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4th & Flex is a podcast dedicated to exploring the minds of some of the best coaches in the country, uncovering the strategies, philosophies, and methods that drive success in both strength and conditioning and football. Hosted by Coach Dan Mullins, the show takes a deep dive into the "why" behind the coaching process, asking the questions that go beyond the X's and O's to understand the core principles that shape top-tier athletes and winning teams.Each episode features in-depth conversations with elite strength and conditioning coaches, as well as football coaches from various levels of the ...

A weekly podcast featuring interviews with pilgrims from around the world who have walked the many paths to the remains of Christ's Apostle St James in Santiago de Compostela in northern Spain. Hosted by Sydney broadcaster and producer Dan Mullins, My Camino - the Podcast explores pilgrims' motivation for undertaking their Camino, what they carried, where they stayed, how far they walked each day and many other questions. Dan and his guests also explore the mystical nature of the Camino ~ and what makes it so special to so many pilgrims from around the globe. If you're a pilgrim or are ...