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Ready for Your Relaxing 15-Minute Guided Mindfulness Meditation?
- Lower Stress, Anxiety and Fears: With Flute Music Plus Calming Alpha Binaural Beats
- Auteur(s): BE Leveille
- Narrateur(s): Angela Ohlfest
- Durée: 2 h
- Version intégrale
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After having spent countless hours working as a sheet-timing director for children’s animation for television, BE Leveille has discovered the perfect way to relax and is sharing it with you in this concise guided mindfulness meditation. You’ve already been given the title, and you don’t even realize it! Binaural beats are an illusion created by the brain when you listen to two tones at the same time, which have slightly different frequencies. Alpha waves are the brain wave frequencies (8-14 Hz) associated with relaxation. Combine the two and you may be able to:
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Ready for Your Relaxing 15-Minute Guided Mindfulness Meditation?
- Lower Stress, Anxiety and Fears: With Flute Music Plus Calming Alpha Binaural Beats
- Narrateur(s): Angela Ohlfest
- Durée: 2 h
- Date de publication: 2021-10-20
- Langue: Anglais
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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