Résultats de "Annie Lawler" dans Toutes les catégories

Better Health in a Box is an audiobook that acts as a guided relaxation recording helping your body to return to a more balanced, healthy state. One of the key symptoms of prolonged exposure to undue stress is high blood pressure which can lead to potentially fatal heart disease. Studies have shown that relaxation helps reduce the likelihood of heart attack and stroke or repeat of these.

Calm in a Box is a recording that enables you to find time to yourself giving you more freedom to move around fearlessly and from a position of optimism and confidence.If you experience times when your heart feels it's going to burst through your chest, you feel dizzy, hot and sweaty and ready to do anything to get out of your current situation, or if you find yourself worrying constantly about negative situations and outcomes, then this recording is for you

A seven point plan to enjoying life and feeling great! helping you to develop a positive mental attitude in the everyday.This seven-point plan helps you develop a positive mental attitude to life. It covers some of the influences which affect your thoughts and behaviour, the need to become aware of what enriches your life and why it's important to spend more time and energy on those things that makes us feelgood about ourselves, our lives and our world

A seven point guide to planning, preparation, exam techniques and overcoming exam nervesA 7 point guide to planning, preparation, exam techniques and overcoming exam nervesFor many of us examinations can be challenging and somewhat nerve-wracking and for others, a complete nightmare. How come some people seem to sail through with flying colours, get great results and never seem to bat an eyelid?