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The DBT Workbook to Stop Walking on Eggshells
- Practical Skills for Families to Improve Relationships and Decrease Conflict When a Family Member Has BPD
- Auteur(s): Carola Pechon, Randi Kreger, Corrine Stoewsand PhD, Autres
- Narrateur(s): Corrine Stoewsand
- Durée: 4 h
- Version intégrale
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From a leading DBT expert and the author of Stop Walking on Eggshells—which has helped nearly a million people successfully navigate their relationships with BPD sufferers—this workbook harnesses the power of DBT, the gold standard for treating BPD. You'll learn to better understand and empathize with your loved one's internal experiences and symptoms, and discover strategies to help you manage your own emotions and stay calm in stressful or upsetting situations.
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The DBT Workbook to Stop Walking on Eggshells
- Practical Skills for Families to Improve Relationships and Decrease Conflict When a Family Member Has BPD
- Narrateur(s): Corrine Stoewsand
- Durée: 4 h
- Date de publication: 2025-06-24
- Langue: Anglais
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Prix courant: 14,47 $ ou 1 crédit
Prix réduit: 14,47 $ ou 1 crédit
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