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You’ve seen the memes and quotes everywhere—from Reddit to TikTok—but what is stoicism really about? Stoicism 101 teaches you everything you need to know about this influential philosophy—from its key figures (including Epictetus, Seneca the Younger, and Marcus Aurelius), to its key principles (virtue, mindfulness, and the dichotomy of control). This easy-to-digest guide uses engaging, straightforward lessons to teach you all the important stoic concepts.

"Act on your principles, not your moods." A weekly meditation on how Stoic principles can help you be a better human. https://stoic.coffee Follow us on social media: https://instagram.com/stoic.coffee https://twitter.com/stoiccoffee https://facebook.com/stoiccoffee Hosted on Acast. See acast.com/privacy for more information.