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Think about the best athletes you’ve ever known. Consider what set them apart from other athletes. What made them so effective? This book will teach you to set yourself apart and be truly mentally tough. Many books tell you what you need to do. This book explains the "how" and is full of practical tools. The truth is that every great athletic feat is first achieved in the mind, and you can and will learn this mindset in this book.

Welcome to "Locker Room Power", hosted by David Sammel, a talented author, coach, and consultant. Join him on a life-changing journey to clear your mind with proven ideas, myth-busting truths, and thought-provoking insights. This straightforward, no-nonsense podcast offers eye-opening perspectives that can genuinely improve your life. Inspired by his time at the Berkeley Executive Coaching Institute, David's wisdom was admired by his peers who encouraged him to share his nuggets of wisdom with everyone. Although the concepts might not be entirely new, David's unique storytelling, personal ...