talking his way into training camp with the Detroit Lions, practicing with the team, and taking snaps behind center. His breezy style captures the pressures and tensions rookies confront, the hijinks that pervade when 60 high-strung guys live together in close quarters, and a host of football rites and rituals.

Today’s optimistic farm-to-table food culture has a dark secret: The local food movement has failed to change how we eat. It has also offered a false promise for the future of food. In his visionary New York Times best-selling book, chef Dan Barber, recently showcased on Netflix’s Chef’s Table, offers a radical new way of thinking about food that will heal the land and taste good, too. Looking to the detrimental cooking of our past, and the misguided dining of our present, Barber points to a future “third plate”.

In spite of a harrowing past still haunting her, Gwen Proctor is trying to move forward. Until a new assignment gives her purpose: the cold-case disappearance of a young man in Tennessee. Three years missing, no clues. Just Ruth Landry, a tortured mother in limbo. Gwen understands what it’s like to worry about your children. Gwen’s investigation unearths new suspects…and victims. As she follows each sinister lead, the implications of the mystery grow more disturbing. Because the closer Gwen gets, the closer she is to a threat that looms back home.

With all the whiz, bang, pop, and shimmer of a glowing arcade, volume 1 of The Ultimate History of Video Games reveals everything you ever wanted to know and more about the unforgettable games that changed the world, the visionaries who made them, and the fanatics who played them. Starting in arcades then moving to televisions and handheld devices, the video game invasion has entranced kids and the young at heart for nearly fifty years. And gaming historian Steven L. Kent has been there to record the craze from the very beginning.

In June 1993, a group of young guerilla filmmakers spent four weeks making Horror Movie, a notorious, disturbing, art-house horror flick. The weird part? Only three of the film’s scenes were ever released to the public, but Horror Movie has nevertheless grown a rabid fanbase. Three decades later, Hollywood is pushing for a big budget reboot.

James Van Praagh is a spiritual medium - someone who is able to bridge the physical and spiritual worlds. Unaware of his spiritual gifts until he was in his 20s, he slowly came to terms with his unique abilities. In addition, many of his sessions with grieving people who came to him looking to contact the spirits of deceased loved ones are explored. From a devastated mother recieving a message of hope from her deceased little girl to communicating with a young man, killed in Vietnam, who doesn't realize he's dead, the theme of hope and peace in the afterlife is affirmed.

Dan Jones’s life of Henry V stands out for the generous amount of space it allots to the critical first 26 years of his life before he became king. Both standalone biography and a completion of Dan’s sequence of English medieval histories that began with The Plantagenets and The Hollow Crown, Henry V is a thrilling and unmissable life of England’s greatest king from our best-selling medieval historian.

In 1994, Driven to Distraction sparked a revolution in our understanding of attention deficit disorder. Now a second revolution is under way in the approach to ADD, and the news is great. Drug therapies, our understanding of the role of diet and exercise, even the way we define the disorder, all are changing radically. And doctors are realizing that millions of adults suffer from this condition, though the vast majority of them remain undiagnosed and untreated.

A car submerged in a remote pond. The bodies of two girls strapped into their seats. The mystery of their mother, vanished without a trace, leads Gwen Proctor and Kezia Claremont into dangerous territory. On the surface, Gwen’s life is good - two children approaching adulthood, a committed partner, and a harrowing past dead and gone. That past is attracting the attention of someone invisible and unstoppable. Trouble’s just beginning. So is the body count in this backwoods Tennessee town. As threats mount and Gwen’s hunted by an enemy who pulls all the strings, Kezia has her back.

When investigative journalist Dan McCrum first came across Wirecard, the hot new tech company that looked poised to challenge Silicon Valley, it all looked a little too good to be true: offices were sprouting up all over the world, and they were reporting runaway growth. In the space of a few short years, the company had come from nowhere to overtake industry giants like Commerzbank and Deutsche Bank on the stock market. As McCrum began to dig deeper, he encountered a story stranger and more compelling than he could have imagined.

A deep dive into the importance of daily communication and how we can harness its power to create a better life.

Why, despite the many advances in science and technology over the past few decades, does our health only seem to be getting worse? Why, despite so much time and energy spent studying the foods we eat, are we more confused than ever about nutrition - what good nutrition looks like, and what it can do for our health? The Future of Nutrition offers a fascinating deep-dive behind the curtain of the field of nutrition - with implications both for our health and for the practice of science itself.

Totalitarianism is not a coincidence and does not form in a vacuum. It arises from a collective psychosis that has followed a predictable script throughout history. In The Psychology of Totalitarianism, world-renowned Professor of Clinical Psychology Mattias Desmet deconstructs the societal conditions that allow this collective psychosis to take hold. By looking at our current situation and identifying the phenomenon of “mass formation”—a type of collective hypnosis—he clearly illustrates how close we are to surrendering to totalitarian regimes.

Infamously known as the cursed Scottish play, Macbeth is perhaps Shakespeare’s darkest tragedy. When General Macbeth is foretold by three witches that he will one day be King of Scotland, Lady Macbeth convinces him to get rid of anyone who could stand in his way – including committing regicide. As Macbeth ascends to the throne through bloody murder, he becomes a tyrant consumed by fear and paranoia.

I wrote this book as a combination love letter to my fellow ENFPs as well as a guide to figure out and pursue your calling. What is that thing you're meant to be doing with your life?

Mark Antonelli, a failed young writer looking down the barrel at 30, is planning a cross-country road trip. He buys a beat-up old tour bus. He hires a young army vet to drive it. He puts out an ad for others to join him along the way. But this will be a road trip like no other: His passengers are all fellow disheartened souls who have decided that this will be their final journey - upon arrival in San Francisco, they will find a cliff with an amazing view of the ocean at sunset, hit the gas, and drive out of this world.